The Dairy Queen – Grilled Chicken Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Dairy Queen – Grilled Chicken Salad is a Dairy Queen type of food with 424 g serving size that provides 330 calories. Dairy Queen – Grilled Chicken Salad has 16% carbohydrate, and 41% fat, 44% protein in 100 gram of Dairy Queen – Grilled Chicken Salad. Dairy Queen – Grilled Chicken Salad nutrient values are 13 g carbohydrate, 36 g protein, and 15 g fat. Dairy Queen – Grilled Chicken Salad has the vitamins A, and C within it. Dairy Queen – Grilled Chicken Salad has 110 % vitamin A and 80 % vitamin C. Dairy Queen – Grilled Chicken Salad has 1200 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Dairy Queen – Grilled Chicken Salad has 4 g dietary fiber, and 8 g sugar. 1 serving of Dairy Queen – Grilled Chicken Salad provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Dairy Queen – Grilled Chicken Salad provides 330g of 2,000 cal by leaving 1,670 cal.

 

Dairy Queen – Grilled Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Grilled Chicken Salad provides 15g fat for total of 67g. After 1 serving of Dairy Queen – Grilled Chicken Salad, 52g is needed for heart health. Dairy Queen – Grilled Chicken Salad provides 1,200g for 2,300g by leaving 1,100g for daily sodium intake. Dairy Queen – Grilled Chicken Salad causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.

 

Having a low-carb diet with Dairy Queen – Grilled Chicken Salad is one of the possibilities. 13g is provided by Dairy Queen – Grilled Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Grilled Chicken Salad leaves 237g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Grilled Chicken Salad provides 8g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Grilled Chicken Salad leaves 67g sugar for daily intake threshold of sugar. Dairy Queen – Grilled Chicken Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Dairy Queen – Grilled Chicken Salad 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Grilled Chicken Salad. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Grilled Chicken Salad.

 

There are similar foods to the Dairy Queen – Grilled Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Salad-corrected, Grilled Chicken Salad, Chicken BLT Salad, Grilled, Grilled Chicken Wrap, and Grilled Chicken Salad/No Bacon.

 

The nutrients table of the Dairy Queen – Grilled Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Dairy Queen – Grilled Chicken Salad	Nutrient values for Dairy Queen – Grilled Chicken Salad
Serving size	424 g
Calories	330
Carbs percentage	16%
Fat percentage	41%
Protein percentage	44%
Carbs	13 g
Dietary fiber	4 g
Sugar	8 g
Fat	15 g
Saturated	8 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	36 g
Sodium	1200 mg
Potassium	0 mg
Cholesterol	80 mg
Vitamin a	110 %
Vitamin c	80 %
Calcium	80 %
Iron	20 %

What are the similar foods to Dairy Queen – Grilled Chicken Salad?

The similar foods to Dairy Queen – Grilled Chicken Salad involve alike nutritional values from the same Dairy Queen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dairy Queen – Grilled Chicken Salad are listed below.

1. Dairy Queen – Hawaiian Blizzard – Mini is a similar nourishment to Dairy Queen – Grilled Chicken Salad because both of the Dairy Queen – Grilled Chicken Salad and Dairy Queen – Hawaiian Blizzard – Mini are from Dairy Queen. The Dairy Queen – Grilled Chicken Salad has more calories than Dairy Queen – Hawaiian Blizzard – Mini because Dairy Queen – Grilled Chicken Salad has 330 calories, and it is 30 more calories than Dairy Queen – Hawaiian Blizzard – Mini. The Dairy Queen – Hawaiian Blizzard – Mini has less iron than Dairy Queen – Grilled Chicken Salad, and less calcium than Dairy Queen – Grilled Chicken Salad. The Dairy Queen – Hawaiian Blizzard – Mini has less protein than Dairy Queen – Grilled Chicken Salad. To learn more about Dairy Queen – Hawaiian Blizzard – Mini, read related food calories, and a nutrition guide.

2. Dairy Queen – Reese’s Blizzard Mini is a similar nourishment to Dairy Queen – Grilled Chicken Salad because both of the Dairy Queen – Grilled Chicken Salad and Dairy Queen – Reese’s Blizzard Mini are from Dairy Queen. The Dairy Queen – Grilled Chicken Salad has less calories than Dairy Queen – Reese’s Blizzard Mini because Dairy Queen – Grilled Chicken Salad has 330 calories, and it is 30 less calories than Dairy Queen – Reese’s Blizzard Mini. The Dairy Queen – Reese’s Blizzard Mini has less iron than Dairy Queen – Grilled Chicken Salad, and less calcium than Dairy Queen – Grilled Chicken Salad. The Dairy Queen – Reese’s Blizzard Mini has less protein than Dairy Queen – Grilled Chicken Salad. To learn more about Dairy Queen – Reese’s Blizzard Mini, read related food calories, and a nutrition guide.

3. Dairy Queen – Chicken Strip Basket is a similar nourishment to Dairy Queen – Grilled Chicken Salad because both of the Dairy Queen – Grilled Chicken Salad and Dairy Queen – Chicken Strip Basket are from Dairy Queen. The Dairy Queen – Grilled Chicken Salad has more calories than Dairy Queen – Chicken Strip Basket because Dairy Queen – Grilled Chicken Salad has 330 calories, and it is 330 more calories than Dairy Queen – Chicken Strip Basket. The Dairy Queen – Chicken Strip Basket has more iron than Dairy Queen – Grilled Chicken Salad, and less calcium than Dairy Queen – Grilled Chicken Salad. The Dairy Queen – Chicken Strip Basket has more protein than Dairy Queen – Grilled Chicken Salad. To learn more about Dairy Queen – Chicken Strip Basket, read related food calories, and a nutrition guide.

4. Dairy Queen – Chicken only – 3 Strips is a similar nourishment to Dairy Queen – Grilled Chicken Salad because both of the Dairy Queen – Grilled Chicken Salad and Dairy Queen – Chicken only – 3 Strips are from Dairy Queen. The Dairy Queen – Grilled Chicken Salad has less calories than Dairy Queen – Chicken only – 3 Strips because Dairy Queen – Grilled Chicken Salad has 330 calories, and it is 20 less calories than Dairy Queen – Chicken only – 3 Strips. The Dairy Queen – Chicken only – 3 Strips has less iron than Dairy Queen – Grilled Chicken Salad, and less calcium than Dairy Queen – Grilled Chicken Salad. The Dairy Queen – Chicken only – 3 Strips has less protein than Dairy Queen – Grilled Chicken Salad. To learn more about Dairy Queen – Chicken only – 3 Strips, read related food calories, and a nutrition guide.

5. Dairy Queen – Strawberry Banana Light Smoothie Medium is a similar nourishment to Dairy Queen – Grilled Chicken Salad because both of the Dairy Queen – Grilled Chicken Salad and Dairy Queen – Strawberry Banana Light Smoothie Medium are from Dairy Queen. The Dairy Queen – Grilled Chicken Salad has more calories than Dairy Queen – Strawberry Banana Light Smoothie Medium because Dairy Queen – Grilled Chicken Salad has 330 calories, and it is 130 more calories than Dairy Queen – Strawberry Banana Light Smoothie Medium. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less iron than Dairy Queen – Grilled Chicken Salad, and less calcium than Dairy Queen – Grilled Chicken Salad. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less protein than Dairy Queen – Grilled Chicken Salad. To learn more about Dairy Queen – Strawberry Banana Light Smoothie Medium, read related food calories, and a nutrition guide.