The Cypress Cafe – Greek Omelette, Egg Whites Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cypress Cafe – Greek Omelette, Egg Whites is a Cypress Cafe type of food with 4 egg whites serving size that provides 234 calories. Cypress Cafe – Greek Omelette, Egg Whites has 11% carbohydrate, and 48% fat, 41% protein in 100 gram of Cypress Cafe – Greek Omelette, Egg Whites. Cypress Cafe – Greek Omelette, Egg Whites nutrient values are 6 g carbohydrate, 23 g protein, and 12 g fat. Cypress Cafe – Greek Omelette, Egg Whites has the vitamins A, and C within it. Cypress Cafe – Greek Omelette, Egg Whites has 14 % vitamin A and 14 % vitamin C. Cypress Cafe – Greek Omelette, Egg Whites has 742 mg sodium, 405 mg potassium, 50 mg cholesterol, and 0 g trans fat. Cypress Cafe – Greek Omelette, Egg Whites has 0 g dietary fiber, and 5 g sugar. 1 serving of Cypress Cafe – Greek Omelette, Egg Whites provides 3 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 8 g saturated fat. Cypress Cafe – Greek Omelette, Egg Whites provides 234g of 2,000 cal by leaving 1,766 cal.

 

Cypress Cafe – Greek Omelette, Egg Whites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Greek Omelette, Egg Whites provides 12g fat for total of 67g. After 1 serving of Cypress Cafe – Greek Omelette, Egg Whites, 55g is needed for heart health. Cypress Cafe – Greek Omelette, Egg Whites provides 742g for 2,300g by leaving 1,558g for daily sodium intake. Cypress Cafe – Greek Omelette, Egg Whites causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Cypress Cafe – Greek Omelette, Egg Whites is one of the possibilities. 6g is provided by Cypress Cafe – Greek Omelette, Egg Whites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Greek Omelette, Egg Whites leaves 244g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Greek Omelette, Egg Whites provides 5g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Greek Omelette, Egg Whites leaves 70g sugar for daily intake threshold of sugar. Cypress Cafe – Greek Omelette, Egg Whites provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Cypress Cafe – Greek Omelette, Egg Whites 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Greek Omelette, Egg Whites. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Greek Omelette, Egg Whites.

 

There are similar foods to the Cypress Cafe – Greek Omelette, Egg Whites in terms of nutrition, daily intake amount, and calorie amount. These are Greek Omelette, SimplyFit Veggie Omelette, Egg Whites, Egg white Omelette, Veggie Omelette, and Western Omelette.

 

The nutrients table of the Cypress Cafe – Greek Omelette, Egg Whites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cypress Cafe – Greek Omelette, Egg Whites	Nutrient values for Cypress Cafe – Greek Omelette, Egg Whites
Serving size	4 egg whites
Calories	234
Carbs percentage	11%
Fat percentage	48%
Protein percentage	41%
Carbs	6 g
Dietary fiber	0 g
Sugar	5 g
Fat	12 g
Saturated	8 g
Polyunsaturated	0 g
Monounsaturated	2 g
Trans	0 g
Protein	23 g
Sodium	742 mg
Potassium	405 mg
Cholesterol	50 mg
Vitamin a	14 %
Vitamin c	14 %
Calcium	29 %
Iron	3 %

What are the similar foods to Cypress Cafe – Greek Omelette, Egg Whites?

The similar foods to Cypress Cafe – Greek Omelette, Egg Whites involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – Greek Omelette, Egg Whites are listed below.

1. Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – Greek Omelette, Egg Whites because both of the Cypress Cafe – Greek Omelette, Egg Whites and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – Greek Omelette, Egg Whites has more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – Greek Omelette, Egg Whites has 234 calories, and it is 58 more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more iron than Cypress Cafe – Greek Omelette, Egg Whites, and less calcium than Cypress Cafe – Greek Omelette, Egg Whites. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less protein than Cypress Cafe – Greek Omelette, Egg Whites. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.

2. Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – Greek Omelette, Egg Whites because both of the Cypress Cafe – Greek Omelette, Egg Whites and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – Greek Omelette, Egg Whites has less calories than Cypress Cafe – Chicken Salad because Cypress Cafe – Greek Omelette, Egg Whites has 234 calories, and it is 89 less calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has more iron than Cypress Cafe – Greek Omelette, Egg Whites, and less calcium than Cypress Cafe – Greek Omelette, Egg Whites. The Cypress Cafe – Chicken Salad has more protein than Cypress Cafe – Greek Omelette, Egg Whites. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.

3. Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – Greek Omelette, Egg Whites because both of the Cypress Cafe – Greek Omelette, Egg Whites and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – Greek Omelette, Egg Whites has more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – Greek Omelette, Egg Whites has 234 calories, and it is 131 more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has more iron than Cypress Cafe – Greek Omelette, Egg Whites, and less calcium than Cypress Cafe – Greek Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less protein than Cypress Cafe – Greek Omelette, Egg Whites. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.

4. Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – Greek Omelette, Egg Whites because both of the Cypress Cafe – Greek Omelette, Egg Whites and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – Greek Omelette, Egg Whites has more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – Greek Omelette, Egg Whites has 234 calories, and it is 15 more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more iron than Cypress Cafe – Greek Omelette, Egg Whites, and less calcium than Cypress Cafe – Greek Omelette, Egg Whites. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more protein than Cypress Cafe – Greek Omelette, Egg Whites. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.

5. Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – Greek Omelette, Egg Whites because both of the Cypress Cafe – Greek Omelette, Egg Whites and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – Greek Omelette, Egg Whites has less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – Greek Omelette, Egg Whites has 234 calories, and it is 434 less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more iron than Cypress Cafe – Greek Omelette, Egg Whites, and less calcium than Cypress Cafe – Greek Omelette, Egg Whites. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – Greek Omelette, Egg Whites. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.