Chips – Bagel is a Chips type of food with 1 serving serving size that provides 130 calories. Chips – Bagel has 54% carbohydrate, and 36% fat, 10% protein in 100 gram of Chips – Bagel. Chips – Bagel nutrient values are 17 g carbohydrate, 3 g protein, and 5 g fat. Chips – Bagel has the vitamins A, and C within it. Chips – Bagel has 2 % vitamin A and 0 % vitamin C. Chips – Bagel has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chips – Bagel has 1 g dietary fiber, and 1 g sugar. 1 serving of Chips – Bagel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chips – Bagel provides 130g of 2,000 cal by leaving 1,870 cal.
Chips – Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chips – Bagel provides 5g fat for total of 67g. After 1 serving of Chips – Bagel, 62g is needed for heart health. Chips – Bagel provides –g for 2,300g by leaving 2,300g for daily sodium intake. Chips – Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chips – Bagel is one of the possibilities. 17g is provided by Chips – Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chips – Bagel leaves 233g carbohydrates for low-carb dieting. 1 serving of Chips – Bagel provides 1g sugar for daily 75g sugar intake. 1 serving of Chips – Bagel leaves 74g sugar for daily intake threshold of sugar. Chips – Bagel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chips – Bagel 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chips – Bagel. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Chips – Bagel.
There are similar foods to the Chips – Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Bagel Chips, Everything Bagel, Bagel Chips – Original, Bagel chips, and Bagel Chips.
The nutrients table of the Chips – Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chips – Bagel |
Nutrient values for Chips – Bagel |
|---|---|
|
Serving size |
1 serving |
|
Calories |
130 |
|
Carbs percentage |
54% |
|
Fat percentage |
36% |
|
Protein percentage |
10% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Chips – Bagel?
The alternative foods for Chips – Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chips – Bagel are listed below.
-
sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) is an alternative to Chips – Bagel because it has 130 calories, similar to Chips – Bagel. The sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has similar iron to Chips – Bagel, and less calcium than Chips – Bagel. The sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has less protein than Chips – Bagel. To learn more about sutoroberikonzu – marugotoBei Hai Dao potetosarada(do), read related food calories, and a nutrition guide.
-
sutoroberikonzu – Yan mirukuzierato is an alternative to Chips – Bagel because it has 130 calories, similar to Chips – Bagel. The sutoroberikonzu – Yan mirukuzierato has similar iron to Chips – Bagel, and less calcium than Chips – Bagel. The sutoroberikonzu – Yan mirukuzierato has less protein than Chips – Bagel. To learn more about sutoroberikonzu – Yan mirukuzierato, read related food calories, and a nutrition guide.
-
Jack In The Box – Reduced Fat Milk Chug, 2% is an alternative to Chips – Bagel because it has 130 calories, similar to Chips – Bagel. The Jack In The Box – Reduced Fat Milk Chug, 2% has similar iron to Chips – Bagel, and less calcium than Chips – Bagel. The Jack In The Box – Reduced Fat Milk Chug, 2% has more protein than Chips – Bagel. To learn more about Jack In The Box – Reduced Fat Milk Chug, 2%, read related food calories, and a nutrition guide.
-
Juan valdez – Quesito is an alternative to Chips – Bagel because it has 130 calories, similar to Chips – Bagel. The Juan valdez – Quesito has similar iron to Chips – Bagel, and more calcium than Chips – Bagel. The Juan valdez – Quesito has more protein than Chips – Bagel. To learn more about Juan valdez – Quesito, read related food calories, and a nutrition guide.
-
golden Graham breakfast bar – Breakfast Bar is an alternative to Chips – Bagel because it has 130 calories, similar to Chips – Bagel. The golden Graham breakfast bar – Breakfast Bar has similar iron to Chips – Bagel, and less calcium than Chips – Bagel. The golden Graham breakfast bar – Breakfast Bar has less protein than Chips – Bagel. To learn more about golden Graham breakfast bar – Breakfast Bar, read related food calories, and a nutrition guide.