Chobani – Low Fat Greek Yogurt (Black Cherry) is a Chobani type of food with 6 oz serving size that provides 160 calories. Chobani – Low Fat Greek Yogurt (Black Cherry) has 51% carbohydrate, and 16% fat, 33% protein in 100 gram of Chobani – Low Fat Greek Yogurt (Black Cherry). Chobani – Low Fat Greek Yogurt (Black Cherry) nutrient values are 22 g carbohydrate, 14 g protein, and 3 g fat. Chobani – Low Fat Greek Yogurt (Black Cherry) has the vitamins A, and C within it. Chobani – Low Fat Greek Yogurt (Black Cherry) has 2 % vitamin A and 4 % vitamin C. Chobani – Low Fat Greek Yogurt (Black Cherry) has 70 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chobani – Low Fat Greek Yogurt (Black Cherry) has 1 g dietary fiber, and 20 g sugar. 1 serving of Chobani – Low Fat Greek Yogurt (Black Cherry) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chobani – Low Fat Greek Yogurt (Black Cherry) provides 160g of 2,000 cal by leaving 1,840 cal.
Chobani – Low Fat Greek Yogurt (Black Cherry) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Low Fat Greek Yogurt (Black Cherry) provides 3g fat for total of 67g. After 1 serving of Chobani – Low Fat Greek Yogurt (Black Cherry), 64g is needed for heart health. Chobani – Low Fat Greek Yogurt (Black Cherry) provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Chobani – Low Fat Greek Yogurt (Black Cherry) causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Low Fat Greek Yogurt (Black Cherry) is one of the possibilities. 22g is provided by Chobani – Low Fat Greek Yogurt (Black Cherry) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Low Fat Greek Yogurt (Black Cherry) leaves 228g carbohydrates for low-carb dieting. 1 serving of Chobani – Low Fat Greek Yogurt (Black Cherry) provides 20g sugar for daily 75g sugar intake. 1 serving of Chobani – Low Fat Greek Yogurt (Black Cherry) leaves 55g sugar for daily intake threshold of sugar. Chobani – Low Fat Greek Yogurt (Black Cherry) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chobani – Low Fat Greek Yogurt (Black Cherry) 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Low Fat Greek Yogurt (Black Cherry). Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Low Fat Greek Yogurt (Black Cherry).
There are similar foods to the Chobani – Low Fat Greek Yogurt (Black Cherry) in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat Greek Yogurt (Black Cherry), Black Cherry Low-fat, Greek Yogurt Low-fat (3g) Black Cherry, Low-Fat Yogurt, Black Cherry, and Low-fat yogurt – black cherry.
The nutrients table of the Chobani – Low Fat Greek Yogurt (Black Cherry) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Low Fat Greek Yogurt (Black Cherry) |
Nutrient values for Chobani – Low Fat Greek Yogurt (Black Cherry) |
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Serving size |
6 oz |
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Calories |
160 |
|
Carbs percentage |
51% |
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Fat percentage |
16% |
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Protein percentage |
33% |
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Carbs |
22 g |
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Dietary fiber |
1 g |
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Sugar |
20 g |
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Fat |
3 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Chobani – Low Fat Greek Yogurt (Black Cherry)?
The alternative foods for Chobani – Low Fat Greek Yogurt (Black Cherry) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Low Fat Greek Yogurt (Black Cherry) are listed below.
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Chobani – Greek Yogurt – Passion Fruit is an alternative to Chobani – Low Fat Greek Yogurt (Black Cherry) because it has 160 calories, similar to Chobani – Low Fat Greek Yogurt (Black Cherry). The Chobani – Greek Yogurt – Passion Fruit has more iron than Chobani – Low Fat Greek Yogurt (Black Cherry), and similar calcium to Chobani – Low Fat Greek Yogurt (Black Cherry). The Chobani – Greek Yogurt – Passion Fruit has similar protein to Chobani – Low Fat Greek Yogurt (Black Cherry). To learn more about Chobani – Greek Yogurt – Passion Fruit, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie is an alternative to Chobani – Low Fat Greek Yogurt (Black Cherry) because it has 160 calories, similar to Chobani – Low Fat Greek Yogurt (Black Cherry). The UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie has more iron than Chobani – Low Fat Greek Yogurt (Black Cherry), and less calcium than Chobani – Low Fat Greek Yogurt (Black Cherry). The UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie has less protein than Chobani – Low Fat Greek Yogurt (Black Cherry). To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Vegetable Pie, read related food calories, and a nutrition guide.
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Friendly Farms – Yogurt is an alternative to Chobani – Low Fat Greek Yogurt (Black Cherry) because it has 160 calories, similar to Chobani – Low Fat Greek Yogurt (Black Cherry). The Friendly Farms – Yogurt has more iron than Chobani – Low Fat Greek Yogurt (Black Cherry), and more calcium than Chobani – Low Fat Greek Yogurt (Black Cherry). The Friendly Farms – Yogurt has less protein than Chobani – Low Fat Greek Yogurt (Black Cherry). To learn more about Friendly Farms – Yogurt, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Baked Sweet Potatoes is an alternative to Chobani – Low Fat Greek Yogurt (Black Cherry) because it has 160 calories, similar to Chobani – Low Fat Greek Yogurt (Black Cherry). The UNC Chapel Hill CDS Carolina Dining Services – Baked Sweet Potatoes has more iron than Chobani – Low Fat Greek Yogurt (Black Cherry), and less calcium than Chobani – Low Fat Greek Yogurt (Black Cherry). The UNC Chapel Hill CDS Carolina Dining Services – Baked Sweet Potatoes has less protein than Chobani – Low Fat Greek Yogurt (Black Cherry). To learn more about UNC Chapel Hill CDS Carolina Dining Services – Baked Sweet Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Roasted Cod is an alternative to Chobani – Low Fat Greek Yogurt (Black Cherry) because it has 160 calories, similar to Chobani – Low Fat Greek Yogurt (Black Cherry). The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Roasted Cod has more iron than Chobani – Low Fat Greek Yogurt (Black Cherry), and less calcium than Chobani – Low Fat Greek Yogurt (Black Cherry). The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Roasted Cod has more protein than Chobani – Low Fat Greek Yogurt (Black Cherry). To learn more about UNC Chapel Hill CDS Carolina Dining Services – Vegetable Roasted Cod, read related food calories, and a nutrition guide.