Nutrilite – Recovery Cookie is a Nutrilite type of food with 1 serving serving size that provides 160 calories. Nutrilite – Recovery Cookie has 55% carbohydrate, and 31% fat, 14% protein in 100 gram of Nutrilite – Recovery Cookie. Nutrilite – Recovery Cookie nutrient values are 24 g carbohydrate, 6 g protein, and 6 g fat. Nutrilite – Recovery Cookie has the vitamins A, and C within it. Nutrilite – Recovery Cookie has 4 % vitamin A and 50 % vitamin C. Nutrilite – Recovery Cookie has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutrilite – Recovery Cookie has 5 g dietary fiber, and 11 g sugar. 1 serving of Nutrilite – Recovery Cookie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrilite – Recovery Cookie provides 160g of 2,000 cal by leaving 1,840 cal.
Nutrilite – Recovery Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrilite – Recovery Cookie provides 6g fat for total of 67g. After 1 serving of Nutrilite – Recovery Cookie, 61g is needed for heart health. Nutrilite – Recovery Cookie provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Nutrilite – Recovery Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutrilite – Recovery Cookie is one of the possibilities. 24g is provided by Nutrilite – Recovery Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrilite – Recovery Cookie leaves 226g carbohydrates for low-carb dieting. 1 serving of Nutrilite – Recovery Cookie provides 11g sugar for daily 75g sugar intake. 1 serving of Nutrilite – Recovery Cookie leaves 64g sugar for daily intake threshold of sugar. Nutrilite – Recovery Cookie provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nutrilite – Recovery Cookie 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrilite – Recovery Cookie. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrilite – Recovery Cookie.
There are similar foods to the Nutrilite – Recovery Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Recovery, Quick Recovery Drink, Post workout recovery, Quick Recovery Drink Mix, and Protein Cookie.
The nutrients table of the Nutrilite – Recovery Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrilite – Recovery Cookie |
Nutrient values for Nutrilite – Recovery Cookie |
|---|---|
|
Serving size |
1 serving |
|
Calories |
160 |
|
Carbs percentage |
55% |
|
Fat percentage |
31% |
|
Protein percentage |
14% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
50 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the alternative foods for Nutrilite – Recovery Cookie?
The alternative foods for Nutrilite – Recovery Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrilite – Recovery Cookie are listed below.
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sakurusankusu – Shou Juan onigiri(ume) is an alternative to Nutrilite – Recovery Cookie because it has 160 calories, similar to Nutrilite – Recovery Cookie. The sakurusankusu – Shou Juan onigiri(ume) has less iron than Nutrilite – Recovery Cookie, and less calcium than Nutrilite – Recovery Cookie. The sakurusankusu – Shou Juan onigiri(ume) has less protein than Nutrilite – Recovery Cookie. To learn more about sakurusankusu – Shou Juan onigiri(ume), read related food calories, and a nutrition guide.
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Clover – Chips is an alternative to Nutrilite – Recovery Cookie because it has 160 calories, similar to Nutrilite – Recovery Cookie. The Clover – Chips has less iron than Nutrilite – Recovery Cookie, and less calcium than Nutrilite – Recovery Cookie. The Clover – Chips has less protein than Nutrilite – Recovery Cookie. To learn more about Clover – Chips, read related food calories, and a nutrition guide.
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McDonald’s – California Cobb Salad (without chicken) is an alternative to Nutrilite – Recovery Cookie because it has 160 calories, similar to Nutrilite – Recovery Cookie. The McDonald’s – California Cobb Salad (without chicken) has similar iron to Nutrilite – Recovery Cookie, and less calcium than Nutrilite – Recovery Cookie. The McDonald’s – California Cobb Salad (without chicken) has more protein than Nutrilite – Recovery Cookie. To learn more about McDonald’s – California Cobb Salad (without chicken), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – Shao kikabochiyapurin is an alternative to Nutrilite – Recovery Cookie because it has 160 calories, similar to Nutrilite – Recovery Cookie. The sanmarukuhorudeingusu – Shao kikabochiyapurin has less iron than Nutrilite – Recovery Cookie, and less calcium than Nutrilite – Recovery Cookie. The sanmarukuhorudeingusu – Shao kikabochiyapurin has less protein than Nutrilite – Recovery Cookie. To learn more about sanmarukuhorudeingusu – Shao kikabochiyapurin, read related food calories, and a nutrition guide.
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chop crazy. wrap – Mediterranean is an alternative to Nutrilite – Recovery Cookie because it has 160 calories, similar to Nutrilite – Recovery Cookie. The chop crazy. wrap – Mediterranean has less iron than Nutrilite – Recovery Cookie, and less calcium than Nutrilite – Recovery Cookie. The chop crazy. wrap – Mediterranean has similar protein to Nutrilite – Recovery Cookie. To learn more about chop crazy. wrap – Mediterranean, read related food calories, and a nutrition guide.