Clif Bar – Carrot Cake is a Clif Bar type of food with 1 bar (68 g) serving size that provides 240 calories. Clif Bar – Carrot Cake has 71% carbohydrate, and 15% fat, 15% protein in 100 gram of Clif Bar – Carrot Cake. Clif Bar – Carrot Cake nutrient values are 44 g carbohydrate, 9 g protein, and 4 g fat. Clif Bar – Carrot Cake has the vitamins A, and C within it. Clif Bar – Carrot Cake has 10 % vitamin A and 50 % vitamin C. Clif Bar – Carrot Cake has 160 mg sodium, 240 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif Bar – Carrot Cake has 5 g dietary fiber, and 25 g sugar. 1 serving of Clif Bar – Carrot Cake provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clif Bar – Carrot Cake provides 240g of 2,000 cal by leaving 1,760 cal.
Clif Bar – Carrot Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif Bar – Carrot Cake provides 4g fat for total of 67g. After 1 serving of Clif Bar – Carrot Cake, 63g is needed for heart health. Clif Bar – Carrot Cake provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Clif Bar – Carrot Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif Bar – Carrot Cake is one of the possibilities. 44g is provided by Clif Bar – Carrot Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif Bar – Carrot Cake leaves 206g carbohydrates for low-carb dieting. 1 serving of Clif Bar – Carrot Cake provides 25g sugar for daily 75g sugar intake. 1 serving of Clif Bar – Carrot Cake leaves 50g sugar for daily intake threshold of sugar. Clif Bar – Carrot Cake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Clif Bar – Carrot Cake 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif Bar – Carrot Cake. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Clif Bar – Carrot Cake.
There are similar foods to the Clif Bar – Carrot Cake in terms of nutrition, daily intake amount, and calorie amount. These are Carrot Cake, Carrot Cake Bar, Energy Bar, Carrot Cake, and Energy Bar – Carrot Cake.
The nutrients table of the Clif Bar – Carrot Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clif Bar – Carrot Cake |
Nutrient values for Clif Bar – Carrot Cake |
|---|---|
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Serving size |
1 bar (68 g) |
|
Calories |
240 |
|
Carbs percentage |
71% |
|
Fat percentage |
15% |
|
Protein percentage |
15% |
|
Carbs |
44 g |
|
Dietary fiber |
5 g |
|
Sugar |
25 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
160 mg |
|
Potassium |
240 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
50 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the similar foods to Clif Bar – Carrot Cake?
The similar foods to Clif Bar – Carrot Cake involve alike nutritional values from the same Clif Bar type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Clif Bar – Carrot Cake are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is a similar nourishment to Clif Bar – Carrot Cake because both of the Clif Bar – Carrot Cake and Clif Bar – Blueberry Crisp (Mini Bar) are from Clif Bar. The Clif Bar – Carrot Cake has more calories than Clif Bar – Blueberry Crisp (Mini Bar) because Clif Bar – Carrot Cake has 240 calories, and it is 140 more calories than Clif Bar – Blueberry Crisp (Mini Bar). The Clif Bar – Blueberry Crisp (Mini Bar) has less iron than Clif Bar – Carrot Cake, and less calcium than Clif Bar – Carrot Cake. The Clif Bar – Blueberry Crisp (Mini Bar) has less protein than Clif Bar – Carrot Cake. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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Clif Bar – Peanut Butter Crunch Granola Bar is a similar nourishment to Clif Bar – Carrot Cake because both of the Clif Bar – Carrot Cake and Clif Bar – Peanut Butter Crunch Granola Bar are from Clif Bar. The Clif Bar – Carrot Cake has more calories than Clif Bar – Peanut Butter Crunch Granola Bar because Clif Bar – Carrot Cake has 240 calories, and it is 50 more calories than Clif Bar – Peanut Butter Crunch Granola Bar. The Clif Bar – Peanut Butter Crunch Granola Bar has less iron than Clif Bar – Carrot Cake, and less calcium than Clif Bar – Carrot Cake. The Clif Bar – Peanut Butter Crunch Granola Bar has less protein than Clif Bar – Carrot Cake. To learn more about Clif Bar – Peanut Butter Crunch Granola Bar, read related food calories, and a nutrition guide.
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Clif Bar – Oatmeal Raisin Walnut (Mini Bar) is a similar nourishment to Clif Bar – Carrot Cake because both of the Clif Bar – Carrot Cake and Clif Bar – Oatmeal Raisin Walnut (Mini Bar) are from Clif Bar. The Clif Bar – Carrot Cake has more calories than Clif Bar – Oatmeal Raisin Walnut (Mini Bar) because Clif Bar – Carrot Cake has 240 calories, and it is 140 more calories than Clif Bar – Oatmeal Raisin Walnut (Mini Bar). The Clif Bar – Oatmeal Raisin Walnut (Mini Bar) has less iron than Clif Bar – Carrot Cake, and less calcium than Clif Bar – Carrot Cake. The Clif Bar – Oatmeal Raisin Walnut (Mini Bar) has less protein than Clif Bar – Carrot Cake. To learn more about Clif Bar – Oatmeal Raisin Walnut (Mini Bar), read related food calories, and a nutrition guide.
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Clif Bar – Snack is a similar nourishment to Clif Bar – Carrot Cake because both of the Clif Bar – Carrot Cake and Clif Bar – Snack are from Clif Bar. The Clif Bar – Carrot Cake has similar calories to Clif Bar – Snack because Clif Bar – Carrot Cake has 240 calories, and it is similar calories to Clif Bar – Snack. The Clif Bar – Snack has similar iron to Clif Bar – Carrot Cake, and similar calcium to Clif Bar – Carrot Cake. The Clif Bar – Snack has more protein than Clif Bar – Carrot Cake. To learn more about Clif Bar – Snack, read related food calories, and a nutrition guide.
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Clif Bar – Bar is a similar nourishment to Clif Bar – Carrot Cake because both of the Clif Bar – Carrot Cake and Clif Bar – Bar are from Clif Bar. The Clif Bar – Carrot Cake has similar calories to Clif Bar – Bar because Clif Bar – Carrot Cake has 240 calories, and it is similar calories to Clif Bar – Bar. The Clif Bar – Bar has less iron than Clif Bar – Carrot Cake, and similar calcium to Clif Bar – Carrot Cake. The Clif Bar – Bar has more protein than Clif Bar – Carrot Cake. To learn more about Clif Bar – Bar, read related food calories, and a nutrition guide.