Chun Bing Chun Pan is a Generic type of food with 100 g serving size that provides 380 calories. Chun Bing Chun Pan has 69% carbohydrate, and 16% fat, 15% protein in 100 gram of Chun Bing Chun Pan . Chun Bing Chun Pan nutrient values are 67 g carbohydrate, 15 g protein, and 7 g fat. Chun Bing Chun Pan has the vitamins A, and C within it. Chun Bing Chun Pan has — % vitamin A and — % vitamin C. Chun Bing Chun Pan has 3 mg sodium, 181 mg potassium, — mg cholesterol, and — g trans fat. Chun Bing Chun Pan has 3 g dietary fiber, and — g sugar. 1 serving of Chun Bing Chun Pan provides 3 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Chun Bing Chun Pan provides 380g of 2,000 cal by leaving 1,620 cal.
Chun Bing Chun Pan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chun Bing Chun Pan provides 7g fat for total of 67g. After 1 serving of Chun Bing Chun Pan , 60g is needed for heart health. Chun Bing Chun Pan provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Chun Bing Chun Pan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chun Bing Chun Pan is one of the possibilities. 67g is provided by Chun Bing Chun Pan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chun Bing Chun Pan leaves 183g carbohydrates for low-carb dieting. 1 serving of Chun Bing Chun Pan provides –g sugar for daily 75g sugar intake. 1 serving of Chun Bing Chun Pan leaves 75g sugar for daily intake threshold of sugar. Chun Bing Chun Pan provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chun Bing Chun Pan 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chun Bing Chun Pan . Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Chun Bing Chun Pan .
There are similar foods to the Chun Bing Chun Pan in terms of nutrition, daily intake amount, and calorie amount. These are 春饼, 春饼, 绿色春饼, 春饼, and 菠萝甜瓜盘.
The nutrients table of the Chun Bing Chun Pan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chun Bing Chun Pan |
Nutrient values for Chun Bing Chun Pan |
|---|---|
|
Serving size |
100 g |
|
Calories |
380 |
|
Carbs percentage |
69% |
|
Fat percentage |
16% |
|
Protein percentage |
15% |
|
Carbs |
67 g |
|
Dietary fiber |
3 g |
|
Sugar |
— g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
3 mg |
|
Potassium |
181 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for Chun Bing Chun Pan ?
The alternative foods for Chun Bing Chun Pan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chun Bing Chun Pan are listed below.
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Diao Mai Mian is an alternative to Chun Bing Chun Pan because it has 380 calories, similar to Chun Bing Chun Pan . The Diao Mai Mian has more iron than Chun Bing Chun Pan , and more calcium than Chun Bing Chun Pan . The Diao Mai Mian has less protein than Chun Bing Chun Pan . To learn more about Diao Mai Mian , read related food calories, and a nutrition guide.
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Ya Qian Rou is an alternative to Chun Bing Chun Pan because it has 380 calories, similar to Chun Bing Chun Pan . The Ya Qian Rou has more iron than Chun Bing Chun Pan , and similar calcium to Chun Bing Chun Pan . The Ya Qian Rou has less protein than Chun Bing Chun Pan . To learn more about Ya Qian Rou , read related food calories, and a nutrition guide.
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otomiru is an alternative to Chun Bing Chun Pan because it has 380 calories, similar to Chun Bing Chun Pan . The otomiru has more iron than Chun Bing Chun Pan , and more calcium than Chun Bing Chun Pan . The otomiru has less protein than Chun Bing Chun Pan . To learn more about otomiru, read related food calories, and a nutrition guide.
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Chao Xie is an alternative to Chun Bing Chun Pan because it has 380 calories, similar to Chun Bing Chun Pan . The Chao Xie has more iron than Chun Bing Chun Pan , and less calcium than Chun Bing Chun Pan . The Chao Xie has less protein than Chun Bing Chun Pan . To learn more about Chao Xie , read related food calories, and a nutrition guide.
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Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) is an alternative to Chun Bing Chun Pan because it has 380 calories, similar to Chun Bing Chun Pan . The Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) has more iron than Chun Bing Chun Pan , and more calcium than Chun Bing Chun Pan . The Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) has more protein than Chun Bing Chun Pan . To learn more about Yun Fu Ru Mu Nai Fen (Mei Zan Chen ), read related food calories, and a nutrition guide.