Cypress Cafe – Cajun Turkey Wrap is a Cypress Cafe type of food with 1 Wrap serving size that provides 761 calories. Cypress Cafe – Cajun Turkey Wrap has 26% carbohydrate, and 46% fat, 27% protein in 100 gram of Cypress Cafe – Cajun Turkey Wrap. Cypress Cafe – Cajun Turkey Wrap nutrient values are 51 g carbohydrate, 53 g protein, and 40 g fat. Cypress Cafe – Cajun Turkey Wrap has the vitamins A, and C within it. Cypress Cafe – Cajun Turkey Wrap has 107 % vitamin A and 12 % vitamin C. Cypress Cafe – Cajun Turkey Wrap has 1800 mg sodium, 294 mg potassium, 137 mg cholesterol, and 0 g trans fat. Cypress Cafe – Cajun Turkey Wrap has 5 g dietary fiber, and 4 g sugar. 1 serving of Cypress Cafe – Cajun Turkey Wrap provides 3 % iron, 0 g polyunsaturated and 8 g unsaturated fat along with 18 g saturated fat. Cypress Cafe – Cajun Turkey Wrap provides 761g of 2,000 cal by leaving 1,239 cal.
Cypress Cafe – Cajun Turkey Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Cajun Turkey Wrap provides 40g fat for total of 67g. After 1 serving of Cypress Cafe – Cajun Turkey Wrap, 27g is needed for heart health. Cypress Cafe – Cajun Turkey Wrap provides 1,800g for 2,300g by leaving 500g for daily sodium intake. Cypress Cafe – Cajun Turkey Wrap causes 137g for the threshold of 300g by leaving 163g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – Cajun Turkey Wrap is one of the possibilities. 51g is provided by Cypress Cafe – Cajun Turkey Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Cajun Turkey Wrap leaves 199g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Cajun Turkey Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Cajun Turkey Wrap leaves 71g sugar for daily intake threshold of sugar. Cypress Cafe – Cajun Turkey Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – Cajun Turkey Wrap 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Cajun Turkey Wrap. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Cajun Turkey Wrap.
There are similar foods to the Cypress Cafe – Cajun Turkey Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Chicken Salad Wrap, Roasted Turkey & Cheese Wrap, Roasted Turkey & Bacon Wrap, Chicken Club Wrap, and California Club Wrap.
The nutrients table of the Cypress Cafe – Cajun Turkey Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – Cajun Turkey Wrap |
Nutrient values for Cypress Cafe – Cajun Turkey Wrap |
|---|---|
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Serving size |
1 Wrap |
|
Calories |
761 |
|
Carbs percentage |
26% |
|
Fat percentage |
46% |
|
Protein percentage |
27% |
|
Carbs |
51 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
40 g |
|
Saturated |
18 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
53 g |
|
Sodium |
1800 mg |
|
Potassium |
294 mg |
|
Cholesterol |
137 mg |
|
Vitamin a |
107 % |
|
Vitamin c |
12 % |
|
Calcium |
42 % |
|
Iron |
3 % |
What are the similar foods to Cypress Cafe – Cajun Turkey Wrap?
The similar foods to Cypress Cafe – Cajun Turkey Wrap involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – Cajun Turkey Wrap are listed below.
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Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – Cajun Turkey Wrap because both of the Cypress Cafe – Cajun Turkey Wrap and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – Cajun Turkey Wrap has more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – Cajun Turkey Wrap has 761 calories, and it is 585 more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more iron than Cypress Cafe – Cajun Turkey Wrap, and less calcium than Cypress Cafe – Cajun Turkey Wrap. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less protein than Cypress Cafe – Cajun Turkey Wrap. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – Cajun Turkey Wrap because both of the Cypress Cafe – Cajun Turkey Wrap and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – Cajun Turkey Wrap has more calories than Cypress Cafe – Chicken Salad because Cypress Cafe – Cajun Turkey Wrap has 761 calories, and it is 438 more calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has more iron than Cypress Cafe – Cajun Turkey Wrap, and less calcium than Cypress Cafe – Cajun Turkey Wrap. The Cypress Cafe – Chicken Salad has less protein than Cypress Cafe – Cajun Turkey Wrap. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – Cajun Turkey Wrap because both of the Cypress Cafe – Cajun Turkey Wrap and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – Cajun Turkey Wrap has more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – Cajun Turkey Wrap has 761 calories, and it is 658 more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has more iron than Cypress Cafe – Cajun Turkey Wrap, and less calcium than Cypress Cafe – Cajun Turkey Wrap. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less protein than Cypress Cafe – Cajun Turkey Wrap. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – Cajun Turkey Wrap because both of the Cypress Cafe – Cajun Turkey Wrap and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – Cajun Turkey Wrap has more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – Cajun Turkey Wrap has 761 calories, and it is 542 more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more iron than Cypress Cafe – Cajun Turkey Wrap, and less calcium than Cypress Cafe – Cajun Turkey Wrap. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has less protein than Cypress Cafe – Cajun Turkey Wrap. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.
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Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – Cajun Turkey Wrap because both of the Cypress Cafe – Cajun Turkey Wrap and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – Cajun Turkey Wrap has more calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – Cajun Turkey Wrap has 761 calories, and it is 93 more calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more iron than Cypress Cafe – Cajun Turkey Wrap, and less calcium than Cypress Cafe – Cajun Turkey Wrap. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has less protein than Cypress Cafe – Cajun Turkey Wrap. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.