Dairy milk – Freddo Caramel is a Dairy milk type of food with 1 cup serving size that provides 95 calories. Dairy milk – Freddo Caramel has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Dairy milk – Freddo Caramel. Dairy milk – Freddo Caramel nutrient values are 11 g carbohydrate, 1 g protein, and 4 g fat. Dairy milk – Freddo Caramel has the vitamins A, and C within it. Dairy milk – Freddo Caramel has 0 % vitamin A and 0 % vitamin C. Dairy milk – Freddo Caramel has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dairy milk – Freddo Caramel has 0 g dietary fiber, and 0 g sugar. 1 serving of Dairy milk – Freddo Caramel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dairy milk – Freddo Caramel provides 95g of 2,000 cal by leaving 1,905 cal.
Dairy milk – Freddo Caramel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy milk – Freddo Caramel provides 4g fat for total of 67g. After 1 serving of Dairy milk – Freddo Caramel, 63g is needed for heart health. Dairy milk – Freddo Caramel provides –g for 2,300g by leaving 2,300g for daily sodium intake. Dairy milk – Freddo Caramel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dairy milk – Freddo Caramel is one of the possibilities. 11g is provided by Dairy milk – Freddo Caramel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy milk – Freddo Caramel leaves 239g carbohydrates for low-carb dieting. 1 serving of Dairy milk – Freddo Caramel provides –g sugar for daily 75g sugar intake. 1 serving of Dairy milk – Freddo Caramel leaves 75g sugar for daily intake threshold of sugar. Dairy milk – Freddo Caramel provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dairy milk – Freddo Caramel 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy milk – Freddo Caramel. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Dairy milk – Freddo Caramel.
There are similar foods to the Dairy milk – Freddo Caramel in terms of nutrition, daily intake amount, and calorie amount. These are Dairy Milk, Freddo Caramel, Dairy milk freddo caramel, Freddo, and Freddo.
The nutrients table of the Dairy milk – Freddo Caramel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dairy milk – Freddo Caramel |
Nutrient values for Dairy milk – Freddo Caramel |
|---|---|
|
Serving size |
1 cup |
|
Calories |
95 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Dairy milk – Freddo Caramel?
The alternative foods for Dairy milk – Freddo Caramel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dairy milk – Freddo Caramel are listed below.
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Swiss Premium – Yogurt is an alternative to Dairy milk – Freddo Caramel because it has 95 calories, similar to Dairy milk – Freddo Caramel. The Swiss Premium – Yogurt has similar iron to Dairy milk – Freddo Caramel, and similar calcium to Dairy milk – Freddo Caramel. The Swiss Premium – Yogurt has more protein than Dairy milk – Freddo Caramel. To learn more about Swiss Premium – Yogurt, read related food calories, and a nutrition guide.
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Popchips – Crisps is an alternative to Dairy milk – Freddo Caramel because it has 95 calories, similar to Dairy milk – Freddo Caramel. The Popchips – Crisps has similar iron to Dairy milk – Freddo Caramel, and similar calcium to Dairy milk – Freddo Caramel. The Popchips – Crisps has similar protein to Dairy milk – Freddo Caramel. To learn more about Popchips – Crisps, read related food calories, and a nutrition guide.