Dairy Queen – M&m Blizzard – Mini is a Dairy Queen type of food with 1 blizzard serving size that provides 370 calories. Dairy Queen – M&m Blizzard – Mini has 60% carbohydrate, and 31% fat, 8% protein in 100 gram of Dairy Queen – M&m Blizzard – Mini. Dairy Queen – M&m Blizzard – Mini nutrient values are 57 g carbohydrate, 8 g protein, and 13 g fat. Dairy Queen – M&m Blizzard – Mini has the vitamins A, and C within it. Dairy Queen – M&m Blizzard – Mini has 15 % vitamin A and 0 % vitamin C. Dairy Queen – M&m Blizzard – Mini has 135 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Dairy Queen – M&m Blizzard – Mini has 1 g dietary fiber, and 48 g sugar. 1 serving of Dairy Queen – M&m Blizzard – Mini provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Dairy Queen – M&m Blizzard – Mini provides 370g of 2,000 cal by leaving 1,630 cal.
Dairy Queen – M&m Blizzard – Mini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – M&m Blizzard – Mini provides 13g fat for total of 67g. After 1 serving of Dairy Queen – M&m Blizzard – Mini, 54g is needed for heart health. Dairy Queen – M&m Blizzard – Mini provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Dairy Queen – M&m Blizzard – Mini causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Dairy Queen – M&m Blizzard – Mini is one of the possibilities. 57g is provided by Dairy Queen – M&m Blizzard – Mini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – M&m Blizzard – Mini leaves 193g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – M&m Blizzard – Mini provides 48g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – M&m Blizzard – Mini leaves 27g sugar for daily intake threshold of sugar. Dairy Queen – M&m Blizzard – Mini provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dairy Queen – M&m Blizzard – Mini 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – M&m Blizzard – Mini. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – M&m Blizzard – Mini.
There are similar foods to the Dairy Queen – M&m Blizzard – Mini in terms of nutrition, daily intake amount, and calorie amount. These are Blizzard – Mini M&m, M & M Blizzard, Mini, M&m Blizzard – Mini, M&m Mini Blizzard, and Mint M&M Blizzard- Mini.
The nutrients table of the Dairy Queen – M&m Blizzard – Mini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dairy Queen – M&m Blizzard – Mini |
Nutrient values for Dairy Queen – M&m Blizzard – Mini |
|---|---|
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Serving size |
1 blizzard |
|
Calories |
370 |
|
Carbs percentage |
60% |
|
Fat percentage |
31% |
|
Protein percentage |
8% |
|
Carbs |
57 g |
|
Dietary fiber |
1 g |
|
Sugar |
48 g |
|
Fat |
13 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the similar foods to Dairy Queen – M&m Blizzard – Mini?
The similar foods to Dairy Queen – M&m Blizzard – Mini involve alike nutritional values from the same Dairy Queen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dairy Queen – M&m Blizzard – Mini are listed below.
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Dairy Queen – Hawaiian Blizzard – Mini is a similar nourishment to Dairy Queen – M&m Blizzard – Mini because both of the Dairy Queen – M&m Blizzard – Mini and Dairy Queen – Hawaiian Blizzard – Mini are from Dairy Queen. The Dairy Queen – M&m Blizzard – Mini has more calories than Dairy Queen – Hawaiian Blizzard – Mini because Dairy Queen – M&m Blizzard – Mini has 370 calories, and it is 70 more calories than Dairy Queen – Hawaiian Blizzard – Mini. The Dairy Queen – Hawaiian Blizzard – Mini has less iron than Dairy Queen – M&m Blizzard – Mini, and less calcium than Dairy Queen – M&m Blizzard – Mini. The Dairy Queen – Hawaiian Blizzard – Mini has less protein than Dairy Queen – M&m Blizzard – Mini. To learn more about Dairy Queen – Hawaiian Blizzard – Mini, read related food calories, and a nutrition guide.
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Dairy Queen – Reese’s Blizzard Mini is a similar nourishment to Dairy Queen – M&m Blizzard – Mini because both of the Dairy Queen – M&m Blizzard – Mini and Dairy Queen – Reese’s Blizzard Mini are from Dairy Queen. The Dairy Queen – M&m Blizzard – Mini has more calories than Dairy Queen – Reese’s Blizzard Mini because Dairy Queen – M&m Blizzard – Mini has 370 calories, and it is 10 more calories than Dairy Queen – Reese’s Blizzard Mini. The Dairy Queen – Reese’s Blizzard Mini has less iron than Dairy Queen – M&m Blizzard – Mini, and less calcium than Dairy Queen – M&m Blizzard – Mini. The Dairy Queen – Reese’s Blizzard Mini has more protein than Dairy Queen – M&m Blizzard – Mini. To learn more about Dairy Queen – Reese’s Blizzard Mini, read related food calories, and a nutrition guide.
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Dairy Queen – Chicken Strip Basket is a similar nourishment to Dairy Queen – M&m Blizzard – Mini because both of the Dairy Queen – M&m Blizzard – Mini and Dairy Queen – Chicken Strip Basket are from Dairy Queen. The Dairy Queen – M&m Blizzard – Mini has more calories than Dairy Queen – Chicken Strip Basket because Dairy Queen – M&m Blizzard – Mini has 370 calories, and it is 370 more calories than Dairy Queen – Chicken Strip Basket. The Dairy Queen – Chicken Strip Basket has more iron than Dairy Queen – M&m Blizzard – Mini, and less calcium than Dairy Queen – M&m Blizzard – Mini. The Dairy Queen – Chicken Strip Basket has more protein than Dairy Queen – M&m Blizzard – Mini. To learn more about Dairy Queen – Chicken Strip Basket, read related food calories, and a nutrition guide.
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Dairy Queen – Chicken only – 3 Strips is a similar nourishment to Dairy Queen – M&m Blizzard – Mini because both of the Dairy Queen – M&m Blizzard – Mini and Dairy Queen – Chicken only – 3 Strips are from Dairy Queen. The Dairy Queen – M&m Blizzard – Mini has more calories than Dairy Queen – Chicken only – 3 Strips because Dairy Queen – M&m Blizzard – Mini has 370 calories, and it is 20 more calories than Dairy Queen – Chicken only – 3 Strips. The Dairy Queen – Chicken only – 3 Strips has less iron than Dairy Queen – M&m Blizzard – Mini, and less calcium than Dairy Queen – M&m Blizzard – Mini. The Dairy Queen – Chicken only – 3 Strips has more protein than Dairy Queen – M&m Blizzard – Mini. To learn more about Dairy Queen – Chicken only – 3 Strips, read related food calories, and a nutrition guide.
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Dairy Queen – Strawberry Banana Light Smoothie Medium is a similar nourishment to Dairy Queen – M&m Blizzard – Mini because both of the Dairy Queen – M&m Blizzard – Mini and Dairy Queen – Strawberry Banana Light Smoothie Medium are from Dairy Queen. The Dairy Queen – M&m Blizzard – Mini has more calories than Dairy Queen – Strawberry Banana Light Smoothie Medium because Dairy Queen – M&m Blizzard – Mini has 370 calories, and it is 170 more calories than Dairy Queen – Strawberry Banana Light Smoothie Medium. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less iron than Dairy Queen – M&m Blizzard – Mini, and less calcium than Dairy Queen – M&m Blizzard – Mini. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less protein than Dairy Queen – M&m Blizzard – Mini. To learn more about Dairy Queen – Strawberry Banana Light Smoothie Medium, read related food calories, and a nutrition guide.