golden Graham breakfast bar – Breakfast Bar is a golden Graham breakfast bar type of food with 1 serving serving size that provides 130 calories. golden Graham breakfast bar – Breakfast Bar has 69% carbohydrate, and 28% fat, 3% protein in 100 gram of golden Graham breakfast bar – Breakfast Bar. golden Graham breakfast bar – Breakfast Bar nutrient values are 22 g carbohydrate, 1 g protein, and 4 g fat. golden Graham breakfast bar – Breakfast Bar has the vitamins A, and C within it. golden Graham breakfast bar – Breakfast Bar has 0 % vitamin A and 0 % vitamin C. golden Graham breakfast bar – Breakfast Bar has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. golden Graham breakfast bar – Breakfast Bar has 0 g dietary fiber, and 13 g sugar. 1 serving of golden Graham breakfast bar – Breakfast Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. golden Graham breakfast bar – Breakfast Bar provides 130g of 2,000 cal by leaving 1,870 cal.
golden Graham breakfast bar – Breakfast Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. golden Graham breakfast bar – Breakfast Bar provides 4g fat for total of 67g. After 1 serving of golden Graham breakfast bar – Breakfast Bar, 63g is needed for heart health. golden Graham breakfast bar – Breakfast Bar provides 105g for 2,300g by leaving 2,195g for daily sodium intake. golden Graham breakfast bar – Breakfast Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with golden Graham breakfast bar – Breakfast Bar is one of the possibilities. 22g is provided by golden Graham breakfast bar – Breakfast Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of golden Graham breakfast bar – Breakfast Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of golden Graham breakfast bar – Breakfast Bar provides 13g sugar for daily 75g sugar intake. 1 serving of golden Graham breakfast bar – Breakfast Bar leaves 62g sugar for daily intake threshold of sugar. golden Graham breakfast bar – Breakfast Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of golden Graham breakfast bar – Breakfast Bar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of golden Graham breakfast bar – Breakfast Bar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of golden Graham breakfast bar – Breakfast Bar.
There are similar foods to the golden Graham breakfast bar – Breakfast Bar in terms of nutrition, daily intake amount, and calorie amount. These are Blackberry Graham Breakfast Bar, Bar, Breakfast Bar, Bar, and Breakfast Bar.
The nutrients table of the golden Graham breakfast bar – Breakfast Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
golden Graham breakfast bar – Breakfast Bar |
Nutrient values for golden Graham breakfast bar – Breakfast Bar |
|---|---|
|
Serving size |
1 serving |
|
Calories |
130 |
|
Carbs percentage |
69% |
|
Fat percentage |
28% |
|
Protein percentage |
3% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for golden Graham breakfast bar – Breakfast Bar?
The alternative foods for golden Graham breakfast bar – Breakfast Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to golden Graham breakfast bar – Breakfast Bar are listed below.
-
Chips – Bagel is an alternative to golden Graham breakfast bar – Breakfast Bar because it has 130 calories, similar to golden Graham breakfast bar – Breakfast Bar. The Chips – Bagel has similar iron to golden Graham breakfast bar – Breakfast Bar, and more calcium than golden Graham breakfast bar – Breakfast Bar. The Chips – Bagel has more protein than golden Graham breakfast bar – Breakfast Bar. To learn more about Chips – Bagel, read related food calories, and a nutrition guide.
-
sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) is an alternative to golden Graham breakfast bar – Breakfast Bar because it has 130 calories, similar to golden Graham breakfast bar – Breakfast Bar. The sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has similar iron to golden Graham breakfast bar – Breakfast Bar, and similar calcium to golden Graham breakfast bar – Breakfast Bar. The sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has less protein than golden Graham breakfast bar – Breakfast Bar. To learn more about sutoroberikonzu – marugotoBei Hai Dao potetosarada(do), read related food calories, and a nutrition guide.
-
sutoroberikonzu – Yan mirukuzierato is an alternative to golden Graham breakfast bar – Breakfast Bar because it has 130 calories, similar to golden Graham breakfast bar – Breakfast Bar. The sutoroberikonzu – Yan mirukuzierato has similar iron to golden Graham breakfast bar – Breakfast Bar, and similar calcium to golden Graham breakfast bar – Breakfast Bar. The sutoroberikonzu – Yan mirukuzierato has less protein than golden Graham breakfast bar – Breakfast Bar. To learn more about sutoroberikonzu – Yan mirukuzierato, read related food calories, and a nutrition guide.
-
Jack In The Box – Reduced Fat Milk Chug, 2% is an alternative to golden Graham breakfast bar – Breakfast Bar because it has 130 calories, similar to golden Graham breakfast bar – Breakfast Bar. The Jack In The Box – Reduced Fat Milk Chug, 2% has similar iron to golden Graham breakfast bar – Breakfast Bar, and similar calcium to golden Graham breakfast bar – Breakfast Bar. The Jack In The Box – Reduced Fat Milk Chug, 2% has more protein than golden Graham breakfast bar – Breakfast Bar. To learn more about Jack In The Box – Reduced Fat Milk Chug, 2%, read related food calories, and a nutrition guide.
-
Juan valdez – Quesito is an alternative to golden Graham breakfast bar – Breakfast Bar because it has 130 calories, similar to golden Graham breakfast bar – Breakfast Bar. The Juan valdez – Quesito has similar iron to golden Graham breakfast bar – Breakfast Bar, and more calcium than golden Graham breakfast bar – Breakfast Bar. The Juan valdez – Quesito has more protein than golden Graham breakfast bar – Breakfast Bar. To learn more about Juan valdez – Quesito, read related food calories, and a nutrition guide.