Chobani vanilla flip – Golden Crunch is a Chobani vanilla flip type of food with 1 container serving size that provides 150 calories. Chobani vanilla flip – Golden Crunch has 60% carbohydrate, and 6% fat, 34% protein in 100 gram of Chobani vanilla flip – Golden Crunch. Chobani vanilla flip – Golden Crunch nutrient values are 21 g carbohydrate, 12 g protein, and 1 g fat. Chobani vanilla flip – Golden Crunch has the vitamins A, and C within it. Chobani vanilla flip – Golden Crunch has 0 % vitamin A and 0 % vitamin C. Chobani vanilla flip – Golden Crunch has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chobani vanilla flip – Golden Crunch has 0 g dietary fiber, and 14 g sugar. 1 serving of Chobani vanilla flip – Golden Crunch provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chobani vanilla flip – Golden Crunch provides 150g of 2,000 cal by leaving 1,850 cal.
Chobani vanilla flip – Golden Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani vanilla flip – Golden Crunch provides 1g fat for total of 67g. After 1 serving of Chobani vanilla flip – Golden Crunch, 66g is needed for heart health. Chobani vanilla flip – Golden Crunch provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Chobani vanilla flip – Golden Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chobani vanilla flip – Golden Crunch is one of the possibilities. 21g is provided by Chobani vanilla flip – Golden Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani vanilla flip – Golden Crunch leaves 229g carbohydrates for low-carb dieting. 1 serving of Chobani vanilla flip – Golden Crunch provides 14g sugar for daily 75g sugar intake. 1 serving of Chobani vanilla flip – Golden Crunch leaves 61g sugar for daily intake threshold of sugar. Chobani vanilla flip – Golden Crunch provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani vanilla flip – Golden Crunch 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani vanilla flip – Golden Crunch. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani vanilla flip – Golden Crunch.
There are similar foods to the Chobani vanilla flip – Golden Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Flip Vanilla Golden Crunch, vanilla golden crunch, Vanilla Golden Crunch Flip Cup, Greek Yogurt – Vanilla Golden Crunch Flip, and Vanilla Crunch Yogurt.
The nutrients table of the Chobani vanilla flip – Golden Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani vanilla flip – Golden Crunch |
Nutrient values for Chobani vanilla flip – Golden Crunch |
|---|---|
|
Serving size |
1 container |
|
Calories |
150 |
|
Carbs percentage |
60% |
|
Fat percentage |
6% |
|
Protein percentage |
34% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Chobani vanilla flip – Golden Crunch?
The alternative foods for Chobani vanilla flip – Golden Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani vanilla flip – Golden Crunch are listed below.
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Fruit up – Yogurt is an alternative to Chobani vanilla flip – Golden Crunch because it has 150 calories, similar to Chobani vanilla flip – Golden Crunch. The Fruit up – Yogurt has similar iron to Chobani vanilla flip – Golden Crunch, and less calcium than Chobani vanilla flip – Golden Crunch. The Fruit up – Yogurt has less protein than Chobani vanilla flip – Golden Crunch. To learn more about Fruit up – Yogurt, read related food calories, and a nutrition guide.
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Horizon – Vanilla Milk is an alternative to Chobani vanilla flip – Golden Crunch because it has 150 calories, similar to Chobani vanilla flip – Golden Crunch. The Horizon – Vanilla Milk has similar iron to Chobani vanilla flip – Golden Crunch, and more calcium than Chobani vanilla flip – Golden Crunch. The Horizon – Vanilla Milk has less protein than Chobani vanilla flip – Golden Crunch. To learn more about Horizon – Vanilla Milk, read related food calories, and a nutrition guide.
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Strawberry – Silk Yogurt is an alternative to Chobani vanilla flip – Golden Crunch because it has 150 calories, similar to Chobani vanilla flip – Golden Crunch. The Strawberry – Silk Yogurt has more iron than Chobani vanilla flip – Golden Crunch, and more calcium than Chobani vanilla flip – Golden Crunch. The Strawberry – Silk Yogurt has less protein than Chobani vanilla flip – Golden Crunch. To learn more about Strawberry – Silk Yogurt, read related food calories, and a nutrition guide.
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Chick Fil A – Chocolate Milk is an alternative to Chobani vanilla flip – Golden Crunch because it has 150 calories, similar to Chobani vanilla flip – Golden Crunch. The Chick Fil A – Chocolate Milk has similar iron to Chobani vanilla flip – Golden Crunch, and more calcium than Chobani vanilla flip – Golden Crunch. The Chick Fil A – Chocolate Milk has less protein than Chobani vanilla flip – Golden Crunch. To learn more about Chick Fil A – Chocolate Milk, read related food calories, and a nutrition guide.
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Horizon Organic – Chocolate Milk is an alternative to Chobani vanilla flip – Golden Crunch because it has 150 calories, similar to Chobani vanilla flip – Golden Crunch. The Horizon Organic – Chocolate Milk has more iron than Chobani vanilla flip – Golden Crunch, and more calcium than Chobani vanilla flip – Golden Crunch. The Horizon Organic – Chocolate Milk has less protein than Chobani vanilla flip – Golden Crunch. To learn more about Horizon Organic – Chocolate Milk, read related food calories, and a nutrition guide.