Cypress Cafe – SimplyFit Baked Ziti is a Cypress Cafe type of food with 1 serving (7 oz.) serving size that provides 316 calories. Cypress Cafe – SimplyFit Baked Ziti has 36% carbohydrate, and 33% fat, 32% protein in 100 gram of Cypress Cafe – SimplyFit Baked Ziti. Cypress Cafe – SimplyFit Baked Ziti nutrient values are 27 g carbohydrate, 24 g protein, and 11 g fat. Cypress Cafe – SimplyFit Baked Ziti has the vitamins A, and C within it. Cypress Cafe – SimplyFit Baked Ziti has 0 % vitamin A and 1 % vitamin C. Cypress Cafe – SimplyFit Baked Ziti has 562 mg sodium, 293 mg potassium, 61 mg cholesterol, and 0 g trans fat. Cypress Cafe – SimplyFit Baked Ziti has 1 g dietary fiber, and 1 g sugar. 1 serving of Cypress Cafe – SimplyFit Baked Ziti provides 13 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Cypress Cafe – SimplyFit Baked Ziti provides 316g of 2,000 cal by leaving 1,684 cal.
Cypress Cafe – SimplyFit Baked Ziti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – SimplyFit Baked Ziti provides 11g fat for total of 67g. After 1 serving of Cypress Cafe – SimplyFit Baked Ziti, 56g is needed for heart health. Cypress Cafe – SimplyFit Baked Ziti provides 562g for 2,300g by leaving 1,738g for daily sodium intake. Cypress Cafe – SimplyFit Baked Ziti causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – SimplyFit Baked Ziti is one of the possibilities. 27g is provided by Cypress Cafe – SimplyFit Baked Ziti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – SimplyFit Baked Ziti leaves 223g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – SimplyFit Baked Ziti provides 1g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – SimplyFit Baked Ziti leaves 74g sugar for daily intake threshold of sugar. Cypress Cafe – SimplyFit Baked Ziti provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – SimplyFit Baked Ziti 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – SimplyFit Baked Ziti. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – SimplyFit Baked Ziti.
There are similar foods to the Cypress Cafe – SimplyFit Baked Ziti in terms of nutrition, daily intake amount, and calorie amount. These are Baked Ziti, SimplyFit Linguine, SimplyFit Hummus, SimplyFit Navy BeanSoup, and SimplyFit Chicken Marsela.
The nutrients table of the Cypress Cafe – SimplyFit Baked Ziti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – SimplyFit Baked Ziti |
Nutrient values for Cypress Cafe – SimplyFit Baked Ziti |
|---|---|
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Serving size |
1 serving (7 oz.) |
|
Calories |
316 |
|
Carbs percentage |
36% |
|
Fat percentage |
33% |
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Protein percentage |
32% |
|
Carbs |
27 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
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Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
562 mg |
|
Potassium |
293 mg |
|
Cholesterol |
61 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
13 % |
What are the similar foods to Cypress Cafe – SimplyFit Baked Ziti?
The similar foods to Cypress Cafe – SimplyFit Baked Ziti involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – SimplyFit Baked Ziti are listed below.
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Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – SimplyFit Baked Ziti because both of the Cypress Cafe – SimplyFit Baked Ziti and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – SimplyFit Baked Ziti has more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – SimplyFit Baked Ziti has 316 calories, and it is 140 more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has similar iron to Cypress Cafe – SimplyFit Baked Ziti, and more calcium than Cypress Cafe – SimplyFit Baked Ziti. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less protein than Cypress Cafe – SimplyFit Baked Ziti. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – SimplyFit Baked Ziti because both of the Cypress Cafe – SimplyFit Baked Ziti and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – SimplyFit Baked Ziti has less calories than Cypress Cafe – Chicken Salad because Cypress Cafe – SimplyFit Baked Ziti has 316 calories, and it is 7 less calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has less iron than Cypress Cafe – SimplyFit Baked Ziti, and similar calcium to Cypress Cafe – SimplyFit Baked Ziti. The Cypress Cafe – Chicken Salad has more protein than Cypress Cafe – SimplyFit Baked Ziti. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – SimplyFit Baked Ziti because both of the Cypress Cafe – SimplyFit Baked Ziti and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – SimplyFit Baked Ziti has more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – SimplyFit Baked Ziti has 316 calories, and it is 213 more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less iron than Cypress Cafe – SimplyFit Baked Ziti, and more calcium than Cypress Cafe – SimplyFit Baked Ziti. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less protein than Cypress Cafe – SimplyFit Baked Ziti. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – SimplyFit Baked Ziti because both of the Cypress Cafe – SimplyFit Baked Ziti and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – SimplyFit Baked Ziti has more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – SimplyFit Baked Ziti has 316 calories, and it is 97 more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has less iron than Cypress Cafe – SimplyFit Baked Ziti, and more calcium than Cypress Cafe – SimplyFit Baked Ziti. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more protein than Cypress Cafe – SimplyFit Baked Ziti. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.
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Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – SimplyFit Baked Ziti because both of the Cypress Cafe – SimplyFit Baked Ziti and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – SimplyFit Baked Ziti has less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – SimplyFit Baked Ziti has 316 calories, and it is 352 less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more iron than Cypress Cafe – SimplyFit Baked Ziti, and more calcium than Cypress Cafe – SimplyFit Baked Ziti. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – SimplyFit Baked Ziti. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.