Cypress Cafe – Egg white Omelette is a Cypress Cafe type of food with 3 egg whites serving size that provides 68 calories. Cypress Cafe – Egg white Omelette has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Cypress Cafe – Egg white Omelette. Cypress Cafe – Egg white Omelette nutrient values are 0 g carbohydrate, 14 g protein, and 0 g fat. Cypress Cafe – Egg white Omelette has the vitamins A, and C within it. Cypress Cafe – Egg white Omelette has 0 % vitamin A and 0 % vitamin C. Cypress Cafe – Egg white Omelette has 219 mg sodium, 215 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cypress Cafe – Egg white Omelette has 0 g dietary fiber, and 0 g sugar. 1 serving of Cypress Cafe – Egg white Omelette provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cypress Cafe – Egg white Omelette provides 68g of 2,000 cal by leaving 1,932 cal.
Cypress Cafe – Egg white Omelette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Egg white Omelette provides –g fat for total of 67g. After 1 serving of Cypress Cafe – Egg white Omelette, 67g is needed for heart health. Cypress Cafe – Egg white Omelette provides 219g for 2,300g by leaving 2,081g for daily sodium intake. Cypress Cafe – Egg white Omelette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – Egg white Omelette is one of the possibilities. –g is provided by Cypress Cafe – Egg white Omelette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Egg white Omelette leaves 250g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Egg white Omelette provides –g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Egg white Omelette leaves 75g sugar for daily intake threshold of sugar. Cypress Cafe – Egg white Omelette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – Egg white Omelette 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Egg white Omelette. Thus, 6 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Egg white Omelette.
There are similar foods to the Cypress Cafe – Egg white Omelette in terms of nutrition, daily intake amount, and calorie amount. These are Greek Omelette, Egg Whites, Veggie Omelette, Western Omelette, Greek Omelette, and SimplyFit Veggie Omelette, Egg Whites.
The nutrients table of the Cypress Cafe – Egg white Omelette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – Egg white Omelette |
Nutrient values for Cypress Cafe – Egg white Omelette |
|---|---|
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Serving size |
3 egg whites |
|
Calories |
68 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
219 mg |
|
Potassium |
215 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Cypress Cafe – Egg white Omelette?
The similar foods to Cypress Cafe – Egg white Omelette involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – Egg white Omelette are listed below.
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Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – Egg white Omelette because both of the Cypress Cafe – Egg white Omelette and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – Egg white Omelette has less calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – Egg white Omelette has 68 calories, and it is 108 less calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more iron than Cypress Cafe – Egg white Omelette, and more calcium than Cypress Cafe – Egg white Omelette. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more protein than Cypress Cafe – Egg white Omelette. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – Egg white Omelette because both of the Cypress Cafe – Egg white Omelette and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – Egg white Omelette has less calories than Cypress Cafe – Chicken Salad because Cypress Cafe – Egg white Omelette has 68 calories, and it is 255 less calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has more iron than Cypress Cafe – Egg white Omelette, and more calcium than Cypress Cafe – Egg white Omelette. The Cypress Cafe – Chicken Salad has more protein than Cypress Cafe – Egg white Omelette. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – Egg white Omelette because both of the Cypress Cafe – Egg white Omelette and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – Egg white Omelette has less calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – Egg white Omelette has 68 calories, and it is 35 less calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has more iron than Cypress Cafe – Egg white Omelette, and more calcium than Cypress Cafe – Egg white Omelette. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has more protein than Cypress Cafe – Egg white Omelette. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – Egg white Omelette because both of the Cypress Cafe – Egg white Omelette and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – Egg white Omelette has less calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – Egg white Omelette has 68 calories, and it is 151 less calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more iron than Cypress Cafe – Egg white Omelette, and more calcium than Cypress Cafe – Egg white Omelette. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more protein than Cypress Cafe – Egg white Omelette. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.
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Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – Egg white Omelette because both of the Cypress Cafe – Egg white Omelette and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – Egg white Omelette has less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – Egg white Omelette has 68 calories, and it is 600 less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more iron than Cypress Cafe – Egg white Omelette, and more calcium than Cypress Cafe – Egg white Omelette. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – Egg white Omelette. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.