Clif – Crunch Granola Bar – Chocolate Chip is a Clif type of food with 2 Bars (42g) serving size that provides 190 calories. Clif – Crunch Granola Bar – Chocolate Chip has 57% carbohydrate, and 37% fat, 6% protein in 100 gram of Clif – Crunch Granola Bar – Chocolate Chip. Clif – Crunch Granola Bar – Chocolate Chip nutrient values are 28 g carbohydrate, 3 g protein, and 8 g fat. Clif – Crunch Granola Bar – Chocolate Chip has the vitamins A, and C within it. Clif – Crunch Granola Bar – Chocolate Chip has 0 % vitamin A and 0 % vitamin C. Clif – Crunch Granola Bar – Chocolate Chip has 105 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif – Crunch Granola Bar – Chocolate Chip has 3 g dietary fiber, and 12 g sugar. 1 serving of Clif – Crunch Granola Bar – Chocolate Chip provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clif – Crunch Granola Bar – Chocolate Chip provides 190g of 2,000 cal by leaving 1,810 cal.
Clif – Crunch Granola Bar – Chocolate Chip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif – Crunch Granola Bar – Chocolate Chip provides 8g fat for total of 67g. After 1 serving of Clif – Crunch Granola Bar – Chocolate Chip, 59g is needed for heart health. Clif – Crunch Granola Bar – Chocolate Chip provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Clif – Crunch Granola Bar – Chocolate Chip causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif – Crunch Granola Bar – Chocolate Chip is one of the possibilities. 28g is provided by Clif – Crunch Granola Bar – Chocolate Chip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif – Crunch Granola Bar – Chocolate Chip leaves 222g carbohydrates for low-carb dieting. 1 serving of Clif – Crunch Granola Bar – Chocolate Chip provides 12g sugar for daily 75g sugar intake. 1 serving of Clif – Crunch Granola Bar – Chocolate Chip leaves 63g sugar for daily intake threshold of sugar. Clif – Crunch Granola Bar – Chocolate Chip provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Clif – Crunch Granola Bar – Chocolate Chip 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif – Crunch Granola Bar – Chocolate Chip. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Clif – Crunch Granola Bar – Chocolate Chip.
There are similar foods to the Clif – Crunch Granola Bar – Chocolate Chip in terms of nutrition, daily intake amount, and calorie amount. These are Crunch Granola Bar – Chocolate Chip, Crunch Granola Bar – Chocolate Chip, Crunch Granola Bar, Chocolate Chip, Clif Crunch (Chocolate Chip), and crunch granola bar, chocolate chip.
The nutrients table of the Clif – Crunch Granola Bar – Chocolate Chip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Clif – Crunch Granola Bar – Chocolate Chip |
Nutrient values for Clif – Crunch Granola Bar – Chocolate Chip |
|---|---|
|
Serving size |
2 Bars (42g) |
|
Calories |
190 |
|
Carbs percentage |
57% |
|
Fat percentage |
37% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
105 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Clif – Crunch Granola Bar – Chocolate Chip?
The similar foods to Clif – Crunch Granola Bar – Chocolate Chip involve alike nutritional values from the same Clif type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Clif – Crunch Granola Bar – Chocolate Chip are listed below.
-
Clif – Energy Bar is a similar nourishment to Clif – Crunch Granola Bar – Chocolate Chip because both of the Clif – Crunch Granola Bar – Chocolate Chip and Clif – Energy Bar are from Clif. The Clif – Crunch Granola Bar – Chocolate Chip has less calories than Clif – Energy Bar because Clif – Crunch Granola Bar – Chocolate Chip has 190 calories, and it is 50 less calories than Clif – Energy Bar. The Clif – Energy Bar has more iron than Clif – Crunch Granola Bar – Chocolate Chip, and more calcium than Clif – Crunch Granola Bar – Chocolate Chip. The Clif – Energy Bar has more protein than Clif – Crunch Granola Bar – Chocolate Chip. To learn more about Clif – Energy Bar, read related food calories, and a nutrition guide.
-
Clif – Clif Bar is a similar nourishment to Clif – Crunch Granola Bar – Chocolate Chip because both of the Clif – Crunch Granola Bar – Chocolate Chip and Clif – Clif Bar are from Clif. The Clif – Crunch Granola Bar – Chocolate Chip has less calories than Clif – Clif Bar because Clif – Crunch Granola Bar – Chocolate Chip has 190 calories, and it is 50 less calories than Clif – Clif Bar. The Clif – Clif Bar has more iron than Clif – Crunch Granola Bar – Chocolate Chip, and more calcium than Clif – Crunch Granola Bar – Chocolate Chip. The Clif – Clif Bar has more protein than Clif – Crunch Granola Bar – Chocolate Chip. To learn more about Clif – Clif Bar, read related food calories, and a nutrition guide.
-
Clif – Mojo Bar is a similar nourishment to Clif – Crunch Granola Bar – Chocolate Chip because both of the Clif – Crunch Granola Bar – Chocolate Chip and Clif – Mojo Bar are from Clif. The Clif – Crunch Granola Bar – Chocolate Chip has similar calories to Clif – Mojo Bar because Clif – Crunch Granola Bar – Chocolate Chip has 190 calories, and it is similar calories to Clif – Mojo Bar. The Clif – Mojo Bar has similar iron to Clif – Crunch Granola Bar – Chocolate Chip, and more calcium than Clif – Crunch Granola Bar – Chocolate Chip. The Clif – Mojo Bar has more protein than Clif – Crunch Granola Bar – Chocolate Chip. To learn more about Clif – Mojo Bar, read related food calories, and a nutrition guide.
-
Clif – Oatmeal Raisin Walnut is a similar nourishment to Clif – Crunch Granola Bar – Chocolate Chip because both of the Clif – Crunch Granola Bar – Chocolate Chip and Clif – Oatmeal Raisin Walnut are from Clif. The Clif – Crunch Granola Bar – Chocolate Chip has less calories than Clif – Oatmeal Raisin Walnut because Clif – Crunch Granola Bar – Chocolate Chip has 190 calories, and it is 50 less calories than Clif – Oatmeal Raisin Walnut. The Clif – Oatmeal Raisin Walnut has more iron than Clif – Crunch Granola Bar – Chocolate Chip, and more calcium than Clif – Crunch Granola Bar – Chocolate Chip. The Clif – Oatmeal Raisin Walnut has more protein than Clif – Crunch Granola Bar – Chocolate Chip. To learn more about Clif – Oatmeal Raisin Walnut, read related food calories, and a nutrition guide.
-
Clif – Granola Bar, Crunch is a similar nourishment to Clif – Crunch Granola Bar – Chocolate Chip because both of the Clif – Crunch Granola Bar – Chocolate Chip and Clif – Granola Bar, Crunch are from Clif. The Clif – Crunch Granola Bar – Chocolate Chip has similar calories to Clif – Granola Bar, Crunch because Clif – Crunch Granola Bar – Chocolate Chip has 190 calories, and it is similar calories to Clif – Granola Bar, Crunch. The Clif – Granola Bar, Crunch has similar iron to Clif – Crunch Granola Bar – Chocolate Chip, and similar calcium to Clif – Crunch Granola Bar – Chocolate Chip. The Clif – Granola Bar, Crunch has similar protein to Clif – Crunch Granola Bar – Chocolate Chip. To learn more about Clif – Granola Bar, Crunch, read related food calories, and a nutrition guide.