Chips – Sunchips Harvest Cheddar is a Chips type of food with 1 bag serving size that provides 140 calories. Chips – Sunchips Harvest Cheddar has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Chips – Sunchips Harvest Cheddar. Chips – Sunchips Harvest Cheddar nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Chips – Sunchips Harvest Cheddar has the vitamins A, and C within it. Chips – Sunchips Harvest Cheddar has 0 % vitamin A and 0 % vitamin C. Chips – Sunchips Harvest Cheddar has 210 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chips – Sunchips Harvest Cheddar has 2 g dietary fiber, and 2 g sugar. 1 serving of Chips – Sunchips Harvest Cheddar provides 2 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Chips – Sunchips Harvest Cheddar provides 140g of 2,000 cal by leaving 1,860 cal.
Chips – Sunchips Harvest Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chips – Sunchips Harvest Cheddar provides 6g fat for total of 67g. After 1 serving of Chips – Sunchips Harvest Cheddar, 61g is needed for heart health. Chips – Sunchips Harvest Cheddar provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Chips – Sunchips Harvest Cheddar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chips – Sunchips Harvest Cheddar is one of the possibilities. 18g is provided by Chips – Sunchips Harvest Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chips – Sunchips Harvest Cheddar leaves 232g carbohydrates for low-carb dieting. 1 serving of Chips – Sunchips Harvest Cheddar provides 2g sugar for daily 75g sugar intake. 1 serving of Chips – Sunchips Harvest Cheddar leaves 73g sugar for daily intake threshold of sugar. Chips – Sunchips Harvest Cheddar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Chips – Sunchips Harvest Cheddar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chips – Sunchips Harvest Cheddar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Chips – Sunchips Harvest Cheddar.
There are similar foods to the Chips – Sunchips Harvest Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Harvest Cheddar Chips, Sunchips Harvest Cheddar, Harvest Cheddar Chips, Individual Bag, and Harvest cheddar.
The nutrients table of the Chips – Sunchips Harvest Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chips – Sunchips Harvest Cheddar |
Nutrient values for Chips – Sunchips Harvest Cheddar |
|---|---|
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Serving size |
1 bag |
|
Calories |
140 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Chips – Sunchips Harvest Cheddar?
The alternative foods for Chips – Sunchips Harvest Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chips – Sunchips Harvest Cheddar are listed below.
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Gold emblem trail mix – Gold Emblem Trail Mix is an alternative to Chips – Sunchips Harvest Cheddar because it has 140 calories, similar to Chips – Sunchips Harvest Cheddar. The Gold emblem trail mix – Gold Emblem Trail Mix has more iron than Chips – Sunchips Harvest Cheddar, and more calcium than Chips – Sunchips Harvest Cheddar. The Gold emblem trail mix – Gold Emblem Trail Mix has more protein than Chips – Sunchips Harvest Cheddar. To learn more about Gold emblem trail mix – Gold Emblem Trail Mix, read related food calories, and a nutrition guide.
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Subway – Baked Bbq Chips is an alternative to Chips – Sunchips Harvest Cheddar because it has 140 calories, similar to Chips – Sunchips Harvest Cheddar. The Subway – Baked Bbq Chips has less iron than Chips – Sunchips Harvest Cheddar, and similar calcium to Chips – Sunchips Harvest Cheddar. The Subway – Baked Bbq Chips has similar protein to Chips – Sunchips Harvest Cheddar. To learn more about Subway – Baked Bbq Chips, read related food calories, and a nutrition guide.
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Sun chip – Chips is an alternative to Chips – Sunchips Harvest Cheddar because it has 140 calories, similar to Chips – Sunchips Harvest Cheddar. The Sun chip – Chips has similar iron to Chips – Sunchips Harvest Cheddar, and similar calcium to Chips – Sunchips Harvest Cheddar. The Sun chip – Chips has similar protein to Chips – Sunchips Harvest Cheddar. To learn more about Sun chip – Chips, read related food calories, and a nutrition guide.
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M&S – Energy Chips is an alternative to Chips – Sunchips Harvest Cheddar because it has 140 calories, similar to Chips – Sunchips Harvest Cheddar. The M&S – Energy Chips has less iron than Chips – Sunchips Harvest Cheddar, and similar calcium to Chips – Sunchips Harvest Cheddar. The M&S – Energy Chips has similar protein to Chips – Sunchips Harvest Cheddar. To learn more about M&S – Energy Chips, read related food calories, and a nutrition guide.
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Master Chips – Light is an alternative to Chips – Sunchips Harvest Cheddar because it has 140 calories, similar to Chips – Sunchips Harvest Cheddar. The Master Chips – Light has similar iron to Chips – Sunchips Harvest Cheddar, and more calcium than Chips – Sunchips Harvest Cheddar. The Master Chips – Light has less protein than Chips – Sunchips Harvest Cheddar. To learn more about Master Chips – Light, read related food calories, and a nutrition guide.