Clover Valley – Sweet & Spicy Trail Mix is a Clover Valley type of food with 1 oz serving size that provides 150 calories. Clover Valley – Sweet & Spicy Trail Mix has 35% carbohydrate, and 54% fat, 11% protein in 100 gram of Clover Valley – Sweet & Spicy Trail Mix. Clover Valley – Sweet & Spicy Trail Mix nutrient values are 13 g carbohydrate, 4 g protein, and 9 g fat. Clover Valley – Sweet & Spicy Trail Mix has the vitamins A, and C within it. Clover Valley – Sweet & Spicy Trail Mix has 0 % vitamin A and 0 % vitamin C. Clover Valley – Sweet & Spicy Trail Mix has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clover Valley – Sweet & Spicy Trail Mix has 1 g dietary fiber, and 5 g sugar. 1 serving of Clover Valley – Sweet & Spicy Trail Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clover Valley – Sweet & Spicy Trail Mix provides 150g of 2,000 cal by leaving 1,850 cal.
Clover Valley – Sweet & Spicy Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Valley – Sweet & Spicy Trail Mix provides 9g fat for total of 67g. After 1 serving of Clover Valley – Sweet & Spicy Trail Mix, 58g is needed for heart health. Clover Valley – Sweet & Spicy Trail Mix provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Clover Valley – Sweet & Spicy Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clover Valley – Sweet & Spicy Trail Mix is one of the possibilities. 13g is provided by Clover Valley – Sweet & Spicy Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Valley – Sweet & Spicy Trail Mix leaves 237g carbohydrates for low-carb dieting. 1 serving of Clover Valley – Sweet & Spicy Trail Mix provides 5g sugar for daily 75g sugar intake. 1 serving of Clover Valley – Sweet & Spicy Trail Mix leaves 70g sugar for daily intake threshold of sugar. Clover Valley – Sweet & Spicy Trail Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Clover Valley – Sweet & Spicy Trail Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Valley – Sweet & Spicy Trail Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Clover Valley – Sweet & Spicy Trail Mix.
There are similar foods to the Clover Valley – Sweet & Spicy Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Trail Mix, Sweet & Spicy, Sweet & Spicy Trail Mix, Sweet & Spicy Trail Mix (2015), Sweet & Spicy Trail Mix, and Sweet & Spicy Trail Mix (2020).
The nutrients table of the Clover Valley – Sweet & Spicy Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clover Valley – Sweet & Spicy Trail Mix |
Nutrient values for Clover Valley – Sweet & Spicy Trail Mix |
|---|---|
|
Serving size |
1 oz |
|
Calories |
150 |
|
Carbs percentage |
35% |
|
Fat percentage |
54% |
|
Protein percentage |
11% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Clover Valley – Sweet & Spicy Trail Mix?
The alternative foods for Clover Valley – Sweet & Spicy Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Valley – Sweet & Spicy Trail Mix are listed below.
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Fritos – Bbq Chips is an alternative to Clover Valley – Sweet & Spicy Trail Mix because it has 150 calories, similar to Clover Valley – Sweet & Spicy Trail Mix. The Fritos – Bbq Chips has less iron than Clover Valley – Sweet & Spicy Trail Mix, and less calcium than Clover Valley – Sweet & Spicy Trail Mix. The Fritos – Bbq Chips has less protein than Clover Valley – Sweet & Spicy Trail Mix. To learn more about Fritos – Bbq Chips, read related food calories, and a nutrition guide.
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Trophy Nuts – Trail Mix is an alternative to Clover Valley – Sweet & Spicy Trail Mix because it has 150 calories, similar to Clover Valley – Sweet & Spicy Trail Mix. The Trophy Nuts – Trail Mix has more iron than Clover Valley – Sweet & Spicy Trail Mix, and less calcium than Clover Valley – Sweet & Spicy Trail Mix. The Trophy Nuts – Trail Mix has more protein than Clover Valley – Sweet & Spicy Trail Mix. To learn more about Trophy Nuts – Trail Mix, read related food calories, and a nutrition guide.
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Terra – Vegetable Chips is an alternative to Clover Valley – Sweet & Spicy Trail Mix because it has 150 calories, similar to Clover Valley – Sweet & Spicy Trail Mix. The Terra – Vegetable Chips has less iron than Clover Valley – Sweet & Spicy Trail Mix, and less calcium than Clover Valley – Sweet & Spicy Trail Mix. The Terra – Vegetable Chips has less protein than Clover Valley – Sweet & Spicy Trail Mix. To learn more about Terra – Vegetable Chips, read related food calories, and a nutrition guide.
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Clancy’s – White Rounds Tortilla Chips is an alternative to Clover Valley – Sweet & Spicy Trail Mix because it has 150 calories, similar to Clover Valley – Sweet & Spicy Trail Mix. The Clancy’s – White Rounds Tortilla Chips has less iron than Clover Valley – Sweet & Spicy Trail Mix, and less calcium than Clover Valley – Sweet & Spicy Trail Mix. The Clancy’s – White Rounds Tortilla Chips has less protein than Clover Valley – Sweet & Spicy Trail Mix. To learn more about Clancy’s – White Rounds Tortilla Chips, read related food calories, and a nutrition guide.
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Fresh & Easy – Omega-Rich Trail Mix is an alternative to Clover Valley – Sweet & Spicy Trail Mix because it has 150 calories, similar to Clover Valley – Sweet & Spicy Trail Mix. The Fresh & Easy – Omega-Rich Trail Mix has more iron than Clover Valley – Sweet & Spicy Trail Mix, and similar calcium to Clover Valley – Sweet & Spicy Trail Mix. The Fresh & Easy – Omega-Rich Trail Mix has similar protein to Clover Valley – Sweet & Spicy Trail Mix. To learn more about Fresh & Easy – Omega-Rich Trail Mix, read related food calories, and a nutrition guide.