The CPK – Tortilla Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

CPK – Tortilla Soup is a CPK type of food with serving size that provides 260 calories. CPK – Tortilla Soup has 38% carbohydrate, and 58% fat, 5% protein in 100 gram of CPK – Tortilla Soup. CPK – Tortilla Soup nutrient values are 25 g carbohydrate, 3 g protein, and 17 g fat. CPK – Tortilla Soup has the vitamins A, and C within it. CPK – Tortilla Soup has 0 % vitamin A and 0 % vitamin C. CPK – Tortilla Soup has 670 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. CPK – Tortilla Soup has 3 g dietary fiber, and 4 g sugar. 1 serving of CPK – Tortilla Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. CPK – Tortilla Soup provides 260g of 2,000 cal by leaving 1,740 cal.

 

CPK – Tortilla Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CPK – Tortilla Soup provides 17g fat for total of 67g. After 1 serving of CPK – Tortilla Soup, 50g is needed for heart health. CPK – Tortilla Soup provides 670g for 2,300g by leaving 1,630g for daily sodium intake. CPK – Tortilla Soup causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with CPK – Tortilla Soup is one of the possibilities. 25g is provided by CPK – Tortilla Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CPK – Tortilla Soup leaves 225g carbohydrates for low-carb dieting. 1 serving of CPK – Tortilla Soup provides 4g sugar for daily 75g sugar intake. 1 serving of CPK – Tortilla Soup leaves 71g sugar for daily intake threshold of sugar. CPK – Tortilla Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of CPK – Tortilla Soup 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CPK – Tortilla Soup. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of CPK – Tortilla Soup.

 

There are similar foods to the CPK – Tortilla Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Soup, Sedona Tortilla Soup (Cup), Sedona Tortilla Soup (Bowl), Tortilla Soup W/O Tortilla Strips, and Sedona Soup – No Tortilla Strips.

 

The nutrients table of the CPK – Tortilla Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

CPK – Tortilla Soup	Nutrient values for CPK – Tortilla Soup
Serving size
Calories	260
Carbs percentage	38%
Fat percentage	58%
Protein percentage	5%
Carbs	25 g
Dietary fiber	3 g
Sugar	4 g
Fat	17 g
Saturated	9 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	670 mg
Potassium	0 mg
Cholesterol	50 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for CPK – Tortilla Soup?

The alternative foods for CPK – Tortilla Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to CPK – Tortilla Soup are listed below.

1. Cooking Light – Creamy White Bean Soup with Smoked Ham Hocks is an alternative to CPK – Tortilla Soup because it has 260 calories, similar to CPK – Tortilla Soup. The Cooking Light – Creamy White Bean Soup with Smoked Ham Hocks has more iron than CPK – Tortilla Soup, and more calcium than CPK – Tortilla Soup. The Cooking Light – Creamy White Bean Soup with Smoked Ham Hocks has more protein than CPK – Tortilla Soup. To learn more about Cooking Light – Creamy White Bean Soup with Smoked Ham Hocks, read related food calories, and a nutrition guide.

2. Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo is an alternative to CPK – Tortilla Soup because it has 260 calories, similar to CPK – Tortilla Soup. The Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo has more iron than CPK – Tortilla Soup, and more calcium than CPK – Tortilla Soup. The Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo has more protein than CPK – Tortilla Soup. To learn more about Healthy Choice – Cafe Steamers – Chicken Red Pepper Alfredo, read related food calories, and a nutrition guide.

3. Einstein Bros Bagels – Plain Bagel is an alternative to CPK – Tortilla Soup because it has 260 calories, similar to CPK – Tortilla Soup. The Einstein Bros Bagels – Plain Bagel has more iron than CPK – Tortilla Soup, and more calcium than CPK – Tortilla Soup. The Einstein Bros Bagels – Plain Bagel has more protein than CPK – Tortilla Soup. To learn more about Einstein Bros Bagels – Plain Bagel, read related food calories, and a nutrition guide.

4. ling ling – All Natural Potstickers is an alternative to CPK – Tortilla Soup because it has 260 calories, similar to CPK – Tortilla Soup. The ling ling – All Natural Potstickers has more iron than CPK – Tortilla Soup, and more calcium than CPK – Tortilla Soup. The ling ling – All Natural Potstickers has more protein than CPK – Tortilla Soup. To learn more about ling ling – All Natural Potstickers, read related food calories, and a nutrition guide.

5. Giant – Plain Bagel is an alternative to CPK – Tortilla Soup because it has 260 calories, similar to CPK – Tortilla Soup. The Giant – Plain Bagel has more iron than CPK – Tortilla Soup, and more calcium than CPK – Tortilla Soup. The Giant – Plain Bagel has more protein than CPK – Tortilla Soup. To learn more about Giant – Plain Bagel, read related food calories, and a nutrition guide.