Chung’s – Vegetable Egg Roll is a Chung’s type of food with 1 egg roll with sauce (88g) serving size that provides 160 calories. Chung’s – Vegetable Egg Roll has 58% carbohydrate, and 33% fat, 10% protein in 100 gram of Chung’s – Vegetable Egg Roll. Chung’s – Vegetable Egg Roll nutrient values are 24 g carbohydrate, 4 g protein, and 6 g fat. Chung’s – Vegetable Egg Roll has the vitamins A, and C within it. Chung’s – Vegetable Egg Roll has 40 % vitamin A and 15 % vitamin C. Chung’s – Vegetable Egg Roll has 460 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chung’s – Vegetable Egg Roll has 2 g dietary fiber, and 6 g sugar. 1 serving of Chung’s – Vegetable Egg Roll provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chung’s – Vegetable Egg Roll provides 160g of 2,000 cal by leaving 1,840 cal.
Chung’s – Vegetable Egg Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chung’s – Vegetable Egg Roll provides 6g fat for total of 67g. After 1 serving of Chung’s – Vegetable Egg Roll, 61g is needed for heart health. Chung’s – Vegetable Egg Roll provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Chung’s – Vegetable Egg Roll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chung’s – Vegetable Egg Roll is one of the possibilities. 24g is provided by Chung’s – Vegetable Egg Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chung’s – Vegetable Egg Roll leaves 226g carbohydrates for low-carb dieting. 1 serving of Chung’s – Vegetable Egg Roll provides 6g sugar for daily 75g sugar intake. 1 serving of Chung’s – Vegetable Egg Roll leaves 69g sugar for daily intake threshold of sugar. Chung’s – Vegetable Egg Roll provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Chung’s – Vegetable Egg Roll 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chung’s – Vegetable Egg Roll. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Chung’s – Vegetable Egg Roll.
There are similar foods to the Chung’s – Vegetable Egg Roll in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Egg Roll, Egg Roll, Vegetable Egg Roll No Sauce, Vegetable Egg Roll (No Sauce), and Lemongrass Wrapped Vegetable Egg Roll.
The nutrients table of the Chung’s – Vegetable Egg Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chung’s – Vegetable Egg Roll |
Nutrient values for Chung’s – Vegetable Egg Roll |
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Serving size |
1 egg roll with sauce (88g) |
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Calories |
160 |
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Carbs percentage |
58% |
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Fat percentage |
33% |
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Protein percentage |
10% |
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Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
460 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
40 % |
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Vitamin c |
15 % |
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Calcium |
4 % |
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Iron |
8 % |
What are the similar foods to Chung’s – Vegetable Egg Roll?
The similar foods to Chung’s – Vegetable Egg Roll involve alike nutritional values from the same Chung’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chung’s – Vegetable Egg Roll are listed below.
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Chung’s – Egg Roll is a similar nourishment to Chung’s – Vegetable Egg Roll because both of the Chung’s – Vegetable Egg Roll and Chung’s – Egg Roll are from Chung’s. The Chung’s – Vegetable Egg Roll has more calories than Chung’s – Egg Roll because Chung’s – Vegetable Egg Roll has 160 calories, and it is 10 more calories than Chung’s – Egg Roll. The Chung’s – Egg Roll has similar iron to Chung’s – Vegetable Egg Roll, and less calcium than Chung’s – Vegetable Egg Roll. The Chung’s – Egg Roll has more protein than Chung’s – Vegetable Egg Roll. To learn more about Chung’s – Egg Roll, read related food calories, and a nutrition guide.
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Chung’s – Vegetable Potstickers is a similar nourishment to Chung’s – Vegetable Egg Roll because both of the Chung’s – Vegetable Egg Roll and Chung’s – Vegetable Potstickers are from Chung’s. The Chung’s – Vegetable Egg Roll has more calories than Chung’s – Vegetable Potstickers because Chung’s – Vegetable Egg Roll has 160 calories, and it is 30 more calories than Chung’s – Vegetable Potstickers. The Chung’s – Vegetable Potstickers has less iron than Chung’s – Vegetable Egg Roll, and similar calcium to Chung’s – Vegetable Egg Roll. The Chung’s – Vegetable Potstickers has more protein than Chung’s – Vegetable Egg Roll. To learn more about Chung’s – Vegetable Potstickers, read related food calories, and a nutrition guide.
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Chung’s – Chicken Egg Rolls is a similar nourishment to Chung’s – Vegetable Egg Roll because both of the Chung’s – Vegetable Egg Roll and Chung’s – Chicken Egg Rolls are from Chung’s. The Chung’s – Vegetable Egg Roll has more calories than Chung’s – Chicken Egg Rolls because Chung’s – Vegetable Egg Roll has 160 calories, and it is 10 more calories than Chung’s – Chicken Egg Rolls. The Chung’s – Chicken Egg Rolls has similar iron to Chung’s – Vegetable Egg Roll, and less calcium than Chung’s – Vegetable Egg Roll. The Chung’s – Chicken Egg Rolls has more protein than Chung’s – Vegetable Egg Roll. To learn more about Chung’s – Chicken Egg Rolls, read related food calories, and a nutrition guide.
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Chung’s – Vegetable Spring Rolls is a similar nourishment to Chung’s – Vegetable Egg Roll because both of the Chung’s – Vegetable Egg Roll and Chung’s – Vegetable Spring Rolls are from Chung’s. The Chung’s – Vegetable Egg Roll has less calories than Chung’s – Vegetable Spring Rolls because Chung’s – Vegetable Egg Roll has 160 calories, and it is 30 less calories than Chung’s – Vegetable Spring Rolls. The Chung’s – Vegetable Spring Rolls has more iron than Chung’s – Vegetable Egg Roll, and similar calcium to Chung’s – Vegetable Egg Roll. The Chung’s – Vegetable Spring Rolls has more protein than Chung’s – Vegetable Egg Roll. To learn more about Chung’s – Vegetable Spring Rolls, read related food calories, and a nutrition guide.