Great Value – Apple Spice Nonfat Yogurt is a Great Value type of food with 6 oz serving size that provides 80 calories. Great Value – Apple Spice Nonfat Yogurt has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Great Value – Apple Spice Nonfat Yogurt. Great Value – Apple Spice Nonfat Yogurt nutrient values are 15 g carbohydrate, 5 g protein, and 0 g fat. Great Value – Apple Spice Nonfat Yogurt has the vitamins A, and C within it. Great Value – Apple Spice Nonfat Yogurt has 15 % vitamin A and 0 % vitamin C. Great Value – Apple Spice Nonfat Yogurt has 70 mg sodium, 250 mg potassium, 5 mg cholesterol, and 0 g trans fat. Great Value – Apple Spice Nonfat Yogurt has 0 g dietary fiber, and 11 g sugar. 1 serving of Great Value – Apple Spice Nonfat Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Apple Spice Nonfat Yogurt provides 80g of 2,000 cal by leaving 1,920 cal.
Great Value – Apple Spice Nonfat Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Apple Spice Nonfat Yogurt provides –g fat for total of 67g. After 1 serving of Great Value – Apple Spice Nonfat Yogurt, 67g is needed for heart health. Great Value – Apple Spice Nonfat Yogurt provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Great Value – Apple Spice Nonfat Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Apple Spice Nonfat Yogurt is one of the possibilities. 15g is provided by Great Value – Apple Spice Nonfat Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Apple Spice Nonfat Yogurt leaves 235g carbohydrates for low-carb dieting. 1 serving of Great Value – Apple Spice Nonfat Yogurt provides 11g sugar for daily 75g sugar intake. 1 serving of Great Value – Apple Spice Nonfat Yogurt leaves 64g sugar for daily intake threshold of sugar. Great Value – Apple Spice Nonfat Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Apple Spice Nonfat Yogurt 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Apple Spice Nonfat Yogurt. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Apple Spice Nonfat Yogurt.
There are similar foods to the Great Value – Apple Spice Nonfat Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Apple Spice Nonfat Yogurt, Nonfat Yogurt Apple Spice, Nonfat Yogurt, Apple Spice, Apple Spice Yogurt, and Nonfat Light Caramel Apple Yogurt.
The nutrients table of the Great Value – Apple Spice Nonfat Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Apple Spice Nonfat Yogurt |
Nutrient values for Great Value – Apple Spice Nonfat Yogurt |
|---|---|
|
Serving size |
6 oz |
|
Calories |
80 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
70 mg |
|
Potassium |
250 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Great Value – Apple Spice Nonfat Yogurt?
The alternative foods for Great Value – Apple Spice Nonfat Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Apple Spice Nonfat Yogurt are listed below.
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Cannon Light and Fit – Blueberry Yogurt is an alternative to Great Value – Apple Spice Nonfat Yogurt because it has 80 calories, similar to Great Value – Apple Spice Nonfat Yogurt. The Cannon Light and Fit – Blueberry Yogurt has similar iron to Great Value – Apple Spice Nonfat Yogurt, and less calcium than Great Value – Apple Spice Nonfat Yogurt. The Cannon Light and Fit – Blueberry Yogurt has similar protein to Great Value – Apple Spice Nonfat Yogurt. To learn more about Cannon Light and Fit – Blueberry Yogurt, read related food calories, and a nutrition guide.
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Aladdin Food – Chuckwagon Stew Chowder is an alternative to Great Value – Apple Spice Nonfat Yogurt because it has 80 calories, similar to Great Value – Apple Spice Nonfat Yogurt. The Aladdin Food – Chuckwagon Stew Chowder has more iron than Great Value – Apple Spice Nonfat Yogurt, and less calcium than Great Value – Apple Spice Nonfat Yogurt. The Aladdin Food – Chuckwagon Stew Chowder has less protein than Great Value – Apple Spice Nonfat Yogurt. To learn more about Aladdin Food – Chuckwagon Stew Chowder, read related food calories, and a nutrition guide.
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Ae Yo-Lite Yogurt – Yogurt is an alternative to Great Value – Apple Spice Nonfat Yogurt because it has 80 calories, similar to Great Value – Apple Spice Nonfat Yogurt. The Ae Yo-Lite Yogurt – Yogurt has similar iron to Great Value – Apple Spice Nonfat Yogurt, and more calcium than Great Value – Apple Spice Nonfat Yogurt. The Ae Yo-Lite Yogurt – Yogurt has more protein than Great Value – Apple Spice Nonfat Yogurt. To learn more about Ae Yo-Lite Yogurt – Yogurt, read related food calories, and a nutrition guide.
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Dannon – Toasted Coconut Vanilla Yogurt is an alternative to Great Value – Apple Spice Nonfat Yogurt because it has 80 calories, similar to Great Value – Apple Spice Nonfat Yogurt. The Dannon – Toasted Coconut Vanilla Yogurt has similar iron to Great Value – Apple Spice Nonfat Yogurt, and similar calcium to Great Value – Apple Spice Nonfat Yogurt. The Dannon – Toasted Coconut Vanilla Yogurt has similar protein to Great Value – Apple Spice Nonfat Yogurt. To learn more about Dannon – Toasted Coconut Vanilla Yogurt, read related food calories, and a nutrition guide.
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Our Family Yogurt – Yogurt is an alternative to Great Value – Apple Spice Nonfat Yogurt because it has 80 calories, similar to Great Value – Apple Spice Nonfat Yogurt. The Our Family Yogurt – Yogurt has similar iron to Great Value – Apple Spice Nonfat Yogurt, and similar calcium to Great Value – Apple Spice Nonfat Yogurt. The Our Family Yogurt – Yogurt has more protein than Great Value – Apple Spice Nonfat Yogurt. To learn more about Our Family Yogurt – Yogurt, read related food calories, and a nutrition guide.