Chocolate Chip Cookie – Schlotzsky’s is a Chocolate Chip Cookie type of food with 1 cookie serving size that provides 160 calories. Chocolate Chip Cookie – Schlotzsky’s has 57% carbohydrate, and 38% fat, 5% protein in 100 gram of Chocolate Chip Cookie – Schlotzsky’s. Chocolate Chip Cookie – Schlotzsky’s nutrient values are 24 g carbohydrate, 2 g protein, and 7 g fat. Chocolate Chip Cookie – Schlotzsky’s has the vitamins A, and C within it. Chocolate Chip Cookie – Schlotzsky’s has 0 % vitamin A and 0 % vitamin C. Chocolate Chip Cookie – Schlotzsky’s has 50 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chocolate Chip Cookie – Schlotzsky’s has 1 g dietary fiber, and 15 g sugar. 1 serving of Chocolate Chip Cookie – Schlotzsky’s provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chocolate Chip Cookie – Schlotzsky’s provides 160g of 2,000 cal by leaving 1,840 cal.
Chocolate Chip Cookie – Schlotzsky’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chocolate Chip Cookie – Schlotzsky’s provides 7g fat for total of 67g. After 1 serving of Chocolate Chip Cookie – Schlotzsky’s, 60g is needed for heart health. Chocolate Chip Cookie – Schlotzsky’s provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Chocolate Chip Cookie – Schlotzsky’s causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chocolate Chip Cookie – Schlotzsky’s is one of the possibilities. 24g is provided by Chocolate Chip Cookie – Schlotzsky’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chocolate Chip Cookie – Schlotzsky’s leaves 226g carbohydrates for low-carb dieting. 1 serving of Chocolate Chip Cookie – Schlotzsky’s provides 15g sugar for daily 75g sugar intake. 1 serving of Chocolate Chip Cookie – Schlotzsky’s leaves 60g sugar for daily intake threshold of sugar. Chocolate Chip Cookie – Schlotzsky’s provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chocolate Chip Cookie – Schlotzsky’s 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chocolate Chip Cookie – Schlotzsky’s. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Chocolate Chip Cookie – Schlotzsky’s.
There are similar foods to the Chocolate Chip Cookie – Schlotzsky’s in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie, Chocolate Chip Cookie, Fudge Chocolate Chip Cookie, Cookies, Chocolate Chip, and Sugar Cookie.
The nutrients table of the Chocolate Chip Cookie – Schlotzsky’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chocolate Chip Cookie – Schlotzsky’s |
Nutrient values for Chocolate Chip Cookie – Schlotzsky’s |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
160 |
|
Carbs percentage |
57% |
|
Fat percentage |
38% |
|
Protein percentage |
5% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chocolate Chip Cookie – Schlotzsky’s?
The alternative foods for Chocolate Chip Cookie – Schlotzsky’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chocolate Chip Cookie – Schlotzsky’s are listed below.
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Starbucks – Chocolate Peppermint Grahams is an alternative to Chocolate Chip Cookie – Schlotzsky’s because it has 160 calories, similar to Chocolate Chip Cookie – Schlotzsky’s. The Starbucks – Chocolate Peppermint Grahams has more iron than Chocolate Chip Cookie – Schlotzsky’s, and similar calcium to Chocolate Chip Cookie – Schlotzsky’s. The Starbucks – Chocolate Peppermint Grahams has similar protein to Chocolate Chip Cookie – Schlotzsky’s. To learn more about Starbucks – Chocolate Peppermint Grahams, read related food calories, and a nutrition guide.
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Panda Express – Cookie-Chocolate Chunk is an alternative to Chocolate Chip Cookie – Schlotzsky’s because it has 160 calories, similar to Chocolate Chip Cookie – Schlotzsky’s. The Panda Express – Cookie-Chocolate Chunk has more iron than Chocolate Chip Cookie – Schlotzsky’s, and similar calcium to Chocolate Chip Cookie – Schlotzsky’s. The Panda Express – Cookie-Chocolate Chunk has similar protein to Chocolate Chip Cookie – Schlotzsky’s. To learn more about Panda Express – Cookie-Chocolate Chunk, read related food calories, and a nutrition guide.
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Starbucks – Chocolate Meringue Cookie is an alternative to Chocolate Chip Cookie – Schlotzsky’s because it has 160 calories, similar to Chocolate Chip Cookie – Schlotzsky’s. The Starbucks – Chocolate Meringue Cookie has similar iron to Chocolate Chip Cookie – Schlotzsky’s, and similar calcium to Chocolate Chip Cookie – Schlotzsky’s. The Starbucks – Chocolate Meringue Cookie has similar protein to Chocolate Chip Cookie – Schlotzsky’s. To learn more about Starbucks – Chocolate Meringue Cookie, read related food calories, and a nutrition guide.
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Moe’s – Chocolate Chip Cookie is an alternative to Chocolate Chip Cookie – Schlotzsky’s because it has 160 calories, similar to Chocolate Chip Cookie – Schlotzsky’s. The Moe’s – Chocolate Chip Cookie has more iron than Chocolate Chip Cookie – Schlotzsky’s, and similar calcium to Chocolate Chip Cookie – Schlotzsky’s. The Moe’s – Chocolate Chip Cookie has similar protein to Chocolate Chip Cookie – Schlotzsky’s. To learn more about Moe’s – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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cookie – Frosted is an alternative to Chocolate Chip Cookie – Schlotzsky’s because it has 160 calories, similar to Chocolate Chip Cookie – Schlotzsky’s. The cookie – Frosted has similar iron to Chocolate Chip Cookie – Schlotzsky’s, and similar calcium to Chocolate Chip Cookie – Schlotzsky’s. The cookie – Frosted has less protein than Chocolate Chip Cookie – Schlotzsky’s. To learn more about cookie – Frosted, read related food calories, and a nutrition guide.