Cypress Cafe – Macaroni Salad is a Cypress Cafe type of food with 4 ounces serving size that provides 226 calories. Cypress Cafe – Macaroni Salad has 47% carbohydrate, and 45% fat, 7% protein in 100 gram of Cypress Cafe – Macaroni Salad. Cypress Cafe – Macaroni Salad nutrient values are 26 g carbohydrate, 4 g protein, and 11 g fat. Cypress Cafe – Macaroni Salad has the vitamins A, and C within it. Cypress Cafe – Macaroni Salad has 7 % vitamin A and 0 % vitamin C. Cypress Cafe – Macaroni Salad has 444 mg sodium, 34 mg potassium, 9 mg cholesterol, and 0 g trans fat. Cypress Cafe – Macaroni Salad has 1 g dietary fiber, and 2 g sugar. 1 serving of Cypress Cafe – Macaroni Salad provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cypress Cafe – Macaroni Salad provides 226g of 2,000 cal by leaving 1,774 cal.
Cypress Cafe – Macaroni Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Macaroni Salad provides 11g fat for total of 67g. After 1 serving of Cypress Cafe – Macaroni Salad, 56g is needed for heart health. Cypress Cafe – Macaroni Salad provides 444g for 2,300g by leaving 1,856g for daily sodium intake. Cypress Cafe – Macaroni Salad causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – Macaroni Salad is one of the possibilities. 26g is provided by Cypress Cafe – Macaroni Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Macaroni Salad leaves 224g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Macaroni Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Macaroni Salad leaves 73g sugar for daily intake threshold of sugar. Cypress Cafe – Macaroni Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – Macaroni Salad 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Macaroni Salad. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Macaroni Salad.
There are similar foods to the Cypress Cafe – Macaroni Salad in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Salad, Potato Salad, Tuna Salad, Chef Salad, and Chicken Salad.
The nutrients table of the Cypress Cafe – Macaroni Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – Macaroni Salad |
Nutrient values for Cypress Cafe – Macaroni Salad |
|---|---|
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Serving size |
4 ounces |
|
Calories |
226 |
|
Carbs percentage |
47% |
|
Fat percentage |
45% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
444 mg |
|
Potassium |
34 mg |
|
Cholesterol |
9 mg |
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Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the similar foods to Cypress Cafe – Macaroni Salad?
The similar foods to Cypress Cafe – Macaroni Salad involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – Macaroni Salad are listed below.
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Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – Macaroni Salad because both of the Cypress Cafe – Macaroni Salad and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – Macaroni Salad has more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – Macaroni Salad has 226 calories, and it is 50 more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more iron than Cypress Cafe – Macaroni Salad, and more calcium than Cypress Cafe – Macaroni Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more protein than Cypress Cafe – Macaroni Salad. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – Macaroni Salad because both of the Cypress Cafe – Macaroni Salad and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – Macaroni Salad has less calories than Cypress Cafe – Chicken Salad because Cypress Cafe – Macaroni Salad has 226 calories, and it is 97 less calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has more iron than Cypress Cafe – Macaroni Salad, and more calcium than Cypress Cafe – Macaroni Salad. The Cypress Cafe – Chicken Salad has more protein than Cypress Cafe – Macaroni Salad. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – Macaroni Salad because both of the Cypress Cafe – Macaroni Salad and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – Macaroni Salad has more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – Macaroni Salad has 226 calories, and it is 123 more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less iron than Cypress Cafe – Macaroni Salad, and more calcium than Cypress Cafe – Macaroni Salad. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has more protein than Cypress Cafe – Macaroni Salad. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – Macaroni Salad because both of the Cypress Cafe – Macaroni Salad and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – Macaroni Salad has more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – Macaroni Salad has 226 calories, and it is 7 more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more iron than Cypress Cafe – Macaroni Salad, and more calcium than Cypress Cafe – Macaroni Salad. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more protein than Cypress Cafe – Macaroni Salad. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.
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Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – Macaroni Salad because both of the Cypress Cafe – Macaroni Salad and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – Macaroni Salad has less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – Macaroni Salad has 226 calories, and it is 442 less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more iron than Cypress Cafe – Macaroni Salad, and more calcium than Cypress Cafe – Macaroni Salad. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – Macaroni Salad. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.