Clover – Chips is a Clover type of food with 1 serving serving size that provides 160 calories. Clover – Chips has 43% carbohydrate, and 54% fat, 2% protein in 100 gram of Clover – Chips. Clover – Chips nutrient values are 18 g carbohydrate, 1 g protein, and 10 g fat. Clover – Chips has the vitamins A, and C within it. Clover – Chips has 30 % vitamin A and 0 % vitamin C. Clover – Chips has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clover – Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Clover – Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Clover – Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Clover – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover – Chips provides 10g fat for total of 67g. After 1 serving of Clover – Chips, 57g is needed for heart health. Clover – Chips provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Clover – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clover – Chips is one of the possibilities. 18g is provided by Clover – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover – Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Clover – Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Clover – Chips leaves 74g sugar for daily intake threshold of sugar. Clover – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Clover – Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover – Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Clover – Chips.
There are similar foods to the Clover – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Clover Chips (Cheese), Chips, Clover Chips Leslies, Clover, and Cheese.
The nutrients table of the Clover – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Clover – Chips |
Nutrient values for Clover – Chips |
|---|---|
|
Serving size |
1 serving |
|
Calories |
160 |
|
Carbs percentage |
43% |
|
Fat percentage |
54% |
|
Protein percentage |
2% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Clover – Chips?
The alternative foods for Clover – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover – Chips are listed below.
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sakurusankusu – Shou Juan onigiri(ume) is an alternative to Clover – Chips because it has 160 calories, similar to Clover – Chips. The sakurusankusu – Shou Juan onigiri(ume) has similar iron to Clover – Chips, and less calcium than Clover – Chips. The sakurusankusu – Shou Juan onigiri(ume) has less protein than Clover – Chips. To learn more about sakurusankusu – Shou Juan onigiri(ume), read related food calories, and a nutrition guide.
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McDonald’s – California Cobb Salad (without chicken) is an alternative to Clover – Chips because it has 160 calories, similar to Clover – Chips. The McDonald’s – California Cobb Salad (without chicken) has more iron than Clover – Chips, and more calcium than Clover – Chips. The McDonald’s – California Cobb Salad (without chicken) has more protein than Clover – Chips. To learn more about McDonald’s – California Cobb Salad (without chicken), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – Shao kikabochiyapurin is an alternative to Clover – Chips because it has 160 calories, similar to Clover – Chips. The sanmarukuhorudeingusu – Shao kikabochiyapurin has similar iron to Clover – Chips, and less calcium than Clover – Chips. The sanmarukuhorudeingusu – Shao kikabochiyapurin has less protein than Clover – Chips. To learn more about sanmarukuhorudeingusu – Shao kikabochiyapurin, read related food calories, and a nutrition guide.
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Nutrilite – Recovery Cookie is an alternative to Clover – Chips because it has 160 calories, similar to Clover – Chips. The Nutrilite – Recovery Cookie has more iron than Clover – Chips, and more calcium than Clover – Chips. The Nutrilite – Recovery Cookie has more protein than Clover – Chips. To learn more about Nutrilite – Recovery Cookie, read related food calories, and a nutrition guide.
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chop crazy. wrap – Mediterranean is an alternative to Clover – Chips because it has 160 calories, similar to Clover – Chips. The chop crazy. wrap – Mediterranean has more iron than Clover – Chips, and less calcium than Clover – Chips. The chop crazy. wrap – Mediterranean has more protein than Clover – Chips. To learn more about chop crazy. wrap – Mediterranean, read related food calories, and a nutrition guide.