Danone – Twix Mix is a Danone type of food with 100 g serving size that provides 162 calories. Danone – Twix Mix has 48% carbohydrate, and 45% fat, 8% protein in 100 gram of Danone – Twix Mix. Danone – Twix Mix nutrient values are 19 g carbohydrate, 3 g protein, and 8 g fat. Danone – Twix Mix has the vitamins A, and C within it. Danone – Twix Mix has 0 % vitamin A and 0 % vitamin C. Danone – Twix Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Danone – Twix Mix has 0 g dietary fiber, and 13 g sugar. 1 serving of Danone – Twix Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Danone – Twix Mix provides 162g of 2,000 cal by leaving 1,838 cal.
Danone – Twix Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Danone – Twix Mix provides 8g fat for total of 67g. After 1 serving of Danone – Twix Mix, 59g is needed for heart health. Danone – Twix Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Danone – Twix Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Danone – Twix Mix is one of the possibilities. 19g is provided by Danone – Twix Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Danone – Twix Mix leaves 231g carbohydrates for low-carb dieting. 1 serving of Danone – Twix Mix provides 13g sugar for daily 75g sugar intake. 1 serving of Danone – Twix Mix leaves 62g sugar for daily intake threshold of sugar. Danone – Twix Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Danone – Twix Mix 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Danone – Twix Mix. Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Danone – Twix Mix.
There are similar foods to the Danone – Twix Mix in terms of nutrition, daily intake amount, and calorie amount. These are Twix Mix, Twix Mix – Yoghurt, Twix Mix, Yocrunch Twix, and Twix Yogurt.
The nutrients table of the Danone – Twix Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Danone – Twix Mix |
Nutrient values for Danone – Twix Mix |
|---|---|
|
Serving size |
100 g |
|
Calories |
162 |
|
Carbs percentage |
48% |
|
Fat percentage |
45% |
|
Protein percentage |
8% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Danone – Twix Mix?
The alternative foods for Danone – Twix Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Danone – Twix Mix are listed below.
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Xian Bai He is an alternative to Danone – Twix Mix because it has 162 calories, similar to Danone – Twix Mix. The Xian Bai He has more iron than Danone – Twix Mix, and more calcium than Danone – Twix Mix. The Xian Bai He has similar protein to Danone – Twix Mix. To learn more about Xian Bai He , read related food calories, and a nutrition guide.
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Niu horumon(Sheng Da Chang ) is an alternative to Danone – Twix Mix because it has 162 calories, similar to Danone – Twix Mix. The Niu horumon(Sheng Da Chang ) has more iron than Danone – Twix Mix, and similar calcium to Danone – Twix Mix. The Niu horumon(Sheng Da Chang ) has more protein than Danone – Twix Mix. To learn more about Niu horumon(Sheng Da Chang ), read related food calories, and a nutrition guide.
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Ba Si Ping Guo is an alternative to Danone – Twix Mix because it has 162 calories, similar to Danone – Twix Mix. The Ba Si Ping Guo has more iron than Danone – Twix Mix, and more calcium than Danone – Twix Mix. The Ba Si Ping Guo has similar protein to Danone – Twix Mix. To learn more about Ba Si Ping Guo , read related food calories, and a nutrition guide.
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kazunoko is an alternative to Danone – Twix Mix because it has 162 calories, similar to Danone – Twix Mix. The kazunoko has more iron than Danone – Twix Mix, and more calcium than Danone – Twix Mix. The kazunoko has more protein than Danone – Twix Mix. To learn more about kazunoko, read related food calories, and a nutrition guide.
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Tang Kao Ban Li is an alternative to Danone – Twix Mix because it has 162 calories, similar to Danone – Twix Mix. The Tang Kao Ban Li has more iron than Danone – Twix Mix, and more calcium than Danone – Twix Mix. The Tang Kao Ban Li has similar protein to Danone – Twix Mix. To learn more about Tang Kao Ban Li , read related food calories, and a nutrition guide.