Dairy Queen – Mini Lemon Meringue Pie Blizzard is a Dairy Queen type of food with 196.08 (Mini) serving size that provides 390 calories. Dairy Queen – Mini Lemon Meringue Pie Blizzard has 58% carbohydrate, and 36% fat, 6% protein in 100 gram of Dairy Queen – Mini Lemon Meringue Pie Blizzard. Dairy Queen – Mini Lemon Meringue Pie Blizzard nutrient values are 57 g carbohydrate, 6 g protein, and 16 g fat. Dairy Queen – Mini Lemon Meringue Pie Blizzard has the vitamins A, and C within it. Dairy Queen – Mini Lemon Meringue Pie Blizzard has 10 % vitamin A and 8 % vitamin C. Dairy Queen – Mini Lemon Meringue Pie Blizzard has 150 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Dairy Queen – Mini Lemon Meringue Pie Blizzard has 0 g dietary fiber, and 47 g sugar. 1 serving of Dairy Queen – Mini Lemon Meringue Pie Blizzard provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Dairy Queen – Mini Lemon Meringue Pie Blizzard provides 390g of 2,000 cal by leaving 1,610 cal.
Dairy Queen – Mini Lemon Meringue Pie Blizzard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Mini Lemon Meringue Pie Blizzard provides 16g fat for total of 67g. After 1 serving of Dairy Queen – Mini Lemon Meringue Pie Blizzard, 51g is needed for heart health. Dairy Queen – Mini Lemon Meringue Pie Blizzard provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Dairy Queen – Mini Lemon Meringue Pie Blizzard causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Dairy Queen – Mini Lemon Meringue Pie Blizzard is one of the possibilities. 57g is provided by Dairy Queen – Mini Lemon Meringue Pie Blizzard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Mini Lemon Meringue Pie Blizzard leaves 193g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Mini Lemon Meringue Pie Blizzard provides 47g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Mini Lemon Meringue Pie Blizzard leaves 28g sugar for daily intake threshold of sugar. Dairy Queen – Mini Lemon Meringue Pie Blizzard provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dairy Queen – Mini Lemon Meringue Pie Blizzard 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Mini Lemon Meringue Pie Blizzard. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Mini Lemon Meringue Pie Blizzard.
There are similar foods to the Dairy Queen – Mini Lemon Meringue Pie Blizzard in terms of nutrition, daily intake amount, and calorie amount. These are Mini Lemon Meringue Pie Blizzard, Lemon Meringue Pie Blizzard Treat, Mini, Lemon Meringue Pie Blizzard Small, Lemon Meringue Pie Blizzard (Medium), and Lemon Meringue Pie Blizzard – Large.
The nutrients table of the Dairy Queen – Mini Lemon Meringue Pie Blizzard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dairy Queen – Mini Lemon Meringue Pie Blizzard |
Nutrient values for Dairy Queen – Mini Lemon Meringue Pie Blizzard |
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Serving size |
196.08 (Mini) |
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Calories |
390 |
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Carbs percentage |
58% |
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Fat percentage |
36% |
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Protein percentage |
6% |
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Carbs |
57 g |
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Dietary fiber |
0 g |
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Sugar |
47 g |
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Fat |
16 g |
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Saturated |
12 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
150 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
10 % |
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Vitamin c |
8 % |
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Calcium |
20 % |
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Iron |
8 % |
What are the similar foods to Dairy Queen – Mini Lemon Meringue Pie Blizzard?
The similar foods to Dairy Queen – Mini Lemon Meringue Pie Blizzard involve alike nutritional values from the same Dairy Queen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dairy Queen – Mini Lemon Meringue Pie Blizzard are listed below.
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Dairy Queen – Hawaiian Blizzard – Mini is a similar nourishment to Dairy Queen – Mini Lemon Meringue Pie Blizzard because both of the Dairy Queen – Mini Lemon Meringue Pie Blizzard and Dairy Queen – Hawaiian Blizzard – Mini are from Dairy Queen. The Dairy Queen – Mini Lemon Meringue Pie Blizzard has more calories than Dairy Queen – Hawaiian Blizzard – Mini because Dairy Queen – Mini Lemon Meringue Pie Blizzard has 390 calories, and it is 90 more calories than Dairy Queen – Hawaiian Blizzard – Mini. The Dairy Queen – Hawaiian Blizzard – Mini has similar iron to Dairy Queen – Mini Lemon Meringue Pie Blizzard, and less calcium than Dairy Queen – Mini Lemon Meringue Pie Blizzard. The Dairy Queen – Hawaiian Blizzard – Mini has more protein than Dairy Queen – Mini Lemon Meringue Pie Blizzard. To learn more about Dairy Queen – Hawaiian Blizzard – Mini, read related food calories, and a nutrition guide.
