Chobani – Blueberry Power is a Chobani type of food with 1 container serving size that provides 190 calories. Chobani – Blueberry Power has 34% carbohydrate, and 40% fat, 26% protein in 100 gram of Chobani – Blueberry Power. Chobani – Blueberry Power nutrient values are 17 g carbohydrate, 13 g protein, and 9 g fat. Chobani – Blueberry Power has the vitamins A, and C within it. Chobani – Blueberry Power has 0 % vitamin A and 0 % vitamin C. Chobani – Blueberry Power has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chobani – Blueberry Power has 3 g dietary fiber, and 12 g sugar. 1 serving of Chobani – Blueberry Power provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chobani – Blueberry Power provides 190g of 2,000 cal by leaving 1,810 cal.
Chobani – Blueberry Power and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Blueberry Power provides 9g fat for total of 67g. After 1 serving of Chobani – Blueberry Power, 58g is needed for heart health. Chobani – Blueberry Power provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Chobani – Blueberry Power causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Blueberry Power is one of the possibilities. 17g is provided by Chobani – Blueberry Power for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Blueberry Power leaves 233g carbohydrates for low-carb dieting. 1 serving of Chobani – Blueberry Power provides 12g sugar for daily 75g sugar intake. 1 serving of Chobani – Blueberry Power leaves 63g sugar for daily intake threshold of sugar. Chobani – Blueberry Power provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chobani – Blueberry Power 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Blueberry Power. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Chobani – Blueberry Power.
There are similar foods to the Chobani – Blueberry Power in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Power, Blueberry Power, Blueberry “Power” Greek Yogurt, Blueberry Power Flip, and Flip Blueberry Power.
The nutrients table of the Chobani – Blueberry Power with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Blueberry Power |
Nutrient values for Chobani – Blueberry Power |
|---|---|
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Serving size |
1 container |
|
Calories |
190 |
|
Carbs percentage |
34% |
|
Fat percentage |
40% |
|
Protein percentage |
26% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
6 % |
What are the alternative foods for Chobani – Blueberry Power?
The alternative foods for Chobani – Blueberry Power involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Blueberry Power are listed below.
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Michelina’s – Real Gourmet Classic Chicken is an alternative to Chobani – Blueberry Power because it has 190 calories, similar to Chobani – Blueberry Power. The Michelina’s – Real Gourmet Classic Chicken has more iron than Chobani – Blueberry Power, and less calcium than Chobani – Blueberry Power. The Michelina’s – Real Gourmet Classic Chicken has more protein than Chobani – Blueberry Power. To learn more about Michelina’s – Real Gourmet Classic Chicken, read related food calories, and a nutrition guide.
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Kellogg’s Nourish – Hot Cereal is an alternative to Chobani – Blueberry Power because it has 190 calories, similar to Chobani – Blueberry Power. The Kellogg’s Nourish – Hot Cereal has more iron than Chobani – Blueberry Power, and similar calcium to Chobani – Blueberry Power. The Kellogg’s Nourish – Hot Cereal has less protein than Chobani – Blueberry Power. To learn more about Kellogg’s Nourish – Hot Cereal, read related food calories, and a nutrition guide.
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La Yogurt – Vanilla is an alternative to Chobani – Blueberry Power because it has 190 calories, similar to Chobani – Blueberry Power. The La Yogurt – Vanilla has less iron than Chobani – Blueberry Power, and more calcium than Chobani – Blueberry Power. The La Yogurt – Vanilla has less protein than Chobani – Blueberry Power. To learn more about La Yogurt – Vanilla, read related food calories, and a nutrition guide.
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Dannon – Parfait is an alternative to Chobani – Blueberry Power because it has 190 calories, similar to Chobani – Blueberry Power. The Dannon – Parfait has less iron than Chobani – Blueberry Power, and similar calcium to Chobani – Blueberry Power. The Dannon – Parfait has less protein than Chobani – Blueberry Power. To learn more about Dannon – Parfait, read related food calories, and a nutrition guide.
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General Mills – Honey Nut Cheerios in A Cup is an alternative to Chobani – Blueberry Power because it has 190 calories, similar to Chobani – Blueberry Power. The General Mills – Honey Nut Cheerios in A Cup has more iron than Chobani – Blueberry Power, and less calcium than Chobani – Blueberry Power. The General Mills – Honey Nut Cheerios in A Cup has less protein than Chobani – Blueberry Power. To learn more about General Mills – Honey Nut Cheerios in A Cup, read related food calories, and a nutrition guide.