Chun Sun Chao Xiang Gu is a Generic type of food with 100 g serving size that provides 77 calories. Chun Sun Chao Xiang Gu has 55% carbohydrate, and 31% fat, 14% protein in 100 gram of Chun Sun Chao Xiang Gu . Chun Sun Chao Xiang Gu nutrient values are 12 g carbohydrate, 3 g protein, and 3 g fat. Chun Sun Chao Xiang Gu has the vitamins A, and C within it. Chun Sun Chao Xiang Gu has 0 % vitamin A and 5 % vitamin C. Chun Sun Chao Xiang Gu has 377 mg sodium, 215 mg potassium, — mg cholesterol, and — g trans fat. Chun Sun Chao Xiang Gu has 4 g dietary fiber, and — g sugar. 1 serving of Chun Sun Chao Xiang Gu provides 15 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Chun Sun Chao Xiang Gu provides 77g of 2,000 cal by leaving 1,923 cal.
Chun Sun Chao Xiang Gu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chun Sun Chao Xiang Gu provides 3g fat for total of 67g. After 1 serving of Chun Sun Chao Xiang Gu , 64g is needed for heart health. Chun Sun Chao Xiang Gu provides 377g for 2,300g by leaving 1,923g for daily sodium intake. Chun Sun Chao Xiang Gu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chun Sun Chao Xiang Gu is one of the possibilities. 12g is provided by Chun Sun Chao Xiang Gu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chun Sun Chao Xiang Gu leaves 238g carbohydrates for low-carb dieting. 1 serving of Chun Sun Chao Xiang Gu provides –g sugar for daily 75g sugar intake. 1 serving of Chun Sun Chao Xiang Gu leaves 75g sugar for daily intake threshold of sugar. Chun Sun Chao Xiang Gu provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Chun Sun Chao Xiang Gu 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chun Sun Chao Xiang Gu . Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Chun Sun Chao Xiang Gu .
There are similar foods to the Chun Sun Chao Xiang Gu in terms of nutrition, daily intake amount, and calorie amount. These are 香菇炝春笋, 春笋炒肉片, 春笋炒鸡蛋, 酸菜炒春笋, and 炒香菇.
The nutrients table of the Chun Sun Chao Xiang Gu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chun Sun Chao Xiang Gu |
Nutrient values for Chun Sun Chao Xiang Gu |
|---|---|
|
Serving size |
100 g |
|
Calories |
77 |
|
Carbs percentage |
55% |
|
Fat percentage |
31% |
|
Protein percentage |
14% |
|
Carbs |
12 g |
|
Dietary fiber |
4 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
377 mg |
|
Potassium |
215 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
15 % |
What are the alternative foods for Chun Sun Chao Xiang Gu ?
The alternative foods for Chun Sun Chao Xiang Gu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chun Sun Chao Xiang Gu are listed below.
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Zhi Ma Jiang Ban Sheng Cai is an alternative to Chun Sun Chao Xiang Gu because it has 77 calories, similar to Chun Sun Chao Xiang Gu . The Zhi Ma Jiang Ban Sheng Cai has less iron than Chun Sun Chao Xiang Gu , and more calcium than Chun Sun Chao Xiang Gu . The Zhi Ma Jiang Ban Sheng Cai has less protein than Chun Sun Chao Xiang Gu . To learn more about Zhi Ma Jiang Ban Sheng Cai , read related food calories, and a nutrition guide.
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Xian Su Ku Gua is an alternative to Chun Sun Chao Xiang Gu because it has 77 calories, similar to Chun Sun Chao Xiang Gu . The Xian Su Ku Gua has less iron than Chun Sun Chao Xiang Gu , and similar calcium to Chun Sun Chao Xiang Gu . The Xian Su Ku Gua has less protein than Chun Sun Chao Xiang Gu . To learn more about Xian Su Ku Gua , read related food calories, and a nutrition guide.
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Luo Fei Yu (Mo Sang Bi Ke ) is an alternative to Chun Sun Chao Xiang Gu because it has 77 calories, similar to Chun Sun Chao Xiang Gu . The Luo Fei Yu (Mo Sang Bi Ke ) has less iron than Chun Sun Chao Xiang Gu , and more calcium than Chun Sun Chao Xiang Gu . The Luo Fei Yu (Mo Sang Bi Ke ) has more protein than Chun Sun Chao Xiang Gu . To learn more about Luo Fei Yu (Mo Sang Bi Ke ), read related food calories, and a nutrition guide.
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Cai Jiao Mo Gu is an alternative to Chun Sun Chao Xiang Gu because it has 77 calories, similar to Chun Sun Chao Xiang Gu . The Cai Jiao Mo Gu has less iron than Chun Sun Chao Xiang Gu , and more calcium than Chun Sun Chao Xiang Gu . The Cai Jiao Mo Gu has more protein than Chun Sun Chao Xiang Gu . To learn more about Cai Jiao Mo Gu , read related food calories, and a nutrition guide.
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Hong Shao Jie Gua is an alternative to Chun Sun Chao Xiang Gu because it has 77 calories, similar to Chun Sun Chao Xiang Gu . The Hong Shao Jie Gua has less iron than Chun Sun Chao Xiang Gu , and more calcium than Chun Sun Chao Xiang Gu . The Hong Shao Jie Gua has more protein than Chun Sun Chao Xiang Gu . To learn more about Hong Shao Jie Gua , read related food calories, and a nutrition guide.