Chuan Wei Cai Jiao Rou Si is a Generic type of food with 100 g serving size that provides 273 calories. Chuan Wei Cai Jiao Rou Si has 12% carbohydrate, and 76% fat, 12% protein in 100 gram of Chuan Wei Cai Jiao Rou Si . Chuan Wei Cai Jiao Rou Si nutrient values are 8 g carbohydrate, 8 g protein, and 23 g fat. Chuan Wei Cai Jiao Rou Si has the vitamins A, and C within it. Chuan Wei Cai Jiao Rou Si has 0 % vitamin A and 42 % vitamin C. Chuan Wei Cai Jiao Rou Si has 512 mg sodium, 196 mg potassium, 44 mg cholesterol, and — g trans fat. Chuan Wei Cai Jiao Rou Si has 1 g dietary fiber, and — g sugar. 1 serving of Chuan Wei Cai Jiao Rou Si provides 11 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chuan Wei Cai Jiao Rou Si provides 273g of 2,000 cal by leaving 1,727 cal.
Chuan Wei Cai Jiao Rou Si and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chuan Wei Cai Jiao Rou Si provides 23g fat for total of 67g. After 1 serving of Chuan Wei Cai Jiao Rou Si , 44g is needed for heart health. Chuan Wei Cai Jiao Rou Si provides 512g for 2,300g by leaving 1,788g for daily sodium intake. Chuan Wei Cai Jiao Rou Si causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with Chuan Wei Cai Jiao Rou Si is one of the possibilities. 8g is provided by Chuan Wei Cai Jiao Rou Si for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chuan Wei Cai Jiao Rou Si leaves 242g carbohydrates for low-carb dieting. 1 serving of Chuan Wei Cai Jiao Rou Si provides –g sugar for daily 75g sugar intake. 1 serving of Chuan Wei Cai Jiao Rou Si leaves 75g sugar for daily intake threshold of sugar. Chuan Wei Cai Jiao Rou Si provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chuan Wei Cai Jiao Rou Si 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chuan Wei Cai Jiao Rou Si . Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Chuan Wei Cai Jiao Rou Si .
There are similar foods to the Chuan Wei Cai Jiao Rou Si in terms of nutrition, daily intake amount, and calorie amount. These are 彩椒炒肉丝, 尖椒肉丝, 尖椒炒肉丝, 冬笋肉丝尖椒, and 黑椒香干肉丝.
The nutrients table of the Chuan Wei Cai Jiao Rou Si with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chuan Wei Cai Jiao Rou Si |
Nutrient values for Chuan Wei Cai Jiao Rou Si |
|---|---|
|
Serving size |
100 g |
|
Calories |
273 |
|
Carbs percentage |
12% |
|
Fat percentage |
76% |
|
Protein percentage |
12% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
23 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
512 mg |
|
Potassium |
196 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
42 % |
|
Calcium |
2 % |
|
Iron |
11 % |
What are the alternative foods for Chuan Wei Cai Jiao Rou Si ?
The alternative foods for Chuan Wei Cai Jiao Rou Si involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chuan Wei Cai Jiao Rou Si are listed below.
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awabi(Gan shi) is an alternative to Chuan Wei Cai Jiao Rou Si because it has 273 calories, similar to Chuan Wei Cai Jiao Rou Si . The awabi(Gan shi) has similar iron to Chuan Wei Cai Jiao Rou Si , and more calcium than Chuan Wei Cai Jiao Rou Si . The awabi(Gan shi) has more protein than Chuan Wei Cai Jiao Rou Si . To learn more about awabi(Gan shi), read related food calories, and a nutrition guide.
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Gan Jiang is an alternative to Chuan Wei Cai Jiao Rou Si because it has 273 calories, similar to Chuan Wei Cai Jiao Rou Si . The Gan Jiang has more iron than Chuan Wei Cai Jiao Rou Si , and more calcium than Chuan Wei Cai Jiao Rou Si . The Gan Jiang has more protein than Chuan Wei Cai Jiao Rou Si . To learn more about Gan Jiang , read related food calories, and a nutrition guide.
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Ying ebi(Zhu Gan shi) is an alternative to Chuan Wei Cai Jiao Rou Si because it has 273 calories, similar to Chuan Wei Cai Jiao Rou Si . The Ying ebi(Zhu Gan shi) has more iron than Chuan Wei Cai Jiao Rou Si , and more calcium than Chuan Wei Cai Jiao Rou Si . The Ying ebi(Zhu Gan shi) has more protein than Chuan Wei Cai Jiao Rou Si . To learn more about Ying ebi(Zhu Gan shi), read related food calories, and a nutrition guide.
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Ba Mu Man (Sheng ) is an alternative to Chuan Wei Cai Jiao Rou Si because it has 273 calories, similar to Chuan Wei Cai Jiao Rou Si . The Ba Mu Man (Sheng ) has similar iron to Chuan Wei Cai Jiao Rou Si , and less calcium than Chuan Wei Cai Jiao Rou Si . The Ba Mu Man (Sheng ) has more protein than Chuan Wei Cai Jiao Rou Si . To learn more about Ba Mu Man (Sheng ), read related food calories, and a nutrition guide.
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Nan Gua Hua Juan is an alternative to Chuan Wei Cai Jiao Rou Si because it has 273 calories, similar to Chuan Wei Cai Jiao Rou Si . The Nan Gua Hua Juan has less iron than Chuan Wei Cai Jiao Rou Si , and similar calcium to Chuan Wei Cai Jiao Rou Si . The Nan Gua Hua Juan has more protein than Chuan Wei Cai Jiao Rou Si . To learn more about Nan Gua Hua Juan , read related food calories, and a nutrition guide.