The Cracker Barrel – Old Cheddar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cracker Barrel – Old Cheddar is a Cracker Barrel type of food with 1.25 ” cube 30 g serving size that provides 120 calories. Cracker Barrel – Old Cheddar has 0% carbohydrate, and 78% fat, 22% protein in 100 gram of Cracker Barrel – Old Cheddar. Cracker Barrel – Old Cheddar nutrient values are 0 g carbohydrate, 7 g protein, and 11 g fat. Cracker Barrel – Old Cheddar has the vitamins A, and C within it. Cracker Barrel – Old Cheddar has 6 % vitamin A and 0 % vitamin C. Cracker Barrel – Old Cheddar has 210 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Cracker Barrel – Old Cheddar has 0 g dietary fiber, and 0 g sugar. 1 serving of Cracker Barrel – Old Cheddar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Cracker Barrel – Old Cheddar provides 120g of 2,000 cal by leaving 1,880 cal.

 

Cracker Barrel – Old Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel – Old Cheddar provides 11g fat for total of 67g. After 1 serving of Cracker Barrel – Old Cheddar, 56g is needed for heart health. Cracker Barrel – Old Cheddar provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Cracker Barrel – Old Cheddar causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Cracker Barrel – Old Cheddar is one of the possibilities. –g is provided by Cracker Barrel – Old Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel – Old Cheddar leaves 250g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel – Old Cheddar provides –g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel – Old Cheddar leaves 75g sugar for daily intake threshold of sugar. Cracker Barrel – Old Cheddar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Cracker Barrel – Old Cheddar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel – Old Cheddar. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel – Old Cheddar.

 

There are similar foods to the Cracker Barrel – Old Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Old Cheddar Cheese, Old Cheddar, Old Cheddar Cheese, Old Cheddar Cheese, and Old cheddar.

 

The nutrients table of the Cracker Barrel – Old Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cracker Barrel – Old Cheddar

Nutrient values for Cracker Barrel – Old Cheddar

Serving size

1.25 ” cube 30 g

Calories

120

Carbs percentage

0%

Fat percentage

78%

Protein percentage

22%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

11 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

210 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

20 %

Iron

0 %

What are the similar foods to Cracker Barrel – Old Cheddar?

The similar foods to Cracker Barrel – Old Cheddar involve alike nutritional values from the same Cracker Barrel type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cracker Barrel – Old Cheddar are listed below.

  1. Cracker Barrel – Wholesome Morning Sampler is a similar nourishment to Cracker Barrel – Old Cheddar because both of the Cracker Barrel – Old Cheddar and Cracker Barrel – Wholesome Morning Sampler are from Cracker Barrel. The Cracker Barrel – Old Cheddar has less calories than Cracker Barrel – Wholesome Morning Sampler because Cracker Barrel – Old Cheddar has 120 calories, and it is 676 less calories than Cracker Barrel – Wholesome Morning Sampler. The Cracker Barrel – Wholesome Morning Sampler has more iron than Cracker Barrel – Old Cheddar, and more calcium than Cracker Barrel – Old Cheddar. The Cracker Barrel – Wholesome Morning Sampler has more protein than Cracker Barrel – Old Cheddar. To learn more about Cracker Barrel – Wholesome Morning Sampler, read related food calories, and a nutrition guide.

  2. Cracker Barrel – Sweet Potato Pancake Mix is a similar nourishment to Cracker Barrel – Old Cheddar because both of the Cracker Barrel – Old Cheddar and Cracker Barrel – Sweet Potato Pancake Mix are from Cracker Barrel. The Cracker Barrel – Old Cheddar has less calories than Cracker Barrel – Sweet Potato Pancake Mix because Cracker Barrel – Old Cheddar has 120 calories, and it is 90 less calories than Cracker Barrel – Sweet Potato Pancake Mix. The Cracker Barrel – Sweet Potato Pancake Mix has more iron than Cracker Barrel – Old Cheddar, and less calcium than Cracker Barrel – Old Cheddar. The Cracker Barrel – Sweet Potato Pancake Mix has less protein than Cracker Barrel – Old Cheddar. To learn more about Cracker Barrel – Sweet Potato Pancake Mix, read related food calories, and a nutrition guide.

  3. Cracker Barrel – Blt Salad is a similar nourishment to Cracker Barrel – Old Cheddar because both of the Cracker Barrel – Old Cheddar and Cracker Barrel – Blt Salad are from Cracker Barrel. The Cracker Barrel – Old Cheddar has less calories than Cracker Barrel – Blt Salad because Cracker Barrel – Old Cheddar has 120 calories, and it is 623 less calories than Cracker Barrel – Blt Salad. The Cracker Barrel – Blt Salad has similar iron to Cracker Barrel – Old Cheddar, and less calcium than Cracker Barrel – Old Cheddar. The Cracker Barrel – Blt Salad has more protein than Cracker Barrel – Old Cheddar. To learn more about Cracker Barrel – Blt Salad, read related food calories, and a nutrition guide.

  4. Cracker Barrel – Cheese Bars is a similar nourishment to Cracker Barrel – Old Cheddar because both of the Cracker Barrel – Old Cheddar and Cracker Barrel – Cheese Bars are from Cracker Barrel. The Cracker Barrel – Old Cheddar has more calories than Cracker Barrel – Cheese Bars because Cracker Barrel – Old Cheddar has 120 calories, and it is 60 more calories than Cracker Barrel – Cheese Bars. The Cracker Barrel – Cheese Bars has similar iron to Cracker Barrel – Old Cheddar, and less calcium than Cracker Barrel – Old Cheddar. The Cracker Barrel – Cheese Bars has less protein than Cracker Barrel – Old Cheddar. To learn more about Cracker Barrel – Cheese Bars, read related food calories, and a nutrition guide.

  5. Cracker Barrel – Corn Muffin is a similar nourishment to Cracker Barrel – Old Cheddar because both of the Cracker Barrel – Old Cheddar and Cracker Barrel – Corn Muffin are from Cracker Barrel. The Cracker Barrel – Old Cheddar has less calories than Cracker Barrel – Corn Muffin because Cracker Barrel – Old Cheddar has 120 calories, and it is 150 less calories than Cracker Barrel – Corn Muffin. The Cracker Barrel – Corn Muffin has more iron than Cracker Barrel – Old Cheddar, and less calcium than Cracker Barrel – Old Cheddar. The Cracker Barrel – Corn Muffin has less protein than Cracker Barrel – Old Cheddar. To learn more about Cracker Barrel – Corn Muffin, read related food calories, and a nutrition guide.

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