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Dairy Queen – Reese’s Blizzard Mini is a similar nourishment to Dairy Queen – Mini Lemon Meringue Pie Blizzard because both of the Dairy Queen – Mini Lemon Meringue Pie Blizzard and Dairy Queen – Reese’s Blizzard Mini are from Dairy Queen. The Dairy Queen – Mini Lemon Meringue Pie Blizzard has more calories than Dairy Queen – Reese’s Blizzard Mini because Dairy Queen – Mini Lemon Meringue Pie Blizzard has 390 calories, and it is 30 more calories than Dairy Queen – Reese’s Blizzard Mini. The Dairy Queen – Reese’s Blizzard Mini has less iron than Dairy Queen – Mini Lemon Meringue Pie Blizzard, and less calcium than Dairy Queen – Mini Lemon Meringue Pie Blizzard. The Dairy Queen – Reese’s Blizzard Mini has more protein than Dairy Queen – Mini Lemon Meringue Pie Blizzard. To learn more about Dairy Queen – Reese’s Blizzard Mini, read related food calories, and a nutrition guide.
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Dairy Queen – Chicken Strip Basket is a similar nourishment to Dairy Queen – Mini Lemon Meringue Pie Blizzard because both of the Dairy Queen – Mini Lemon Meringue Pie Blizzard and Dairy Queen – Chicken Strip Basket are from Dairy Queen. The Dairy Queen – Mini Lemon Meringue Pie Blizzard has more calories than Dairy Queen – Chicken Strip Basket because Dairy Queen – Mini Lemon Meringue Pie Blizzard has 390 calories, and it is 390 more calories than Dairy Queen – Chicken Strip Basket. The Dairy Queen – Chicken Strip Basket has more iron than Dairy Queen – Mini Lemon Meringue Pie Blizzard, and less calcium than Dairy Queen – Mini Lemon Meringue Pie Blizzard. The Dairy Queen – Chicken Strip Basket has more protein than Dairy Queen – Mini Lemon Meringue Pie Blizzard. To learn more about Dairy Queen – Chicken Strip Basket, read related food calories, and a nutrition guide.
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Dairy Queen – Chicken only – 3 Strips is a similar nourishment to Dairy Queen – Mini Lemon Meringue Pie Blizzard because both of the Dairy Queen – Mini Lemon Meringue Pie Blizzard and Dairy Queen – Chicken only – 3 Strips are from Dairy Queen. The Dairy Queen – Mini Lemon Meringue Pie Blizzard has more calories than Dairy Queen – Chicken only – 3 Strips because Dairy Queen – Mini Lemon Meringue Pie Blizzard has 390 calories, and it is 40 more calories than Dairy Queen – Chicken only – 3 Strips. The Dairy Queen – Chicken only – 3 Strips has similar iron to Dairy Queen – Mini Lemon Meringue Pie Blizzard, and less calcium than Dairy Queen – Mini Lemon Meringue Pie Blizzard. The Dairy Queen – Chicken only – 3 Strips has more protein than Dairy Queen – Mini Lemon Meringue Pie Blizzard. To learn more about Dairy Queen – Chicken only – 3 Strips, read related food calories, and a nutrition guide.
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Dairy Queen – Strawberry Banana Light Smoothie Medium is a similar nourishment to Dairy Queen – Mini Lemon Meringue Pie Blizzard because both of the Dairy Queen – Mini Lemon Meringue Pie Blizzard and Dairy Queen – Strawberry Banana Light Smoothie Medium are from Dairy Queen. The Dairy Queen – Mini Lemon Meringue Pie Blizzard has more calories than Dairy Queen – Strawberry Banana Light Smoothie Medium because Dairy Queen – Mini Lemon Meringue Pie Blizzard has 390 calories, and it is 190 more calories than Dairy Queen – Strawberry Banana Light Smoothie Medium. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less iron than Dairy Queen – Mini Lemon Meringue Pie Blizzard, and less calcium than Dairy Queen – Mini Lemon Meringue Pie Blizzard. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less protein than Dairy Queen – Mini Lemon Meringue Pie Blizzard. To learn more about Dairy Queen – Strawberry Banana Light Smoothie Medium, read related food calories, and a nutrition guide.