The Cracker Barrel – Havarti Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cracker Barrel – Havarti Cheese is a Cracker Barrel type of food with 1 – 20g serving size that provides 80 calories. Cracker Barrel – Havarti Cheese has 0% carbohydrate, and 80% fat, 20% protein in 100 gram of Cracker Barrel – Havarti Cheese. Cracker Barrel – Havarti Cheese nutrient values are 0 g carbohydrate, 4 g protein, and 7 g fat. Cracker Barrel – Havarti Cheese has the vitamins A, and C within it. Cracker Barrel – Havarti Cheese has 2 % vitamin A and 0 % vitamin C. Cracker Barrel – Havarti Cheese has 135 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Cracker Barrel – Havarti Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Cracker Barrel – Havarti Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Cracker Barrel – Havarti Cheese provides 80g of 2,000 cal by leaving 1,920 cal.

 

Cracker Barrel – Havarti Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel – Havarti Cheese provides 7g fat for total of 67g. After 1 serving of Cracker Barrel – Havarti Cheese, 60g is needed for heart health. Cracker Barrel – Havarti Cheese provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Cracker Barrel – Havarti Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Cracker Barrel – Havarti Cheese is one of the possibilities. –g is provided by Cracker Barrel – Havarti Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel – Havarti Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel – Havarti Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel – Havarti Cheese leaves 75g sugar for daily intake threshold of sugar. Cracker Barrel – Havarti Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Cracker Barrel – Havarti Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel – Havarti Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel – Havarti Cheese.

 

There are similar foods to the Cracker Barrel – Havarti Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Havarti, Havarti Cheese Slice, Havarti Natural, Cracker Barrel Havarti Cheese, and Havarti Cheese.

 

The nutrients table of the Cracker Barrel – Havarti Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cracker Barrel – Havarti Cheese

Nutrient values for Cracker Barrel – Havarti Cheese

Serving size

1 – 20g

Calories

80

Carbs percentage

0%

Fat percentage

80%

Protein percentage

20%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

7 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

135 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

2 %

Vitamin c

0 %

Calcium

10 %

Iron

0 %

What are the similar foods to Cracker Barrel – Havarti Cheese?

The similar foods to Cracker Barrel – Havarti Cheese involve alike nutritional values from the same Cracker Barrel type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cracker Barrel – Havarti Cheese are listed below.

  1. Cracker Barrel – Wholesome Morning Sampler is a similar nourishment to Cracker Barrel – Havarti Cheese because both of the Cracker Barrel – Havarti Cheese and Cracker Barrel – Wholesome Morning Sampler are from Cracker Barrel. The Cracker Barrel – Havarti Cheese has less calories than Cracker Barrel – Wholesome Morning Sampler because Cracker Barrel – Havarti Cheese has 80 calories, and it is 716 less calories than Cracker Barrel – Wholesome Morning Sampler. The Cracker Barrel – Wholesome Morning Sampler has more iron than Cracker Barrel – Havarti Cheese, and more calcium than Cracker Barrel – Havarti Cheese. The Cracker Barrel – Wholesome Morning Sampler has more protein than Cracker Barrel – Havarti Cheese. To learn more about Cracker Barrel – Wholesome Morning Sampler, read related food calories, and a nutrition guide.

  2. Cracker Barrel – Sweet Potato Pancake Mix is a similar nourishment to Cracker Barrel – Havarti Cheese because both of the Cracker Barrel – Havarti Cheese and Cracker Barrel – Sweet Potato Pancake Mix are from Cracker Barrel. The Cracker Barrel – Havarti Cheese has less calories than Cracker Barrel – Sweet Potato Pancake Mix because Cracker Barrel – Havarti Cheese has 80 calories, and it is 130 less calories than Cracker Barrel – Sweet Potato Pancake Mix. The Cracker Barrel – Sweet Potato Pancake Mix has more iron than Cracker Barrel – Havarti Cheese, and less calcium than Cracker Barrel – Havarti Cheese. The Cracker Barrel – Sweet Potato Pancake Mix has similar protein to Cracker Barrel – Havarti Cheese. To learn more about Cracker Barrel – Sweet Potato Pancake Mix, read related food calories, and a nutrition guide.

  3. Cracker Barrel – Blt Salad is a similar nourishment to Cracker Barrel – Havarti Cheese because both of the Cracker Barrel – Havarti Cheese and Cracker Barrel – Blt Salad are from Cracker Barrel. The Cracker Barrel – Havarti Cheese has less calories than Cracker Barrel – Blt Salad because Cracker Barrel – Havarti Cheese has 80 calories, and it is 663 less calories than Cracker Barrel – Blt Salad. The Cracker Barrel – Blt Salad has similar iron to Cracker Barrel – Havarti Cheese, and less calcium than Cracker Barrel – Havarti Cheese. The Cracker Barrel – Blt Salad has more protein than Cracker Barrel – Havarti Cheese. To learn more about Cracker Barrel – Blt Salad, read related food calories, and a nutrition guide.

  4. Cracker Barrel – Cheese Bars is a similar nourishment to Cracker Barrel – Havarti Cheese because both of the Cracker Barrel – Havarti Cheese and Cracker Barrel – Cheese Bars are from Cracker Barrel. The Cracker Barrel – Havarti Cheese has more calories than Cracker Barrel – Cheese Bars because Cracker Barrel – Havarti Cheese has 80 calories, and it is 20 more calories than Cracker Barrel – Cheese Bars. The Cracker Barrel – Cheese Bars has similar iron to Cracker Barrel – Havarti Cheese, and more calcium than Cracker Barrel – Havarti Cheese. The Cracker Barrel – Cheese Bars has more protein than Cracker Barrel – Havarti Cheese. To learn more about Cracker Barrel – Cheese Bars, read related food calories, and a nutrition guide.

  5. Cracker Barrel – Corn Muffin is a similar nourishment to Cracker Barrel – Havarti Cheese because both of the Cracker Barrel – Havarti Cheese and Cracker Barrel – Corn Muffin are from Cracker Barrel. The Cracker Barrel – Havarti Cheese has less calories than Cracker Barrel – Corn Muffin because Cracker Barrel – Havarti Cheese has 80 calories, and it is 190 less calories than Cracker Barrel – Corn Muffin. The Cracker Barrel – Corn Muffin has more iron than Cracker Barrel – Havarti Cheese, and more calcium than Cracker Barrel – Havarti Cheese. The Cracker Barrel – Corn Muffin has more protein than Cracker Barrel – Havarti Cheese. To learn more about Cracker Barrel – Corn Muffin, read related food calories, and a nutrition guide.

Leave a Comment