Jack In The Box – Reduced Fat Milk Chug, 2% is a Jack In The Box type of food with 1 serving serving size that provides 130 calories. Jack In The Box – Reduced Fat Milk Chug, 2% has 38% carbohydrate, and 33% fat, 29% protein in 100 gram of Jack In The Box – Reduced Fat Milk Chug, 2%. Jack In The Box – Reduced Fat Milk Chug, 2% nutrient values are 13 g carbohydrate, 10 g protein, and 5 g fat. Jack In The Box – Reduced Fat Milk Chug, 2% has the vitamins A, and C within it. Jack In The Box – Reduced Fat Milk Chug, 2% has 0 % vitamin A and 0 % vitamin C. Jack In The Box – Reduced Fat Milk Chug, 2% has 130 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Jack In The Box – Reduced Fat Milk Chug, 2% has 0 g dietary fiber, and 13 g sugar. 1 serving of Jack In The Box – Reduced Fat Milk Chug, 2% provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jack In The Box – Reduced Fat Milk Chug, 2% provides 130g of 2,000 cal by leaving 1,870 cal.
Jack In The Box – Reduced Fat Milk Chug, 2% and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In The Box – Reduced Fat Milk Chug, 2% provides 5g fat for total of 67g. After 1 serving of Jack In The Box – Reduced Fat Milk Chug, 2%, 62g is needed for heart health. Jack In The Box – Reduced Fat Milk Chug, 2% provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Jack In The Box – Reduced Fat Milk Chug, 2% causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Jack In The Box – Reduced Fat Milk Chug, 2% is one of the possibilities. 13g is provided by Jack In The Box – Reduced Fat Milk Chug, 2% for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In The Box – Reduced Fat Milk Chug, 2% leaves 237g carbohydrates for low-carb dieting. 1 serving of Jack In The Box – Reduced Fat Milk Chug, 2% provides 13g sugar for daily 75g sugar intake. 1 serving of Jack In The Box – Reduced Fat Milk Chug, 2% leaves 62g sugar for daily intake threshold of sugar. Jack In The Box – Reduced Fat Milk Chug, 2% provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jack In The Box – Reduced Fat Milk Chug, 2% 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In The Box – Reduced Fat Milk Chug, 2%. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Jack In The Box – Reduced Fat Milk Chug, 2%.
There are similar foods to the Jack In The Box – Reduced Fat Milk Chug, 2% in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Low Fat Milk Chug, 1%, Milk Chug – 2% Reduced Fat Milk, Milk Chug 2% Reduced Fat Milk, 2% Milk Chug 2% Reduced Fat Milk, and Milk Chug 2% Reduced Fat Milk.
The nutrients table of the Jack In The Box – Reduced Fat Milk Chug, 2% with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jack In The Box – Reduced Fat Milk Chug, 2% |
Nutrient values for Jack In The Box – Reduced Fat Milk Chug, 2% |
|---|---|
|
Serving size |
1 serving |
|
Calories |
130 |
|
Carbs percentage |
38% |
|
Fat percentage |
33% |
|
Protein percentage |
29% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jack In The Box – Reduced Fat Milk Chug, 2%?
The alternative foods for Jack In The Box – Reduced Fat Milk Chug, 2% involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In The Box – Reduced Fat Milk Chug, 2% are listed below.
-
Chips – Bagel is an alternative to Jack In The Box – Reduced Fat Milk Chug, 2% because it has 130 calories, similar to Jack In The Box – Reduced Fat Milk Chug, 2%. The Chips – Bagel has similar iron to Jack In The Box – Reduced Fat Milk Chug, 2%, and more calcium than Jack In The Box – Reduced Fat Milk Chug, 2%. The Chips – Bagel has less protein than Jack In The Box – Reduced Fat Milk Chug, 2%. To learn more about Chips – Bagel, read related food calories, and a nutrition guide.
-
sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) is an alternative to Jack In The Box – Reduced Fat Milk Chug, 2% because it has 130 calories, similar to Jack In The Box – Reduced Fat Milk Chug, 2%. The sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has similar iron to Jack In The Box – Reduced Fat Milk Chug, 2%, and similar calcium to Jack In The Box – Reduced Fat Milk Chug, 2%. The sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has less protein than Jack In The Box – Reduced Fat Milk Chug, 2%. To learn more about sutoroberikonzu – marugotoBei Hai Dao potetosarada(do), read related food calories, and a nutrition guide.
-
sutoroberikonzu – Yan mirukuzierato is an alternative to Jack In The Box – Reduced Fat Milk Chug, 2% because it has 130 calories, similar to Jack In The Box – Reduced Fat Milk Chug, 2%. The sutoroberikonzu – Yan mirukuzierato has similar iron to Jack In The Box – Reduced Fat Milk Chug, 2%, and similar calcium to Jack In The Box – Reduced Fat Milk Chug, 2%. The sutoroberikonzu – Yan mirukuzierato has less protein than Jack In The Box – Reduced Fat Milk Chug, 2%. To learn more about sutoroberikonzu – Yan mirukuzierato, read related food calories, and a nutrition guide.
-
Juan valdez – Quesito is an alternative to Jack In The Box – Reduced Fat Milk Chug, 2% because it has 130 calories, similar to Jack In The Box – Reduced Fat Milk Chug, 2%. The Juan valdez – Quesito has similar iron to Jack In The Box – Reduced Fat Milk Chug, 2%, and more calcium than Jack In The Box – Reduced Fat Milk Chug, 2%. The Juan valdez – Quesito has more protein than Jack In The Box – Reduced Fat Milk Chug, 2%. To learn more about Juan valdez – Quesito, read related food calories, and a nutrition guide.
-
golden Graham breakfast bar – Breakfast Bar is an alternative to Jack In The Box – Reduced Fat Milk Chug, 2% because it has 130 calories, similar to Jack In The Box – Reduced Fat Milk Chug, 2%. The golden Graham breakfast bar – Breakfast Bar has similar iron to Jack In The Box – Reduced Fat Milk Chug, 2%, and similar calcium to Jack In The Box – Reduced Fat Milk Chug, 2%. The golden Graham breakfast bar – Breakfast Bar has less protein than Jack In The Box – Reduced Fat Milk Chug, 2%. To learn more about golden Graham breakfast bar – Breakfast Bar, read related food calories, and a nutrition guide.