Co-Op – Chicken Pad Thai is a Co-Op type of food with 1 portion 350g serving size that provides 342 calories. Co-Op – Chicken Pad Thai has 52% carbohydrate, and 22% fat, 27% protein in 100 gram of Co-Op – Chicken Pad Thai. Co-Op – Chicken Pad Thai nutrient values are 43 g carbohydrate, 22 g protein, and 8 g fat. Co-Op – Chicken Pad Thai has the vitamins A, and C within it. Co-Op – Chicken Pad Thai has 0 % vitamin A and 0 % vitamin C. Co-Op – Chicken Pad Thai has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Co-Op – Chicken Pad Thai has 6 g dietary fiber, and 16 g sugar. 1 serving of Co-Op – Chicken Pad Thai provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Co-Op – Chicken Pad Thai provides 342g of 2,000 cal by leaving 1,658 cal.
Co-Op – Chicken Pad Thai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Co-Op – Chicken Pad Thai provides 8g fat for total of 67g. After 1 serving of Co-Op – Chicken Pad Thai, 59g is needed for heart health. Co-Op – Chicken Pad Thai provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Co-Op – Chicken Pad Thai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Co-Op – Chicken Pad Thai is one of the possibilities. 43g is provided by Co-Op – Chicken Pad Thai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Co-Op – Chicken Pad Thai leaves 207g carbohydrates for low-carb dieting. 1 serving of Co-Op – Chicken Pad Thai provides 16g sugar for daily 75g sugar intake. 1 serving of Co-Op – Chicken Pad Thai leaves 59g sugar for daily intake threshold of sugar. Co-Op – Chicken Pad Thai provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Co-Op – Chicken Pad Thai 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Co-Op – Chicken Pad Thai. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Co-Op – Chicken Pad Thai.
There are similar foods to the Co-Op – Chicken Pad Thai in terms of nutrition, daily intake amount, and calorie amount. These are Pad Thai, Irresistable Chicken Pad Thai, Pad Thai Sauce, Pad Thai, and Pad Thai.
The nutrients table of the Co-Op – Chicken Pad Thai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Co-Op – Chicken Pad Thai |
Nutrient values for Co-Op – Chicken Pad Thai |
|---|---|
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Serving size |
1 portion 350g |
|
Calories |
342 |
|
Carbs percentage |
52% |
|
Fat percentage |
22% |
|
Protein percentage |
27% |
|
Carbs |
43 g |
|
Dietary fiber |
6 g |
|
Sugar |
16 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Co-Op – Chicken Pad Thai?
The similar foods to Co-Op – Chicken Pad Thai involve alike nutritional values from the same Co-Op type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Co-Op – Chicken Pad Thai are listed below.
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Co-Op – Pad Thai is a similar nourishment to Co-Op – Chicken Pad Thai because both of the Co-Op – Chicken Pad Thai and Co-Op – Pad Thai are from Co-Op. The Co-Op – Chicken Pad Thai has less calories than Co-Op – Pad Thai because Co-Op – Chicken Pad Thai has 342 calories, and it is 5 less calories than Co-Op – Pad Thai. The Co-Op – Pad Thai has similar iron to Co-Op – Chicken Pad Thai, and similar calcium to Co-Op – Chicken Pad Thai. The Co-Op – Pad Thai has more protein than Co-Op – Chicken Pad Thai. To learn more about Co-Op – Pad Thai, read related food calories, and a nutrition guide.
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Co-Op – Oriental Pot is a similar nourishment to Co-Op – Chicken Pad Thai because both of the Co-Op – Chicken Pad Thai and Co-Op – Oriental Pot are from Co-Op. The Co-Op – Chicken Pad Thai has more calories than Co-Op – Oriental Pot because Co-Op – Chicken Pad Thai has 342 calories, and it is 84 more calories than Co-Op – Oriental Pot. The Co-Op – Oriental Pot has similar iron to Co-Op – Chicken Pad Thai, and similar calcium to Co-Op – Chicken Pad Thai. The Co-Op – Oriental Pot has less protein than Co-Op – Chicken Pad Thai. To learn more about Co-Op – Oriental Pot, read related food calories, and a nutrition guide.
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Co-Op – Mozzarella is a similar nourishment to Co-Op – Chicken Pad Thai because both of the Co-Op – Chicken Pad Thai and Co-Op – Mozzarella are from Co-Op. The Co-Op – Chicken Pad Thai has more calories than Co-Op – Mozzarella because Co-Op – Chicken Pad Thai has 342 calories, and it is 53 more calories than Co-Op – Mozzarella. The Co-Op – Mozzarella has similar iron to Co-Op – Chicken Pad Thai, and more calcium than Co-Op – Chicken Pad Thai. The Co-Op – Mozzarella has less protein than Co-Op – Chicken Pad Thai. To learn more about Co-Op – Mozzarella, read related food calories, and a nutrition guide.
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Co-Op – Bacon 270 is a similar nourishment to Co-Op – Chicken Pad Thai because both of the Co-Op – Chicken Pad Thai and Co-Op – Bacon 270 are from Co-Op. The Co-Op – Chicken Pad Thai has more calories than Co-Op – Bacon 270 because Co-Op – Chicken Pad Thai has 342 calories, and it is 72 more calories than Co-Op – Bacon 270. The Co-Op – Bacon 270 has similar iron to Co-Op – Chicken Pad Thai, and similar calcium to Co-Op – Chicken Pad Thai. The Co-Op – Bacon 270 has less protein than Co-Op – Chicken Pad Thai. To learn more about Co-Op – Bacon 270, read related food calories, and a nutrition guide.
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Co-Op – Popcorn is a similar nourishment to Co-Op – Chicken Pad Thai because both of the Co-Op – Chicken Pad Thai and Co-Op – Popcorn are from Co-Op. The Co-Op – Chicken Pad Thai has more calories than Co-Op – Popcorn because Co-Op – Chicken Pad Thai has 342 calories, and it is 248 more calories than Co-Op – Popcorn. The Co-Op – Popcorn has similar iron to Co-Op – Chicken Pad Thai, and similar calcium to Co-Op – Chicken Pad Thai. The Co-Op – Popcorn has less protein than Co-Op – Chicken Pad Thai. To learn more about Co-Op – Popcorn, read related food calories, and a nutrition guide.