Chobani – Banana Low Fat Yogurt is a Chobani type of food with 6 oz. serving size that provides 160 calories. Chobani – Banana Low Fat Yogurt has 49% carbohydrate, and 17% fat, 34% protein in 100 gram of Chobani – Banana Low Fat Yogurt. Chobani – Banana Low Fat Yogurt nutrient values are 20 g carbohydrate, 14 g protein, and 3 g fat. Chobani – Banana Low Fat Yogurt has the vitamins A, and C within it. Chobani – Banana Low Fat Yogurt has 2 % vitamin A and 0 % vitamin C. Chobani – Banana Low Fat Yogurt has 70 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chobani – Banana Low Fat Yogurt has 0 g dietary fiber, and 18 g sugar. 1 serving of Chobani – Banana Low Fat Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chobani – Banana Low Fat Yogurt provides 160g of 2,000 cal by leaving 1,840 cal.
Chobani – Banana Low Fat Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Banana Low Fat Yogurt provides 3g fat for total of 67g. After 1 serving of Chobani – Banana Low Fat Yogurt, 64g is needed for heart health. Chobani – Banana Low Fat Yogurt provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Chobani – Banana Low Fat Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Banana Low Fat Yogurt is one of the possibilities. 20g is provided by Chobani – Banana Low Fat Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Banana Low Fat Yogurt leaves 230g carbohydrates for low-carb dieting. 1 serving of Chobani – Banana Low Fat Yogurt provides 18g sugar for daily 75g sugar intake. 1 serving of Chobani – Banana Low Fat Yogurt leaves 57g sugar for daily intake threshold of sugar. Chobani – Banana Low Fat Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani – Banana Low Fat Yogurt 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Banana Low Fat Yogurt. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Banana Low Fat Yogurt.
There are similar foods to the Chobani – Banana Low Fat Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Banana Low Fat Yogurt, Chobani Low Fat Strawberry Banana, Greek Yogurt Low Fat Banana, Banana Low Fat Greek Yogurt, and Banana Yogurt Low Fat 0%.
The nutrients table of the Chobani – Banana Low Fat Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Banana Low Fat Yogurt |
Nutrient values for Chobani – Banana Low Fat Yogurt |
|---|---|
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Serving size |
6 oz. |
|
Calories |
160 |
|
Carbs percentage |
49% |
|
Fat percentage |
17% |
|
Protein percentage |
34% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Chobani – Banana Low Fat Yogurt?
The alternative foods for Chobani – Banana Low Fat Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Banana Low Fat Yogurt are listed below.
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probiotic – La Yogurt is an alternative to Chobani – Banana Low Fat Yogurt because it has 160 calories, similar to Chobani – Banana Low Fat Yogurt. The probiotic – La Yogurt has similar iron to Chobani – Banana Low Fat Yogurt, and more calcium than Chobani – Banana Low Fat Yogurt. The probiotic – La Yogurt has less protein than Chobani – Banana Low Fat Yogurt. To learn more about probiotic – La Yogurt, read related food calories, and a nutrition guide.
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Chobani – Pineapple Low Fat is an alternative to Chobani – Banana Low Fat Yogurt because it has 160 calories, similar to Chobani – Banana Low Fat Yogurt. The Chobani – Pineapple Low Fat has more iron than Chobani – Banana Low Fat Yogurt, and similar calcium to Chobani – Banana Low Fat Yogurt. The Chobani – Pineapple Low Fat has less protein than Chobani – Banana Low Fat Yogurt. To learn more about Chobani – Pineapple Low Fat, read related food calories, and a nutrition guide.
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Yoplait – Fruitfull-Peach is an alternative to Chobani – Banana Low Fat Yogurt because it has 160 calories, similar to Chobani – Banana Low Fat Yogurt. The Yoplait – Fruitfull-Peach has similar iron to Chobani – Banana Low Fat Yogurt, and similar calcium to Chobani – Banana Low Fat Yogurt. The Yoplait – Fruitfull-Peach has less protein than Chobani – Banana Low Fat Yogurt. To learn more about Yoplait – Fruitfull-Peach, read related food calories, and a nutrition guide.
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Fit & Fruity – Yogurt – Strawberry-Banana is an alternative to Chobani – Banana Low Fat Yogurt because it has 160 calories, similar to Chobani – Banana Low Fat Yogurt. The Fit & Fruity – Yogurt – Strawberry-Banana has similar iron to Chobani – Banana Low Fat Yogurt, and more calcium than Chobani – Banana Low Fat Yogurt. The Fit & Fruity – Yogurt – Strawberry-Banana has less protein than Chobani – Banana Low Fat Yogurt. To learn more about Fit & Fruity – Yogurt – Strawberry-Banana, read related food calories, and a nutrition guide.
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La Yogurt – Blueberry Yogurt is an alternative to Chobani – Banana Low Fat Yogurt because it has 160 calories, similar to Chobani – Banana Low Fat Yogurt. The La Yogurt – Blueberry Yogurt has similar iron to Chobani – Banana Low Fat Yogurt, and more calcium than Chobani – Banana Low Fat Yogurt. The La Yogurt – Blueberry Yogurt has less protein than Chobani – Banana Low Fat Yogurt. To learn more about La Yogurt – Blueberry Yogurt, read related food calories, and a nutrition guide.