Cypress Cafe – SimplyFit Greek Salad is a Cypress Cafe type of food with 1 serving (13 ounces) serving size that provides 168 calories. Cypress Cafe – SimplyFit Greek Salad has 42% carbohydrate, and 47% fat, 12% protein in 100 gram of Cypress Cafe – SimplyFit Greek Salad. Cypress Cafe – SimplyFit Greek Salad nutrient values are 18 g carbohydrate, 5 g protein, and 9 g fat. Cypress Cafe – SimplyFit Greek Salad has the vitamins A, and C within it. Cypress Cafe – SimplyFit Greek Salad has 330 % vitamin A and 41 % vitamin C. Cypress Cafe – SimplyFit Greek Salad has 437 mg sodium, 776 mg potassium, 12 mg cholesterol, and 0 g trans fat. Cypress Cafe – SimplyFit Greek Salad has 5 g dietary fiber, and 6 g sugar. 1 serving of Cypress Cafe – SimplyFit Greek Salad provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Cypress Cafe – SimplyFit Greek Salad provides 168g of 2,000 cal by leaving 1,832 cal.
Cypress Cafe – SimplyFit Greek Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – SimplyFit Greek Salad provides 9g fat for total of 67g. After 1 serving of Cypress Cafe – SimplyFit Greek Salad, 58g is needed for heart health. Cypress Cafe – SimplyFit Greek Salad provides 437g for 2,300g by leaving 1,863g for daily sodium intake. Cypress Cafe – SimplyFit Greek Salad causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – SimplyFit Greek Salad is one of the possibilities. 18g is provided by Cypress Cafe – SimplyFit Greek Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – SimplyFit Greek Salad leaves 232g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – SimplyFit Greek Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – SimplyFit Greek Salad leaves 69g sugar for daily intake threshold of sugar. Cypress Cafe – SimplyFit Greek Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – SimplyFit Greek Salad 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – SimplyFit Greek Salad. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – SimplyFit Greek Salad.
There are similar foods to the Cypress Cafe – SimplyFit Greek Salad in terms of nutrition, daily intake amount, and calorie amount. These are SimplyFit Mediterranean Salad, SimplyFit Chicken Salad, SimplyFit Tuna Salad, SimplyFit Linguine, and SimplyFit Hummus.
The nutrients table of the Cypress Cafe – SimplyFit Greek Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – SimplyFit Greek Salad |
Nutrient values for Cypress Cafe – SimplyFit Greek Salad |
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Serving size |
1 serving (13 ounces) |
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Calories |
168 |
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Carbs percentage |
42% |
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Fat percentage |
47% |
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Protein percentage |
12% |
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Carbs |
18 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
9 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
437 mg |
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Potassium |
776 mg |
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Cholesterol |
12 mg |
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Vitamin a |
330 % |
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Vitamin c |
41 % |
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Calcium |
14 % |
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Iron |
12 % |
What are the similar foods to Cypress Cafe – SimplyFit Greek Salad?
The similar foods to Cypress Cafe – SimplyFit Greek Salad involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – SimplyFit Greek Salad are listed below.
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Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – SimplyFit Greek Salad because both of the Cypress Cafe – SimplyFit Greek Salad and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – SimplyFit Greek Salad has less calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – SimplyFit Greek Salad has 168 calories, and it is 8 less calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more iron than Cypress Cafe – SimplyFit Greek Salad, and less calcium than Cypress Cafe – SimplyFit Greek Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more protein than Cypress Cafe – SimplyFit Greek Salad. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – SimplyFit Greek Salad because both of the Cypress Cafe – SimplyFit Greek Salad and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – SimplyFit Greek Salad has less calories than Cypress Cafe – Chicken Salad because Cypress Cafe – SimplyFit Greek Salad has 168 calories, and it is 155 less calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has less iron than Cypress Cafe – SimplyFit Greek Salad, and less calcium than Cypress Cafe – SimplyFit Greek Salad. The Cypress Cafe – Chicken Salad has more protein than Cypress Cafe – SimplyFit Greek Salad. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – SimplyFit Greek Salad because both of the Cypress Cafe – SimplyFit Greek Salad and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – SimplyFit Greek Salad has more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – SimplyFit Greek Salad has 168 calories, and it is 65 more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less iron than Cypress Cafe – SimplyFit Greek Salad, and less calcium than Cypress Cafe – SimplyFit Greek Salad. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has more protein than Cypress Cafe – SimplyFit Greek Salad. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – SimplyFit Greek Salad because both of the Cypress Cafe – SimplyFit Greek Salad and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – SimplyFit Greek Salad has less calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – SimplyFit Greek Salad has 168 calories, and it is 51 less calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has less iron than Cypress Cafe – SimplyFit Greek Salad, and less calcium than Cypress Cafe – SimplyFit Greek Salad. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more protein than Cypress Cafe – SimplyFit Greek Salad. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.
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Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – SimplyFit Greek Salad because both of the Cypress Cafe – SimplyFit Greek Salad and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – SimplyFit Greek Salad has less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – SimplyFit Greek Salad has 168 calories, and it is 500 less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more iron than Cypress Cafe – SimplyFit Greek Salad, and less calcium than Cypress Cafe – SimplyFit Greek Salad. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – SimplyFit Greek Salad. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.