Chung’s – Chicken Egg Rolls is a Chung’s type of food with 1 with sauce serving size that provides 150 calories. Chung’s – Chicken Egg Rolls has 59% carbohydrate, and 23% fat, 18% protein in 100 gram of Chung’s – Chicken Egg Rolls. Chung’s – Chicken Egg Rolls nutrient values are 23 g carbohydrate, 7 g protein, and 4 g fat. Chung’s – Chicken Egg Rolls has the vitamins A, and C within it. Chung’s – Chicken Egg Rolls has 40 % vitamin A and 10 % vitamin C. Chung’s – Chicken Egg Rolls has 420 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chung’s – Chicken Egg Rolls has 1 g dietary fiber, and 5 g sugar. 1 serving of Chung’s – Chicken Egg Rolls provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chung’s – Chicken Egg Rolls provides 150g of 2,000 cal by leaving 1,850 cal.
Chung’s – Chicken Egg Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chung’s – Chicken Egg Rolls provides 4g fat for total of 67g. After 1 serving of Chung’s – Chicken Egg Rolls, 63g is needed for heart health. Chung’s – Chicken Egg Rolls provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Chung’s – Chicken Egg Rolls causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chung’s – Chicken Egg Rolls is one of the possibilities. 23g is provided by Chung’s – Chicken Egg Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chung’s – Chicken Egg Rolls leaves 227g carbohydrates for low-carb dieting. 1 serving of Chung’s – Chicken Egg Rolls provides 5g sugar for daily 75g sugar intake. 1 serving of Chung’s – Chicken Egg Rolls leaves 70g sugar for daily intake threshold of sugar. Chung’s – Chicken Egg Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chung’s – Chicken Egg Rolls 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chung’s – Chicken Egg Rolls. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Chung’s – Chicken Egg Rolls.
There are similar foods to the Chung’s – Chicken Egg Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Egg Rolls, Egg Rolls, Chicken Mini Egg Rolls, Chicken egg rolls, and Pork Egg Rolls.
The nutrients table of the Chung’s – Chicken Egg Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chung’s – Chicken Egg Rolls |
Nutrient values for Chung’s – Chicken Egg Rolls |
|---|---|
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Serving size |
1 with sauce |
|
Calories |
150 |
|
Carbs percentage |
59% |
|
Fat percentage |
23% |
|
Protein percentage |
18% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to Chung’s – Chicken Egg Rolls?
The similar foods to Chung’s – Chicken Egg Rolls involve alike nutritional values from the same Chung’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chung’s – Chicken Egg Rolls are listed below.
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Chung’s – Egg Roll is a similar nourishment to Chung’s – Chicken Egg Rolls because both of the Chung’s – Chicken Egg Rolls and Chung’s – Egg Roll are from Chung’s. The Chung’s – Chicken Egg Rolls has similar calories to Chung’s – Egg Roll because Chung’s – Chicken Egg Rolls has 150 calories, and it is similar calories to Chung’s – Egg Roll. The Chung’s – Egg Roll has similar iron to Chung’s – Chicken Egg Rolls, and similar calcium to Chung’s – Chicken Egg Rolls. The Chung’s – Egg Roll has similar protein to Chung’s – Chicken Egg Rolls. To learn more about Chung’s – Egg Roll, read related food calories, and a nutrition guide.
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Chung’s – Vegetable Potstickers is a similar nourishment to Chung’s – Chicken Egg Rolls because both of the Chung’s – Chicken Egg Rolls and Chung’s – Vegetable Potstickers are from Chung’s. The Chung’s – Chicken Egg Rolls has more calories than Chung’s – Vegetable Potstickers because Chung’s – Chicken Egg Rolls has 150 calories, and it is 20 more calories than Chung’s – Vegetable Potstickers. The Chung’s – Vegetable Potstickers has less iron than Chung’s – Chicken Egg Rolls, and more calcium than Chung’s – Chicken Egg Rolls. The Chung’s – Vegetable Potstickers has less protein than Chung’s – Chicken Egg Rolls. To learn more about Chung’s – Vegetable Potstickers, read related food calories, and a nutrition guide.
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Chung’s – Vegetable Spring Rolls is a similar nourishment to Chung’s – Chicken Egg Rolls because both of the Chung’s – Chicken Egg Rolls and Chung’s – Vegetable Spring Rolls are from Chung’s. The Chung’s – Chicken Egg Rolls has less calories than Chung’s – Vegetable Spring Rolls because Chung’s – Chicken Egg Rolls has 150 calories, and it is 40 less calories than Chung’s – Vegetable Spring Rolls. The Chung’s – Vegetable Spring Rolls has more iron than Chung’s – Chicken Egg Rolls, and more calcium than Chung’s – Chicken Egg Rolls. The Chung’s – Vegetable Spring Rolls has more protein than Chung’s – Chicken Egg Rolls. To learn more about Chung’s – Vegetable Spring Rolls, read related food calories, and a nutrition guide.
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Chung’s – Vegetable Egg Roll is a similar nourishment to Chung’s – Chicken Egg Rolls because both of the Chung’s – Chicken Egg Rolls and Chung’s – Vegetable Egg Roll are from Chung’s. The Chung’s – Chicken Egg Rolls has less calories than Chung’s – Vegetable Egg Roll because Chung’s – Chicken Egg Rolls has 150 calories, and it is 10 less calories than Chung’s – Vegetable Egg Roll. The Chung’s – Vegetable Egg Roll has similar iron to Chung’s – Chicken Egg Rolls, and more calcium than Chung’s – Chicken Egg Rolls. The Chung’s – Vegetable Egg Roll has less protein than Chung’s – Chicken Egg Rolls. To learn more about Chung’s – Vegetable Egg Roll, read related food calories, and a nutrition guide.