The McDonald’s – California Cobb Salad (without chicken) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

McDonald’s – California Cobb Salad (without chicken) is a McDonald’s type of food with 1 serving serving size that provides 160 calories. McDonald’s – California Cobb Salad (without chicken) has 22% carbohydrate, and 50% fat, 27% protein in 100 gram of McDonald’s – California Cobb Salad (without chicken). McDonald’s – California Cobb Salad (without chicken) nutrient values are 9 g carbohydrate, 11 g protein, and 9 g fat. McDonald’s – California Cobb Salad (without chicken) has the vitamins A, and C within it. McDonald’s – California Cobb Salad (without chicken) has 120 % vitamin A and 50 % vitamin C. McDonald’s – California Cobb Salad (without chicken) has 410 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. McDonald’s – California Cobb Salad (without chicken) has 4 g dietary fiber, and 5 g sugar. 1 serving of McDonald’s – California Cobb Salad (without chicken) provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. McDonald’s – California Cobb Salad (without chicken) provides 160g of 2,000 cal by leaving 1,840 cal.

 

McDonald’s – California Cobb Salad (without chicken) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. McDonald’s – California Cobb Salad (without chicken) provides 9g fat for total of 67g. After 1 serving of McDonald’s – California Cobb Salad (without chicken), 58g is needed for heart health. McDonald’s – California Cobb Salad (without chicken) provides 410g for 2,300g by leaving 1,890g for daily sodium intake. McDonald’s – California Cobb Salad (without chicken) causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.

 

Having a low-carb diet with McDonald’s – California Cobb Salad (without chicken) is one of the possibilities. 9g is provided by McDonald’s – California Cobb Salad (without chicken) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of McDonald’s – California Cobb Salad (without chicken) leaves 241g carbohydrates for low-carb dieting. 1 serving of McDonald’s – California Cobb Salad (without chicken) provides 5g sugar for daily 75g sugar intake. 1 serving of McDonald’s – California Cobb Salad (without chicken) leaves 70g sugar for daily intake threshold of sugar. McDonald’s – California Cobb Salad (without chicken) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of McDonald’s – California Cobb Salad (without chicken) 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of McDonald’s – California Cobb Salad (without chicken). Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of McDonald’s – California Cobb Salad (without chicken).

 

There are similar foods to the McDonald’s – California Cobb Salad (without chicken) in terms of nutrition, daily intake amount, and calorie amount. These are California Cobb Salad with Grilled Chicken, California Cobb Salad with Crispy Chicken, Cobb Salad, Caesar Salad (Without Chicken), and Cesar’s Salad Without Chicken.

 

The nutrients table of the McDonald’s – California Cobb Salad (without chicken) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

McDonald’s – California Cobb Salad (without chicken)

Nutrient values for McDonald’s – California Cobb Salad (without chicken)

Serving size

1 serving

Calories

160

Carbs percentage

22%

Fat percentage

50%

Protein percentage

27%

Carbs

9 g

Dietary fiber

4 g

Sugar

5 g

Fat

9 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

11 g

Sodium

410 mg

Potassium

0 mg

Cholesterol

85 mg

Vitamin a

120 %

Vitamin c

50 %

Calcium

15 %

Iron

8 %

What are the alternative foods for McDonald’s – California Cobb Salad (without chicken)?

The alternative foods for McDonald’s – California Cobb Salad (without chicken) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to McDonald’s – California Cobb Salad (without chicken) are listed below.

  1. sakurusankusu – Shou Juan onigiri(ume) is an alternative to McDonald’s – California Cobb Salad (without chicken) because it has 160 calories, similar to McDonald’s – California Cobb Salad (without chicken). The sakurusankusu – Shou Juan onigiri(ume) has less iron than McDonald’s – California Cobb Salad (without chicken), and less calcium than McDonald’s – California Cobb Salad (without chicken). The sakurusankusu – Shou Juan onigiri(ume) has less protein than McDonald’s – California Cobb Salad (without chicken). To learn more about sakurusankusu – Shou Juan onigiri(ume), read related food calories, and a nutrition guide.

  2. Clover – Chips is an alternative to McDonald’s – California Cobb Salad (without chicken) because it has 160 calories, similar to McDonald’s – California Cobb Salad (without chicken). The Clover – Chips has less iron than McDonald’s – California Cobb Salad (without chicken), and less calcium than McDonald’s – California Cobb Salad (without chicken). The Clover – Chips has less protein than McDonald’s – California Cobb Salad (without chicken). To learn more about Clover – Chips, read related food calories, and a nutrition guide.

  3. sanmarukuhorudeingusu – Shao kikabochiyapurin is an alternative to McDonald’s – California Cobb Salad (without chicken) because it has 160 calories, similar to McDonald’s – California Cobb Salad (without chicken). The sanmarukuhorudeingusu – Shao kikabochiyapurin has less iron than McDonald’s – California Cobb Salad (without chicken), and less calcium than McDonald’s – California Cobb Salad (without chicken). The sanmarukuhorudeingusu – Shao kikabochiyapurin has less protein than McDonald’s – California Cobb Salad (without chicken). To learn more about sanmarukuhorudeingusu – Shao kikabochiyapurin, read related food calories, and a nutrition guide.

  4. Nutrilite – Recovery Cookie is an alternative to McDonald’s – California Cobb Salad (without chicken) because it has 160 calories, similar to McDonald’s – California Cobb Salad (without chicken). The Nutrilite – Recovery Cookie has similar iron to McDonald’s – California Cobb Salad (without chicken), and more calcium than McDonald’s – California Cobb Salad (without chicken). The Nutrilite – Recovery Cookie has less protein than McDonald’s – California Cobb Salad (without chicken). To learn more about Nutrilite – Recovery Cookie, read related food calories, and a nutrition guide.

  5. chop crazy. wrap – Mediterranean is an alternative to McDonald’s – California Cobb Salad (without chicken) because it has 160 calories, similar to McDonald’s – California Cobb Salad (without chicken). The chop crazy. wrap – Mediterranean has less iron than McDonald’s – California Cobb Salad (without chicken), and less calcium than McDonald’s – California Cobb Salad (without chicken). The chop crazy. wrap – Mediterranean has less protein than McDonald’s – California Cobb Salad (without chicken). To learn more about chop crazy. wrap – Mediterranean, read related food calories, and a nutrition guide.

Leave a Comment