Dannon – Pure Vanilla Yogurt is a Dannon type of food with 1 container serving size that provides 120 calories. Dannon – Pure Vanilla Yogurt has 59% carbohydrate, and 23% fat, 17% protein in 100 gram of Dannon – Pure Vanilla Yogurt. Dannon – Pure Vanilla Yogurt nutrient values are 17 g carbohydrate, 5 g protein, and 3 g fat. Dannon – Pure Vanilla Yogurt has the vitamins A, and C within it. Dannon – Pure Vanilla Yogurt has 0 % vitamin A and 0 % vitamin C. Dannon – Pure Vanilla Yogurt has 60 mg sodium, 180 mg potassium, 10 mg cholesterol, and 0 g trans fat. Dannon – Pure Vanilla Yogurt has 0 g dietary fiber, and 16 g sugar. 1 serving of Dannon – Pure Vanilla Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Dannon – Pure Vanilla Yogurt provides 120g of 2,000 cal by leaving 1,880 cal.
Dannon – Pure Vanilla Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon – Pure Vanilla Yogurt provides 3g fat for total of 67g. After 1 serving of Dannon – Pure Vanilla Yogurt, 64g is needed for heart health. Dannon – Pure Vanilla Yogurt provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Dannon – Pure Vanilla Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Dannon – Pure Vanilla Yogurt is one of the possibilities. 17g is provided by Dannon – Pure Vanilla Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon – Pure Vanilla Yogurt leaves 233g carbohydrates for low-carb dieting. 1 serving of Dannon – Pure Vanilla Yogurt provides 16g sugar for daily 75g sugar intake. 1 serving of Dannon – Pure Vanilla Yogurt leaves 59g sugar for daily intake threshold of sugar. Dannon – Pure Vanilla Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon – Pure Vanilla Yogurt 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon – Pure Vanilla Yogurt. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon – Pure Vanilla Yogurt.
There are similar foods to the Dannon – Pure Vanilla Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt, Yogurt, Pure Vanilla, Yogurt, and Pure Vanilla Yogurt (4 Oz).
The nutrients table of the Dannon – Pure Vanilla Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon – Pure Vanilla Yogurt |
Nutrient values for Dannon – Pure Vanilla Yogurt |
|---|---|
|
Serving size |
1 container |
|
Calories |
120 |
|
Carbs percentage |
59% |
|
Fat percentage |
23% |
|
Protein percentage |
17% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
60 mg |
|
Potassium |
180 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon – Pure Vanilla Yogurt?
The alternative foods for Dannon – Pure Vanilla Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon – Pure Vanilla Yogurt are listed below.
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fage 0% yogurt mango – Yogurt is an alternative to Dannon – Pure Vanilla Yogurt because it has 120 calories, similar to Dannon – Pure Vanilla Yogurt. The fage 0% yogurt mango – Yogurt has similar iron to Dannon – Pure Vanilla Yogurt, and similar calcium to Dannon – Pure Vanilla Yogurt. The fage 0% yogurt mango – Yogurt has more protein than Dannon – Pure Vanilla Yogurt. To learn more about fage 0% yogurt mango – Yogurt, read related food calories, and a nutrition guide.
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Oikos – Fruit on the Bottom is an alternative to Dannon – Pure Vanilla Yogurt because it has 120 calories, similar to Dannon – Pure Vanilla Yogurt. The Oikos – Fruit on the Bottom has similar iron to Dannon – Pure Vanilla Yogurt, and similar calcium to Dannon – Pure Vanilla Yogurt. The Oikos – Fruit on the Bottom has more protein than Dannon – Pure Vanilla Yogurt. To learn more about Oikos – Fruit on the Bottom, read related food calories, and a nutrition guide.
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Ja! – Plain Low Fat Yogurt is an alternative to Dannon – Pure Vanilla Yogurt because it has 120 calories, similar to Dannon – Pure Vanilla Yogurt. The Ja! – Plain Low Fat Yogurt has similar iron to Dannon – Pure Vanilla Yogurt, and more calcium than Dannon – Pure Vanilla Yogurt. The Ja! – Plain Low Fat Yogurt has more protein than Dannon – Pure Vanilla Yogurt. To learn more about Ja! – Plain Low Fat Yogurt, read related food calories, and a nutrition guide.
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Oikos – Oikos Vanilla is an alternative to Dannon – Pure Vanilla Yogurt because it has 120 calories, similar to Dannon – Pure Vanilla Yogurt. The Oikos – Oikos Vanilla has similar iron to Dannon – Pure Vanilla Yogurt, and similar calcium to Dannon – Pure Vanilla Yogurt. The Oikos – Oikos Vanilla has more protein than Dannon – Pure Vanilla Yogurt. To learn more about Oikos – Oikos Vanilla, read related food calories, and a nutrition guide.
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Stonyfield – Blueberry Greek Yogurt is an alternative to Dannon – Pure Vanilla Yogurt because it has 120 calories, similar to Dannon – Pure Vanilla Yogurt. The Stonyfield – Blueberry Greek Yogurt has similar iron to Dannon – Pure Vanilla Yogurt, and similar calcium to Dannon – Pure Vanilla Yogurt. The Stonyfield – Blueberry Greek Yogurt has more protein than Dannon – Pure Vanilla Yogurt. To learn more about Stonyfield – Blueberry Greek Yogurt, read related food calories, and a nutrition guide.