Nutrisystem – Homestyle Pancakes is a Nutrisystem type of food with 1 container serving size that provides 180 calories. Nutrisystem – Homestyle Pancakes has 68% carbohydrate, and 24% fat, 8% protein in 100 gram of Nutrisystem – Homestyle Pancakes. Nutrisystem – Homestyle Pancakes nutrient values are 32 g carbohydrate, 4 g protein, and 5 g fat. Nutrisystem – Homestyle Pancakes has the vitamins A, and C within it. Nutrisystem – Homestyle Pancakes has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Homestyle Pancakes has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutrisystem – Homestyle Pancakes has 6 g dietary fiber, and 9 g sugar. 1 serving of Nutrisystem – Homestyle Pancakes provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nutrisystem – Homestyle Pancakes provides 180g of 2,000 cal by leaving 1,820 cal.
Nutrisystem – Homestyle Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Homestyle Pancakes provides 5g fat for total of 67g. After 1 serving of Nutrisystem – Homestyle Pancakes, 62g is needed for heart health. Nutrisystem – Homestyle Pancakes provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Nutrisystem – Homestyle Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Homestyle Pancakes is one of the possibilities. 32g is provided by Nutrisystem – Homestyle Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Homestyle Pancakes leaves 218g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Homestyle Pancakes provides 9g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Homestyle Pancakes leaves 66g sugar for daily intake threshold of sugar. Nutrisystem – Homestyle Pancakes provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Homestyle Pancakes 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Homestyle Pancakes. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Homestyle Pancakes.
There are similar foods to the Nutrisystem – Homestyle Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Homestyle Pancakes, Homestyle Pancakes Updated, Homestyle Pancakes, Homestyle Pancakes (D), and Homestyle Pancakes – Frozen.
The nutrients table of the Nutrisystem – Homestyle Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nutrisystem – Homestyle Pancakes |
Nutrient values for Nutrisystem – Homestyle Pancakes |
|---|---|
|
Serving size |
1 container |
|
Calories |
180 |
|
Carbs percentage |
68% |
|
Fat percentage |
24% |
|
Protein percentage |
8% |
|
Carbs |
32 g |
|
Dietary fiber |
6 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Nutrisystem – Homestyle Pancakes?
The alternative foods for Nutrisystem – Homestyle Pancakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Homestyle Pancakes are listed below.
-
brown cow – Blueberry Yogurt is an alternative to Nutrisystem – Homestyle Pancakes because it has 180 calories, similar to Nutrisystem – Homestyle Pancakes. The brown cow – Blueberry Yogurt has less iron than Nutrisystem – Homestyle Pancakes, and more calcium than Nutrisystem – Homestyle Pancakes. The brown cow – Blueberry Yogurt has more protein than Nutrisystem – Homestyle Pancakes. To learn more about brown cow – Blueberry Yogurt, read related food calories, and a nutrition guide.
-
Brown Cow – Cherry-Vanilla Yogurt is an alternative to Nutrisystem – Homestyle Pancakes because it has 180 calories, similar to Nutrisystem – Homestyle Pancakes. The Brown Cow – Cherry-Vanilla Yogurt has less iron than Nutrisystem – Homestyle Pancakes, and more calcium than Nutrisystem – Homestyle Pancakes. The Brown Cow – Cherry-Vanilla Yogurt has more protein than Nutrisystem – Homestyle Pancakes. To learn more about Brown Cow – Cherry-Vanilla Yogurt, read related food calories, and a nutrition guide.
-
Yocrunch – Butterfinger is an alternative to Nutrisystem – Homestyle Pancakes because it has 180 calories, similar to Nutrisystem – Homestyle Pancakes. The Yocrunch – Butterfinger has less iron than Nutrisystem – Homestyle Pancakes, and more calcium than Nutrisystem – Homestyle Pancakes. The Yocrunch – Butterfinger has more protein than Nutrisystem – Homestyle Pancakes. To learn more about Yocrunch – Butterfinger, read related food calories, and a nutrition guide.
-
Chobani – Key Lime Flip Yogurt is an alternative to Nutrisystem – Homestyle Pancakes because it has 180 calories, similar to Nutrisystem – Homestyle Pancakes. The Chobani – Key Lime Flip Yogurt has less iron than Nutrisystem – Homestyle Pancakes, and more calcium than Nutrisystem – Homestyle Pancakes. The Chobani – Key Lime Flip Yogurt has more protein than Nutrisystem – Homestyle Pancakes. To learn more about Chobani – Key Lime Flip Yogurt, read related food calories, and a nutrition guide.
-
Starbucks – Lemon Tahini Dressing is an alternative to Nutrisystem – Homestyle Pancakes because it has 180 calories, similar to Nutrisystem – Homestyle Pancakes. The Starbucks – Lemon Tahini Dressing has more iron than Nutrisystem – Homestyle Pancakes, and less calcium than Nutrisystem – Homestyle Pancakes. The Starbucks – Lemon Tahini Dressing has less protein than Nutrisystem – Homestyle Pancakes. To learn more about Starbucks – Lemon Tahini Dressing, read related food calories, and a nutrition guide.