The Chipotle – Cheese Quesadilla Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chipotle – Cheese Quesadilla is a Chipotle type of food with 1 quesadilla serving size that provides 390 calories. Chipotle – Cheese Quesadilla has 45% carbohydrate, and 39% fat, 15% protein in 100 gram of Chipotle – Cheese Quesadilla. Chipotle – Cheese Quesadilla nutrient values are 44 g carbohydrate, 15 g protein, and 17 g fat. Chipotle – Cheese Quesadilla has the vitamins A, and C within it. Chipotle – Cheese Quesadilla has 8 % vitamin A and 0 % vitamin C. Chipotle – Cheese Quesadilla has 850 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Chipotle – Cheese Quesadilla has 2 g dietary fiber, and 0 g sugar. 1 serving of Chipotle – Cheese Quesadilla provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Chipotle – Cheese Quesadilla provides 390g of 2,000 cal by leaving 1,610 cal.

 

Chipotle – Cheese Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipotle – Cheese Quesadilla provides 17g fat for total of 67g. After 1 serving of Chipotle – Cheese Quesadilla, 50g is needed for heart health. Chipotle – Cheese Quesadilla provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Chipotle – Cheese Quesadilla causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Chipotle – Cheese Quesadilla is one of the possibilities. 44g is provided by Chipotle – Cheese Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipotle – Cheese Quesadilla leaves 206g carbohydrates for low-carb dieting. 1 serving of Chipotle – Cheese Quesadilla provides –g sugar for daily 75g sugar intake. 1 serving of Chipotle – Cheese Quesadilla leaves 75g sugar for daily intake threshold of sugar. Chipotle – Cheese Quesadilla provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Chipotle – Cheese Quesadilla 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chipotle – Cheese Quesadilla. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Chipotle – Cheese Quesadilla.

 

There are similar foods to the Chipotle – Cheese Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Kids Cheese Quesadilla, Small Cheese Quesadilla, Quesadilla, Large Cheese Quesadilla, and Kids Quesadilla, Cheese.

 

The nutrients table of the Chipotle – Cheese Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chipotle – Cheese Quesadilla	Nutrient values for Chipotle – Cheese Quesadilla
Serving size	1 quesadilla
Calories	390
Carbs percentage	45%
Fat percentage	39%
Protein percentage	15%
Carbs	44 g
Dietary fiber	2 g
Sugar	0 g
Fat	17 g
Saturated	8 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	15 g
Sodium	850 mg
Potassium	0 mg
Cholesterol	30 mg
Vitamin a	8 %
Vitamin c	0 %
Calcium	40 %
Iron	15 %

What are the similar foods to Chipotle – Cheese Quesadilla?

The similar foods to Chipotle – Cheese Quesadilla involve alike nutritional values from the same Chipotle type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chipotle – Cheese Quesadilla are listed below.

1. Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa is a similar nourishment to Chipotle – Cheese Quesadilla because both of the Chipotle – Cheese Quesadilla and Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa are from Chipotle. The Chipotle – Cheese Quesadilla has less calories than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa because Chipotle – Cheese Quesadilla has 390 calories, and it is 30 less calories than Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa. The Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa has more iron than Chipotle – Cheese Quesadilla, and less calcium than Chipotle – Cheese Quesadilla. The Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa has more protein than Chipotle – Cheese Quesadilla. To learn more about Chipotle – Salad – Chicken, Black Beans, Corn, Tomato Salsa, read related food calories, and a nutrition guide.

2. Chipotle – Guacamole only is a similar nourishment to Chipotle – Cheese Quesadilla because both of the Chipotle – Cheese Quesadilla and Chipotle – Guacamole only are from Chipotle. The Chipotle – Cheese Quesadilla has more calories than Chipotle – Guacamole only because Chipotle – Cheese Quesadilla has 390 calories, and it is 240 more calories than Chipotle – Guacamole only. The Chipotle – Guacamole only has less iron than Chipotle – Cheese Quesadilla, and less calcium than Chipotle – Cheese Quesadilla. The Chipotle – Guacamole only has less protein than Chipotle – Cheese Quesadilla. To learn more about Chipotle – Guacamole only, read related food calories, and a nutrition guide.

3. Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce is a similar nourishment to Chipotle – Cheese Quesadilla because both of the Chipotle – Cheese Quesadilla and Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce are from Chipotle. The Chipotle – Cheese Quesadilla has less calories than Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce because Chipotle – Cheese Quesadilla has 390 calories, and it is 315 less calories than Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce. The Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce has more iron than Chipotle – Cheese Quesadilla, and less calcium than Chipotle – Cheese Quesadilla. The Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce has more protein than Chipotle – Cheese Quesadilla. To learn more about Chipotle – Burrito Bowl – White Rice, Chicken, Black Beans, Sour Cream, Cheese, Lettuce, read related food calories, and a nutrition guide.

4. Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese is a similar nourishment to Chipotle – Cheese Quesadilla because both of the Chipotle – Cheese Quesadilla and Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese are from Chipotle. The Chipotle – Cheese Quesadilla has less calories than Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese because Chipotle – Cheese Quesadilla has 390 calories, and it is 200 less calories than Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese. The Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese has more iron than Chipotle – Cheese Quesadilla, and less calcium than Chipotle – Cheese Quesadilla. The Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese has more protein than Chipotle – Cheese Quesadilla. To learn more about Chipotle – Chicken Burrito Bowl – Brown Rice, Black Beans, Tomato Salsa, Cheese, read related food calories, and a nutrition guide.

5. Chipotle – Burrito Bowl Veggie is a similar nourishment to Chipotle – Cheese Quesadilla because both of the Chipotle – Cheese Quesadilla and Chipotle – Burrito Bowl Veggie are from Chipotle. The Chipotle – Cheese Quesadilla has less calories than Chipotle – Burrito Bowl Veggie because Chipotle – Cheese Quesadilla has 390 calories, and it is 160 less calories than Chipotle – Burrito Bowl Veggie. The Chipotle – Burrito Bowl Veggie has more iron than Chipotle – Cheese Quesadilla, and less calcium than Chipotle – Cheese Quesadilla. The Chipotle – Burrito Bowl Veggie has more protein than Chipotle – Cheese Quesadilla. To learn more about Chipotle – Burrito Bowl Veggie, read related food calories, and a nutrition guide.