cookie – Frosted is a cookie type of food with 1 cookie serving size that provides 160 calories. cookie – Frosted has 64% carbohydrate, and 33% fat, 2% protein in 100 gram of cookie – Frosted. cookie – Frosted nutrient values are 26 g carbohydrate, 1 g protein, and 6 g fat. cookie – Frosted has the vitamins A, and C within it. cookie – Frosted has 0 % vitamin A and 0 % vitamin C. cookie – Frosted has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. cookie – Frosted has 0 g dietary fiber, and 0 g sugar. 1 serving of cookie – Frosted provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. cookie – Frosted provides 160g of 2,000 cal by leaving 1,840 cal.
cookie – Frosted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. cookie – Frosted provides 6g fat for total of 67g. After 1 serving of cookie – Frosted, 61g is needed for heart health. cookie – Frosted provides –g for 2,300g by leaving 2,300g for daily sodium intake. cookie – Frosted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with cookie – Frosted is one of the possibilities. 26g is provided by cookie – Frosted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of cookie – Frosted leaves 224g carbohydrates for low-carb dieting. 1 serving of cookie – Frosted provides –g sugar for daily 75g sugar intake. 1 serving of cookie – Frosted leaves 75g sugar for daily intake threshold of sugar. cookie – Frosted provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of cookie – Frosted 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of cookie – Frosted. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of cookie – Frosted.
There are similar foods to the cookie – Frosted in terms of nutrition, daily intake amount, and calorie amount. These are Frosted Cookie, Frosted sugar cookie, Frosted Sugar Cookie, frosted sugar cookie, and Cookie.
The nutrients table of the cookie – Frosted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
cookie – Frosted |
Nutrient values for cookie – Frosted |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
160 |
|
Carbs percentage |
64% |
|
Fat percentage |
33% |
|
Protein percentage |
2% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for cookie – Frosted?
The alternative foods for cookie – Frosted involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to cookie – Frosted are listed below.
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Chocolate Chip Cookie – Schlotzsky’s is an alternative to cookie – Frosted because it has 160 calories, similar to cookie – Frosted. The Chocolate Chip Cookie – Schlotzsky’s has similar iron to cookie – Frosted, and similar calcium to cookie – Frosted. The Chocolate Chip Cookie – Schlotzsky’s has more protein than cookie – Frosted. To learn more about Chocolate Chip Cookie – Schlotzsky’s, read related food calories, and a nutrition guide.
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Starbucks – Chocolate Peppermint Grahams is an alternative to cookie – Frosted because it has 160 calories, similar to cookie – Frosted. The Starbucks – Chocolate Peppermint Grahams has more iron than cookie – Frosted, and similar calcium to cookie – Frosted. The Starbucks – Chocolate Peppermint Grahams has more protein than cookie – Frosted. To learn more about Starbucks – Chocolate Peppermint Grahams, read related food calories, and a nutrition guide.
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Panda Express – Cookie-Chocolate Chunk is an alternative to cookie – Frosted because it has 160 calories, similar to cookie – Frosted. The Panda Express – Cookie-Chocolate Chunk has more iron than cookie – Frosted, and similar calcium to cookie – Frosted. The Panda Express – Cookie-Chocolate Chunk has more protein than cookie – Frosted. To learn more about Panda Express – Cookie-Chocolate Chunk, read related food calories, and a nutrition guide.
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Starbucks – Chocolate Meringue Cookie is an alternative to cookie – Frosted because it has 160 calories, similar to cookie – Frosted. The Starbucks – Chocolate Meringue Cookie has similar iron to cookie – Frosted, and similar calcium to cookie – Frosted. The Starbucks – Chocolate Meringue Cookie has more protein than cookie – Frosted. To learn more about Starbucks – Chocolate Meringue Cookie, read related food calories, and a nutrition guide.
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Moe’s – Chocolate Chip Cookie is an alternative to cookie – Frosted because it has 160 calories, similar to cookie – Frosted. The Moe’s – Chocolate Chip Cookie has more iron than cookie – Frosted, and similar calcium to cookie – Frosted. The Moe’s – Chocolate Chip Cookie has more protein than cookie – Frosted. To learn more about Moe’s – Chocolate Chip Cookie, read related food calories, and a nutrition guide.