Starbucks – Lemon Tahini Dressing is a Starbucks type of food with 1 container serving size that provides 180 calories. Starbucks – Lemon Tahini Dressing has 15% carbohydrate, and 78% fat, 7% protein in 100 gram of Starbucks – Lemon Tahini Dressing. Starbucks – Lemon Tahini Dressing nutrient values are 7 g carbohydrate, 3 g protein, and 16 g fat. Starbucks – Lemon Tahini Dressing has the vitamins A, and C within it. Starbucks – Lemon Tahini Dressing has 10 % vitamin A and 10 % vitamin C. Starbucks – Lemon Tahini Dressing has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Lemon Tahini Dressing has 2 g dietary fiber, and 1 g sugar. 1 serving of Starbucks – Lemon Tahini Dressing provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Lemon Tahini Dressing provides 180g of 2,000 cal by leaving 1,820 cal.
Starbucks – Lemon Tahini Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Lemon Tahini Dressing provides 16g fat for total of 67g. After 1 serving of Starbucks – Lemon Tahini Dressing, 51g is needed for heart health. Starbucks – Lemon Tahini Dressing provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Starbucks – Lemon Tahini Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Lemon Tahini Dressing is one of the possibilities. 7g is provided by Starbucks – Lemon Tahini Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Lemon Tahini Dressing leaves 243g carbohydrates for low-carb dieting. 1 serving of Starbucks – Lemon Tahini Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Starbucks – Lemon Tahini Dressing leaves 74g sugar for daily intake threshold of sugar. Starbucks – Lemon Tahini Dressing provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Lemon Tahini Dressing 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Lemon Tahini Dressing. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Lemon Tahini Dressing.
There are similar foods to the Starbucks – Lemon Tahini Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Tahini Dressing, Lemon Tahini Dressing, Tahini Lemon Dressing, Lemon Tahini Dressing, and Lemon Tahini Dressing.
The nutrients table of the Starbucks – Lemon Tahini Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Lemon Tahini Dressing |
Nutrient values for Starbucks – Lemon Tahini Dressing |
|---|---|
|
Serving size |
1 container |
|
Calories |
180 |
|
Carbs percentage |
15% |
|
Fat percentage |
78% |
|
Protein percentage |
7% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
5 % |
|
Iron |
10 % |
What are the alternative foods for Starbucks – Lemon Tahini Dressing?
The alternative foods for Starbucks – Lemon Tahini Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Lemon Tahini Dressing are listed below.
-
brown cow – Blueberry Yogurt is an alternative to Starbucks – Lemon Tahini Dressing because it has 180 calories, similar to Starbucks – Lemon Tahini Dressing. The brown cow – Blueberry Yogurt has less iron than Starbucks – Lemon Tahini Dressing, and more calcium than Starbucks – Lemon Tahini Dressing. The brown cow – Blueberry Yogurt has more protein than Starbucks – Lemon Tahini Dressing. To learn more about brown cow – Blueberry Yogurt, read related food calories, and a nutrition guide.
-
Brown Cow – Cherry-Vanilla Yogurt is an alternative to Starbucks – Lemon Tahini Dressing because it has 180 calories, similar to Starbucks – Lemon Tahini Dressing. The Brown Cow – Cherry-Vanilla Yogurt has less iron than Starbucks – Lemon Tahini Dressing, and more calcium than Starbucks – Lemon Tahini Dressing. The Brown Cow – Cherry-Vanilla Yogurt has more protein than Starbucks – Lemon Tahini Dressing. To learn more about Brown Cow – Cherry-Vanilla Yogurt, read related food calories, and a nutrition guide.
-
Yocrunch – Butterfinger is an alternative to Starbucks – Lemon Tahini Dressing because it has 180 calories, similar to Starbucks – Lemon Tahini Dressing. The Yocrunch – Butterfinger has less iron than Starbucks – Lemon Tahini Dressing, and more calcium than Starbucks – Lemon Tahini Dressing. The Yocrunch – Butterfinger has more protein than Starbucks – Lemon Tahini Dressing. To learn more about Yocrunch – Butterfinger, read related food calories, and a nutrition guide.
-
Nutrisystem – Homestyle Pancakes is an alternative to Starbucks – Lemon Tahini Dressing because it has 180 calories, similar to Starbucks – Lemon Tahini Dressing. The Nutrisystem – Homestyle Pancakes has less iron than Starbucks – Lemon Tahini Dressing, and more calcium than Starbucks – Lemon Tahini Dressing. The Nutrisystem – Homestyle Pancakes has more protein than Starbucks – Lemon Tahini Dressing. To learn more about Nutrisystem – Homestyle Pancakes, read related food calories, and a nutrition guide.
-
Chobani – Key Lime Flip Yogurt is an alternative to Starbucks – Lemon Tahini Dressing because it has 180 calories, similar to Starbucks – Lemon Tahini Dressing. The Chobani – Key Lime Flip Yogurt has less iron than Starbucks – Lemon Tahini Dressing, and more calcium than Starbucks – Lemon Tahini Dressing. The Chobani – Key Lime Flip Yogurt has more protein than Starbucks – Lemon Tahini Dressing. To learn more about Chobani – Key Lime Flip Yogurt, read related food calories, and a nutrition guide.