Dannon – Toasted Coconut Vanilla Yogurt is a Dannon type of food with 6 oz serving size that provides 80 calories. Dannon – Toasted Coconut Vanilla Yogurt has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Dannon – Toasted Coconut Vanilla Yogurt. Dannon – Toasted Coconut Vanilla Yogurt nutrient values are 15 g carbohydrate, 5 g protein, and 0 g fat. Dannon – Toasted Coconut Vanilla Yogurt has the vitamins A, and C within it. Dannon – Toasted Coconut Vanilla Yogurt has 15 % vitamin A and 0 % vitamin C. Dannon – Toasted Coconut Vanilla Yogurt has 75 mg sodium, 230 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dannon – Toasted Coconut Vanilla Yogurt has 0 g dietary fiber, and 11 g sugar. 1 serving of Dannon – Toasted Coconut Vanilla Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dannon – Toasted Coconut Vanilla Yogurt provides 80g of 2,000 cal by leaving 1,920 cal.
Dannon – Toasted Coconut Vanilla Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon – Toasted Coconut Vanilla Yogurt provides –g fat for total of 67g. After 1 serving of Dannon – Toasted Coconut Vanilla Yogurt, 67g is needed for heart health. Dannon – Toasted Coconut Vanilla Yogurt provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Dannon – Toasted Coconut Vanilla Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dannon – Toasted Coconut Vanilla Yogurt is one of the possibilities. 15g is provided by Dannon – Toasted Coconut Vanilla Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon – Toasted Coconut Vanilla Yogurt leaves 235g carbohydrates for low-carb dieting. 1 serving of Dannon – Toasted Coconut Vanilla Yogurt provides 11g sugar for daily 75g sugar intake. 1 serving of Dannon – Toasted Coconut Vanilla Yogurt leaves 64g sugar for daily intake threshold of sugar. Dannon – Toasted Coconut Vanilla Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon – Toasted Coconut Vanilla Yogurt 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon – Toasted Coconut Vanilla Yogurt. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon – Toasted Coconut Vanilla Yogurt.
There are similar foods to the Dannon – Toasted Coconut Vanilla Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Oikos Toasted Coconut Vanilla Yogurt, Oikos Toasted Coconut Vanilla Yogurt, Greek Yogurt, Toasted Coconut Vanilla, Toasted Coconut Vanilla, and Toasted Coconut Vanilla Greek Yogurt.
The nutrients table of the Dannon – Toasted Coconut Vanilla Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon – Toasted Coconut Vanilla Yogurt |
Nutrient values for Dannon – Toasted Coconut Vanilla Yogurt |
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Serving size |
6 oz |
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Calories |
80 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
15 g |
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Dietary fiber |
0 g |
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Sugar |
11 g |
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Fat |
0 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
75 mg |
|
Potassium |
230 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon – Toasted Coconut Vanilla Yogurt?
The alternative foods for Dannon – Toasted Coconut Vanilla Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon – Toasted Coconut Vanilla Yogurt are listed below.
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Great Value – Apple Spice Nonfat Yogurt is an alternative to Dannon – Toasted Coconut Vanilla Yogurt because it has 80 calories, similar to Dannon – Toasted Coconut Vanilla Yogurt. The Great Value – Apple Spice Nonfat Yogurt has similar iron to Dannon – Toasted Coconut Vanilla Yogurt, and similar calcium to Dannon – Toasted Coconut Vanilla Yogurt. The Great Value – Apple Spice Nonfat Yogurt has similar protein to Dannon – Toasted Coconut Vanilla Yogurt. To learn more about Great Value – Apple Spice Nonfat Yogurt, read related food calories, and a nutrition guide.
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Cannon Light and Fit – Blueberry Yogurt is an alternative to Dannon – Toasted Coconut Vanilla Yogurt because it has 80 calories, similar to Dannon – Toasted Coconut Vanilla Yogurt. The Cannon Light and Fit – Blueberry Yogurt has similar iron to Dannon – Toasted Coconut Vanilla Yogurt, and less calcium than Dannon – Toasted Coconut Vanilla Yogurt. The Cannon Light and Fit – Blueberry Yogurt has similar protein to Dannon – Toasted Coconut Vanilla Yogurt. To learn more about Cannon Light and Fit – Blueberry Yogurt, read related food calories, and a nutrition guide.
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Aladdin Food – Chuckwagon Stew Chowder is an alternative to Dannon – Toasted Coconut Vanilla Yogurt because it has 80 calories, similar to Dannon – Toasted Coconut Vanilla Yogurt. The Aladdin Food – Chuckwagon Stew Chowder has more iron than Dannon – Toasted Coconut Vanilla Yogurt, and less calcium than Dannon – Toasted Coconut Vanilla Yogurt. The Aladdin Food – Chuckwagon Stew Chowder has less protein than Dannon – Toasted Coconut Vanilla Yogurt. To learn more about Aladdin Food – Chuckwagon Stew Chowder, read related food calories, and a nutrition guide.
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Ae Yo-Lite Yogurt – Yogurt is an alternative to Dannon – Toasted Coconut Vanilla Yogurt because it has 80 calories, similar to Dannon – Toasted Coconut Vanilla Yogurt. The Ae Yo-Lite Yogurt – Yogurt has similar iron to Dannon – Toasted Coconut Vanilla Yogurt, and more calcium than Dannon – Toasted Coconut Vanilla Yogurt. The Ae Yo-Lite Yogurt – Yogurt has more protein than Dannon – Toasted Coconut Vanilla Yogurt. To learn more about Ae Yo-Lite Yogurt – Yogurt, read related food calories, and a nutrition guide.
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Our Family Yogurt – Yogurt is an alternative to Dannon – Toasted Coconut Vanilla Yogurt because it has 80 calories, similar to Dannon – Toasted Coconut Vanilla Yogurt. The Our Family Yogurt – Yogurt has similar iron to Dannon – Toasted Coconut Vanilla Yogurt, and similar calcium to Dannon – Toasted Coconut Vanilla Yogurt. The Our Family Yogurt – Yogurt has more protein than Dannon – Toasted Coconut Vanilla Yogurt. To learn more about Our Family Yogurt – Yogurt, read related food calories, and a nutrition guide.