Coburn Farms – Strawberry Banana Yogurt is a Coburn Farms type of food with 6 ounces serving size that provides 190 calories. Coburn Farms – Strawberry Banana Yogurt has 80% carbohydrate, and 5% fat, 15% protein in 100 gram of Coburn Farms – Strawberry Banana Yogurt. Coburn Farms – Strawberry Banana Yogurt nutrient values are 37 g carbohydrate, 7 g protein, and 1 g fat. Coburn Farms – Strawberry Banana Yogurt has the vitamins A, and C within it. Coburn Farms – Strawberry Banana Yogurt has 15 % vitamin A and 4 % vitamin C. Coburn Farms – Strawberry Banana Yogurt has 95 mg sodium, 300 mg potassium, 10 mg cholesterol, and 0 g trans fat. Coburn Farms – Strawberry Banana Yogurt has 0 g dietary fiber, and 32 g sugar. 1 serving of Coburn Farms – Strawberry Banana Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Coburn Farms – Strawberry Banana Yogurt provides 190g of 2,000 cal by leaving 1,810 cal.
Coburn Farms – Strawberry Banana Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Coburn Farms – Strawberry Banana Yogurt provides 1g fat for total of 67g. After 1 serving of Coburn Farms – Strawberry Banana Yogurt, 66g is needed for heart health. Coburn Farms – Strawberry Banana Yogurt provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Coburn Farms – Strawberry Banana Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Coburn Farms – Strawberry Banana Yogurt is one of the possibilities. 37g is provided by Coburn Farms – Strawberry Banana Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Coburn Farms – Strawberry Banana Yogurt leaves 213g carbohydrates for low-carb dieting. 1 serving of Coburn Farms – Strawberry Banana Yogurt provides 32g sugar for daily 75g sugar intake. 1 serving of Coburn Farms – Strawberry Banana Yogurt leaves 43g sugar for daily intake threshold of sugar. Coburn Farms – Strawberry Banana Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Coburn Farms – Strawberry Banana Yogurt 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Coburn Farms – Strawberry Banana Yogurt. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Coburn Farms – Strawberry Banana Yogurt.
There are similar foods to the Coburn Farms – Strawberry Banana Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Nonfat Yogurt, Strawberry Banana, Lowfat Strawberry/banana Yogurt, Strawberry Yogurt, strawberry yogurt, and Blended Strawberry Banana Lowfat Yogurt.
The nutrients table of the Coburn Farms – Strawberry Banana Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Coburn Farms – Strawberry Banana Yogurt |
Nutrient values for Coburn Farms – Strawberry Banana Yogurt |
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Serving size |
6 ounces |
|
Calories |
190 |
|
Carbs percentage |
80% |
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Fat percentage |
5% |
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Protein percentage |
15% |
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Carbs |
37 g |
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Dietary fiber |
0 g |
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Sugar |
32 g |
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Fat |
1 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
|
Sodium |
95 mg |
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Potassium |
300 mg |
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Cholesterol |
10 mg |
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Vitamin a |
15 % |
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Vitamin c |
4 % |
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Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Coburn Farms – Strawberry Banana Yogurt?
The alternative foods for Coburn Farms – Strawberry Banana Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Coburn Farms – Strawberry Banana Yogurt are listed below.
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Pequea Valley Farm – Strawberry Yogurt is an alternative to Coburn Farms – Strawberry Banana Yogurt because it has 190 calories, similar to Coburn Farms – Strawberry Banana Yogurt. The Pequea Valley Farm – Strawberry Yogurt has similar iron to Coburn Farms – Strawberry Banana Yogurt, and less calcium than Coburn Farms – Strawberry Banana Yogurt. The Pequea Valley Farm – Strawberry Yogurt has less protein than Coburn Farms – Strawberry Banana Yogurt. To learn more about Pequea Valley Farm – Strawberry Yogurt, read related food calories, and a nutrition guide.
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Kroger – Blended Blueberry Yogurt is an alternative to Coburn Farms – Strawberry Banana Yogurt because it has 190 calories, similar to Coburn Farms – Strawberry Banana Yogurt. The Kroger – Blended Blueberry Yogurt has similar iron to Coburn Farms – Strawberry Banana Yogurt, and less calcium than Coburn Farms – Strawberry Banana Yogurt. The Kroger – Blended Blueberry Yogurt has similar protein to Coburn Farms – Strawberry Banana Yogurt. To learn more about Kroger – Blended Blueberry Yogurt, read related food calories, and a nutrition guide.
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Dannon – Parfait Lowfat Yogurt Vanilla is an alternative to Coburn Farms – Strawberry Banana Yogurt because it has 190 calories, similar to Coburn Farms – Strawberry Banana Yogurt. The Dannon – Parfait Lowfat Yogurt Vanilla has more iron than Coburn Farms – Strawberry Banana Yogurt, and less calcium than Coburn Farms – Strawberry Banana Yogurt. The Dannon – Parfait Lowfat Yogurt Vanilla has less protein than Coburn Farms – Strawberry Banana Yogurt. To learn more about Dannon – Parfait Lowfat Yogurt Vanilla, read related food calories, and a nutrition guide.