Chobani – Key Lime Flip Yogurt is a Chobani type of food with 1 container serving size that provides 180 calories. Chobani – Key Lime Flip Yogurt has 52% carbohydrate, and 24% fat, 24% protein in 100 gram of Chobani – Key Lime Flip Yogurt. Chobani – Key Lime Flip Yogurt nutrient values are 24 g carbohydrate, 11 g protein, and 5 g fat. Chobani – Key Lime Flip Yogurt has the vitamins A, and C within it. Chobani – Key Lime Flip Yogurt has 2 % vitamin A and 4 % vitamin C. Chobani – Key Lime Flip Yogurt has 190 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chobani – Key Lime Flip Yogurt has 0 g dietary fiber, and 18 g sugar. 1 serving of Chobani – Key Lime Flip Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chobani – Key Lime Flip Yogurt provides 180g of 2,000 cal by leaving 1,820 cal.
Chobani – Key Lime Flip Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Key Lime Flip Yogurt provides 5g fat for total of 67g. After 1 serving of Chobani – Key Lime Flip Yogurt, 62g is needed for heart health. Chobani – Key Lime Flip Yogurt provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Chobani – Key Lime Flip Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Key Lime Flip Yogurt is one of the possibilities. 24g is provided by Chobani – Key Lime Flip Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Key Lime Flip Yogurt leaves 226g carbohydrates for low-carb dieting. 1 serving of Chobani – Key Lime Flip Yogurt provides 18g sugar for daily 75g sugar intake. 1 serving of Chobani – Key Lime Flip Yogurt leaves 57g sugar for daily intake threshold of sugar. Chobani – Key Lime Flip Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani – Key Lime Flip Yogurt 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Key Lime Flip Yogurt. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Chobani – Key Lime Flip Yogurt.
There are similar foods to the Chobani – Key Lime Flip Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Key Lime Flip, yogurt key lime flip, yogurt, Key Lime Pie Flip Yogurt, and Flip Yogurt, Key Lime Crumble.
The nutrients table of the Chobani – Key Lime Flip Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Key Lime Flip Yogurt |
Nutrient values for Chobani – Key Lime Flip Yogurt |
|---|---|
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Serving size |
1 container |
|
Calories |
180 |
|
Carbs percentage |
52% |
|
Fat percentage |
24% |
|
Protein percentage |
24% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Chobani – Key Lime Flip Yogurt?
The alternative foods for Chobani – Key Lime Flip Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Key Lime Flip Yogurt are listed below.
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brown cow – Blueberry Yogurt is an alternative to Chobani – Key Lime Flip Yogurt because it has 180 calories, similar to Chobani – Key Lime Flip Yogurt. The brown cow – Blueberry Yogurt has similar iron to Chobani – Key Lime Flip Yogurt, and more calcium than Chobani – Key Lime Flip Yogurt. The brown cow – Blueberry Yogurt has less protein than Chobani – Key Lime Flip Yogurt. To learn more about brown cow – Blueberry Yogurt, read related food calories, and a nutrition guide.
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Brown Cow – Cherry-Vanilla Yogurt is an alternative to Chobani – Key Lime Flip Yogurt because it has 180 calories, similar to Chobani – Key Lime Flip Yogurt. The Brown Cow – Cherry-Vanilla Yogurt has similar iron to Chobani – Key Lime Flip Yogurt, and more calcium than Chobani – Key Lime Flip Yogurt. The Brown Cow – Cherry-Vanilla Yogurt has less protein than Chobani – Key Lime Flip Yogurt. To learn more about Brown Cow – Cherry-Vanilla Yogurt, read related food calories, and a nutrition guide.
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Yocrunch – Butterfinger is an alternative to Chobani – Key Lime Flip Yogurt because it has 180 calories, similar to Chobani – Key Lime Flip Yogurt. The Yocrunch – Butterfinger has similar iron to Chobani – Key Lime Flip Yogurt, and more calcium than Chobani – Key Lime Flip Yogurt. The Yocrunch – Butterfinger has less protein than Chobani – Key Lime Flip Yogurt. To learn more about Yocrunch – Butterfinger, read related food calories, and a nutrition guide.
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Nutrisystem – Homestyle Pancakes is an alternative to Chobani – Key Lime Flip Yogurt because it has 180 calories, similar to Chobani – Key Lime Flip Yogurt. The Nutrisystem – Homestyle Pancakes has more iron than Chobani – Key Lime Flip Yogurt, and less calcium than Chobani – Key Lime Flip Yogurt. The Nutrisystem – Homestyle Pancakes has less protein than Chobani – Key Lime Flip Yogurt. To learn more about Nutrisystem – Homestyle Pancakes, read related food calories, and a nutrition guide.
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Starbucks – Lemon Tahini Dressing is an alternative to Chobani – Key Lime Flip Yogurt because it has 180 calories, similar to Chobani – Key Lime Flip Yogurt. The Starbucks – Lemon Tahini Dressing has more iron than Chobani – Key Lime Flip Yogurt, and less calcium than Chobani – Key Lime Flip Yogurt. The Starbucks – Lemon Tahini Dressing has less protein than Chobani – Key Lime Flip Yogurt. To learn more about Starbucks – Lemon Tahini Dressing, read related food calories, and a nutrition guide.