Chobani – Plain Non-Fat is a Chobani type of food with 6 oz serving size that provides 100 calories. Chobani – Plain Non-Fat has 28% carbohydrate, and 0% fat, 72% protein in 100 gram of Chobani – Plain Non-Fat. Chobani – Plain Non-Fat nutrient values are 7 g carbohydrate, 18 g protein, and 0 g fat. Chobani – Plain Non-Fat has the vitamins A, and C within it. Chobani – Plain Non-Fat has 0 % vitamin A and 0 % vitamin C. Chobani – Plain Non-Fat has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chobani – Plain Non-Fat has 0 g dietary fiber, and 7 g sugar. 1 serving of Chobani – Plain Non-Fat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chobani – Plain Non-Fat provides 100g of 2,000 cal by leaving 1,900 cal.
Chobani – Plain Non-Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Plain Non-Fat provides –g fat for total of 67g. After 1 serving of Chobani – Plain Non-Fat, 67g is needed for heart health. Chobani – Plain Non-Fat provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Chobani – Plain Non-Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Plain Non-Fat is one of the possibilities. 7g is provided by Chobani – Plain Non-Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Plain Non-Fat leaves 243g carbohydrates for low-carb dieting. 1 serving of Chobani – Plain Non-Fat provides 7g sugar for daily 75g sugar intake. 1 serving of Chobani – Plain Non-Fat leaves 68g sugar for daily intake threshold of sugar. Chobani – Plain Non-Fat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani – Plain Non-Fat 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Plain Non-Fat. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Plain Non-Fat.
There are similar foods to the Chobani – Plain Non-Fat in terms of nutrition, daily intake amount, and calorie amount. These are Non-fat, Plain, Non-fat Plain, Chobani Non-fat Plain, Plain Non-Fat, and Non Fat Yogurt – Plain.
The nutrients table of the Chobani – Plain Non-Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Plain Non-Fat |
Nutrient values for Chobani – Plain Non-Fat |
|---|---|
|
Serving size |
6 oz |
|
Calories |
100 |
|
Carbs percentage |
28% |
|
Fat percentage |
0% |
|
Protein percentage |
72% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Chobani – Plain Non-Fat?
The alternative foods for Chobani – Plain Non-Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Plain Non-Fat are listed below.
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Redwood Hill Farm – Goat Milk Yogurt is an alternative to Chobani – Plain Non-Fat because it has 100 calories, similar to Chobani – Plain Non-Fat. The Redwood Hill Farm – Goat Milk Yogurt has more iron than Chobani – Plain Non-Fat, and similar calcium to Chobani – Plain Non-Fat. The Redwood Hill Farm – Goat Milk Yogurt has less protein than Chobani – Plain Non-Fat. To learn more about Redwood Hill Farm – Goat Milk Yogurt, read related food calories, and a nutrition guide.
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Weight Watchers Berries ‘n Cream – Yogurt is an alternative to Chobani – Plain Non-Fat because it has 100 calories, similar to Chobani – Plain Non-Fat. The Weight Watchers Berries ‘n Cream – Yogurt has similar iron to Chobani – Plain Non-Fat, and more calcium than Chobani – Plain Non-Fat. The Weight Watchers Berries ‘n Cream – Yogurt has less protein than Chobani – Plain Non-Fat. To learn more about Weight Watchers Berries ‘n Cream – Yogurt, read related food calories, and a nutrition guide.
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Fit & Active – Red Velvet Cake Yogurt is an alternative to Chobani – Plain Non-Fat because it has 100 calories, similar to Chobani – Plain Non-Fat. The Fit & Active – Red Velvet Cake Yogurt has similar iron to Chobani – Plain Non-Fat, and similar calcium to Chobani – Plain Non-Fat. The Fit & Active – Red Velvet Cake Yogurt has less protein than Chobani – Plain Non-Fat. To learn more about Fit & Active – Red Velvet Cake Yogurt, read related food calories, and a nutrition guide.
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Publix Fat Free Light – Lemon Chiffon Yogurt is an alternative to Chobani – Plain Non-Fat because it has 100 calories, similar to Chobani – Plain Non-Fat. The Publix Fat Free Light – Lemon Chiffon Yogurt has similar iron to Chobani – Plain Non-Fat, and more calcium than Chobani – Plain Non-Fat. The Publix Fat Free Light – Lemon Chiffon Yogurt has less protein than Chobani – Plain Non-Fat. To learn more about Publix Fat Free Light – Lemon Chiffon Yogurt, read related food calories, and a nutrition guide.
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Yoplait – Light Fat Free Blackberry Yogurt is an alternative to Chobani – Plain Non-Fat because it has 100 calories, similar to Chobani – Plain Non-Fat. The Yoplait – Light Fat Free Blackberry Yogurt has similar iron to Chobani – Plain Non-Fat, and similar calcium to Chobani – Plain Non-Fat. The Yoplait – Light Fat Free Blackberry Yogurt has less protein than Chobani – Plain Non-Fat. To learn more about Yoplait – Light Fat Free Blackberry Yogurt, read related food calories, and a nutrition guide.