The Cypress Cafe – Pork Marsela Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cypress Cafe – Pork Marsela is a Cypress Cafe type of food with 1 serving (5 ounces) serving size that provides 295 calories. Cypress Cafe – Pork Marsela has 7% carbohydrate, and 39% fat, 54% protein in 100 gram of Cypress Cafe – Pork Marsela. Cypress Cafe – Pork Marsela nutrient values are 5 g carbohydrate, 38 g protein, and 12 g fat. Cypress Cafe – Pork Marsela has the vitamins A, and C within it. Cypress Cafe – Pork Marsela has 0 % vitamin A and 0 % vitamin C. Cypress Cafe – Pork Marsela has 396 mg sodium, 531 mg potassium, 112 mg cholesterol, and 0 g trans fat. Cypress Cafe – Pork Marsela has 0 g dietary fiber, and 0 g sugar. 1 serving of Cypress Cafe – Pork Marsela provides 5 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 3 g saturated fat. Cypress Cafe – Pork Marsela provides 295g of 2,000 cal by leaving 1,705 cal.

 

Cypress Cafe – Pork Marsela and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Pork Marsela provides 12g fat for total of 67g. After 1 serving of Cypress Cafe – Pork Marsela, 55g is needed for heart health. Cypress Cafe – Pork Marsela provides 396g for 2,300g by leaving 1,904g for daily sodium intake. Cypress Cafe – Pork Marsela causes 112g for the threshold of 300g by leaving 188g cholesterol threshold amount daily.

 

Having a low-carb diet with Cypress Cafe – Pork Marsela is one of the possibilities. 5g is provided by Cypress Cafe – Pork Marsela for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Pork Marsela leaves 245g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Pork Marsela provides –g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Pork Marsela leaves 75g sugar for daily intake threshold of sugar. Cypress Cafe – Pork Marsela provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Cypress Cafe – Pork Marsela 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Pork Marsela. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Pork Marsela.

 

There are similar foods to the Cypress Cafe – Pork Marsela in terms of nutrition, daily intake amount, and calorie amount. These are SimplyFit Chicken Marsela, Pork Skewer, BBQ Pulled Pork, Cheeseburger, and Hamburger.

 

The nutrients table of the Cypress Cafe – Pork Marsela with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cypress Cafe – Pork Marsela	Nutrient values for Cypress Cafe – Pork Marsela
Serving size	1 serving (5 ounces)
Calories	295
Carbs percentage	7%
Fat percentage	39%
Protein percentage	54%
Carbs	5 g
Dietary fiber	0 g
Sugar	0 g
Fat	12 g
Saturated	3 g
Polyunsaturated	1 g
Monounsaturated	5 g
Trans	0 g
Protein	38 g
Sodium	396 mg
Potassium	531 mg
Cholesterol	112 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	5 %

What are the similar foods to Cypress Cafe – Pork Marsela?

The similar foods to Cypress Cafe – Pork Marsela involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – Pork Marsela are listed below.

1. Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – Pork Marsela because both of the Cypress Cafe – Pork Marsela and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – Pork Marsela has more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – Pork Marsela has 295 calories, and it is 119 more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more iron than Cypress Cafe – Pork Marsela, and more calcium than Cypress Cafe – Pork Marsela. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less protein than Cypress Cafe – Pork Marsela. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.

2. Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – Pork Marsela because both of the Cypress Cafe – Pork Marsela and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – Pork Marsela has less calories than Cypress Cafe – Chicken Salad because Cypress Cafe – Pork Marsela has 295 calories, and it is 28 less calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has more iron than Cypress Cafe – Pork Marsela, and more calcium than Cypress Cafe – Pork Marsela. The Cypress Cafe – Chicken Salad has less protein than Cypress Cafe – Pork Marsela. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.

3. Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – Pork Marsela because both of the Cypress Cafe – Pork Marsela and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – Pork Marsela has more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – Pork Marsela has 295 calories, and it is 192 more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less iron than Cypress Cafe – Pork Marsela, and more calcium than Cypress Cafe – Pork Marsela. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less protein than Cypress Cafe – Pork Marsela. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.

4. Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – Pork Marsela because both of the Cypress Cafe – Pork Marsela and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – Pork Marsela has more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – Pork Marsela has 295 calories, and it is 76 more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more iron than Cypress Cafe – Pork Marsela, and more calcium than Cypress Cafe – Pork Marsela. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has less protein than Cypress Cafe – Pork Marsela. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.

5. Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – Pork Marsela because both of the Cypress Cafe – Pork Marsela and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – Pork Marsela has less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – Pork Marsela has 295 calories, and it is 373 less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more iron than Cypress Cafe – Pork Marsela, and more calcium than Cypress Cafe – Pork Marsela. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – Pork Marsela. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.