Cypress Cafe – Hummus is a Cypress Cafe type of food with 2.25 ounces serving size that provides 126 calories. Cypress Cafe – Hummus has 43% carbohydrate, and 44% fat, 13% protein in 100 gram of Cypress Cafe – Hummus. Cypress Cafe – Hummus nutrient values are 13 g carbohydrate, 4 g protein, and 6 g fat. Cypress Cafe – Hummus has the vitamins A, and C within it. Cypress Cafe – Hummus has 2 % vitamin A and 7 % vitamin C. Cypress Cafe – Hummus has 213 mg sodium, 297 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cypress Cafe – Hummus has 3 g dietary fiber, and 5 g sugar. 1 serving of Cypress Cafe – Hummus provides 7 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Cypress Cafe – Hummus provides 126g of 2,000 cal by leaving 1,874 cal.
Cypress Cafe – Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Hummus provides 6g fat for total of 67g. After 1 serving of Cypress Cafe – Hummus, 61g is needed for heart health. Cypress Cafe – Hummus provides 213g for 2,300g by leaving 2,087g for daily sodium intake. Cypress Cafe – Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – Hummus is one of the possibilities. 13g is provided by Cypress Cafe – Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Hummus leaves 237g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Hummus provides 5g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Hummus leaves 70g sugar for daily intake threshold of sugar. Cypress Cafe – Hummus provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – Hummus 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Hummus. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Hummus.
There are similar foods to the Cypress Cafe – Hummus in terms of nutrition, daily intake amount, and calorie amount. These are SimplyFit Hummus, Cheeseburger, Hamburger, Blackened Mahi, and Cuban Sandwich.
The nutrients table of the Cypress Cafe – Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – Hummus |
Nutrient values for Cypress Cafe – Hummus |
|---|---|
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Serving size |
2.25 ounces |
|
Calories |
126 |
|
Carbs percentage |
43% |
|
Fat percentage |
44% |
|
Protein percentage |
13% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
213 mg |
|
Potassium |
297 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
7 % |
|
Calcium |
3 % |
|
Iron |
7 % |
What are the similar foods to Cypress Cafe – Hummus?
The similar foods to Cypress Cafe – Hummus involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – Hummus are listed below.
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Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – Hummus because both of the Cypress Cafe – Hummus and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – Hummus has less calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – Hummus has 126 calories, and it is 50 less calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more iron than Cypress Cafe – Hummus, and more calcium than Cypress Cafe – Hummus. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more protein than Cypress Cafe – Hummus. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – Hummus because both of the Cypress Cafe – Hummus and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – Hummus has less calories than Cypress Cafe – Chicken Salad because Cypress Cafe – Hummus has 126 calories, and it is 197 less calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has similar iron to Cypress Cafe – Hummus, and less calcium than Cypress Cafe – Hummus. The Cypress Cafe – Chicken Salad has more protein than Cypress Cafe – Hummus. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – Hummus because both of the Cypress Cafe – Hummus and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – Hummus has more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – Hummus has 126 calories, and it is 23 more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less iron than Cypress Cafe – Hummus, and similar calcium to Cypress Cafe – Hummus. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has more protein than Cypress Cafe – Hummus. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – Hummus because both of the Cypress Cafe – Hummus and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – Hummus has less calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – Hummus has 126 calories, and it is 93 less calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more iron than Cypress Cafe – Hummus, and more calcium than Cypress Cafe – Hummus. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more protein than Cypress Cafe – Hummus. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.
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Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – Hummus because both of the Cypress Cafe – Hummus and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – Hummus has less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – Hummus has 126 calories, and it is 542 less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more iron than Cypress Cafe – Hummus, and similar calcium to Cypress Cafe – Hummus. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – Hummus. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.