Dannon Greek Yogurt – Blueberry is a Dannon Greek Yogurt type of food with 150 g serving size that provides 80 calories. Dannon Greek Yogurt – Blueberry has 43% carbohydrate, and 0% fat, 57% protein in 100 gram of Dannon Greek Yogurt – Blueberry. Dannon Greek Yogurt – Blueberry nutrient values are 9 g carbohydrate, 12 g protein, and 0 g fat. Dannon Greek Yogurt – Blueberry has the vitamins A, and C within it. Dannon Greek Yogurt – Blueberry has 0 % vitamin A and 0 % vitamin C. Dannon Greek Yogurt – Blueberry has 45 mg sodium, 150 mg potassium, 10 mg cholesterol, and 0 g trans fat. Dannon Greek Yogurt – Blueberry has 0 g dietary fiber, and 7 g sugar. 1 serving of Dannon Greek Yogurt – Blueberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dannon Greek Yogurt – Blueberry provides 80g of 2,000 cal by leaving 1,920 cal.
Dannon Greek Yogurt – Blueberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon Greek Yogurt – Blueberry provides –g fat for total of 67g. After 1 serving of Dannon Greek Yogurt – Blueberry, 67g is needed for heart health. Dannon Greek Yogurt – Blueberry provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Dannon Greek Yogurt – Blueberry causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Dannon Greek Yogurt – Blueberry is one of the possibilities. 9g is provided by Dannon Greek Yogurt – Blueberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon Greek Yogurt – Blueberry leaves 241g carbohydrates for low-carb dieting. 1 serving of Dannon Greek Yogurt – Blueberry provides 7g sugar for daily 75g sugar intake. 1 serving of Dannon Greek Yogurt – Blueberry leaves 68g sugar for daily intake threshold of sugar. Dannon Greek Yogurt – Blueberry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon Greek Yogurt – Blueberry 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon Greek Yogurt – Blueberry. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon Greek Yogurt – Blueberry.
There are similar foods to the Dannon Greek Yogurt – Blueberry in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt Blueberry, Blueberry Yogurt (Greek Activia), Sr Greek Blueberry Yogurt, Oikos Blueberry Greek Yogurt, and Greek Yogurt Blueberry.
The nutrients table of the Dannon Greek Yogurt – Blueberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon Greek Yogurt – Blueberry |
Nutrient values for Dannon Greek Yogurt – Blueberry |
|---|---|
|
Serving size |
150 g |
|
Calories |
80 |
|
Carbs percentage |
43% |
|
Fat percentage |
0% |
|
Protein percentage |
57% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
45 mg |
|
Potassium |
150 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon Greek Yogurt – Blueberry?
The alternative foods for Dannon Greek Yogurt – Blueberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon Greek Yogurt – Blueberry are listed below.
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Dannon – Vanilla is an alternative to Dannon Greek Yogurt – Blueberry because it has 80 calories, similar to Dannon Greek Yogurt – Blueberry. The Dannon – Vanilla has similar iron to Dannon Greek Yogurt – Blueberry, and less calcium than Dannon Greek Yogurt – Blueberry. The Dannon – Vanilla has less protein than Dannon Greek Yogurt – Blueberry. To learn more about Dannon – Vanilla, read related food calories, and a nutrition guide.
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Dannon – Light & Fit Greek Blueberry is an alternative to Dannon Greek Yogurt – Blueberry because it has 80 calories, similar to Dannon Greek Yogurt – Blueberry. The Dannon – Light & Fit Greek Blueberry has similar iron to Dannon Greek Yogurt – Blueberry, and similar calcium to Dannon Greek Yogurt – Blueberry. The Dannon – Light & Fit Greek Blueberry has similar protein to Dannon Greek Yogurt – Blueberry. To learn more about Dannon – Light & Fit Greek Blueberry, read related food calories, and a nutrition guide.
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Light and fit – Greek Vanilla is an alternative to Dannon Greek Yogurt – Blueberry because it has 80 calories, similar to Dannon Greek Yogurt – Blueberry. The Light and fit – Greek Vanilla has similar iron to Dannon Greek Yogurt – Blueberry, and less calcium than Dannon Greek Yogurt – Blueberry. The Light and fit – Greek Vanilla has similar protein to Dannon Greek Yogurt – Blueberry. To learn more about Light and fit – Greek Vanilla, read related food calories, and a nutrition guide.
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Dannon Greek Light – Yogurt is an alternative to Dannon Greek Yogurt – Blueberry because it has 80 calories, similar to Dannon Greek Yogurt – Blueberry. The Dannon Greek Light – Yogurt has similar iron to Dannon Greek Yogurt – Blueberry, and similar calcium to Dannon Greek Yogurt – Blueberry. The Dannon Greek Light – Yogurt has similar protein to Dannon Greek Yogurt – Blueberry. To learn more about Dannon Greek Light – Yogurt, read related food calories, and a nutrition guide.