Danonino – Yogurt is a Danonino type of food with 1 cup serving size that provides 60 calories. Danonino – Yogurt has 48% carbohydrate, and 31% fat, 21% protein in 100 gram of Danonino – Yogurt. Danonino – Yogurt nutrient values are 7 g carbohydrate, 3 g protein, and 2 g fat. Danonino – Yogurt has the vitamins A, and C within it. Danonino – Yogurt has 2 % vitamin A and 0 % vitamin C. Danonino – Yogurt has 0 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Danonino – Yogurt has 0 g dietary fiber, and 7 g sugar. 1 serving of Danonino – Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Danonino – Yogurt provides 60g of 2,000 cal by leaving 1,940 cal.
Danonino – Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Danonino – Yogurt provides 2g fat for total of 67g. After 1 serving of Danonino – Yogurt, 65g is needed for heart health. Danonino – Yogurt provides –g for 2,300g by leaving 2,300g for daily sodium intake. Danonino – Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Danonino – Yogurt is one of the possibilities. 7g is provided by Danonino – Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Danonino – Yogurt leaves 243g carbohydrates for low-carb dieting. 1 serving of Danonino – Yogurt provides 7g sugar for daily 75g sugar intake. 1 serving of Danonino – Yogurt leaves 68g sugar for daily intake threshold of sugar. Danonino – Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Danonino – Yogurt 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Danonino – Yogurt. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Danonino – Yogurt.
There are similar foods to the Danonino – Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt, Danonino, Danonino Strawberry Yogurt, Peach Yogurt, and Yogurt bebible.
The nutrients table of the Danonino – Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Danonino – Yogurt |
Nutrient values for Danonino – Yogurt |
|---|---|
|
Serving size |
1 cup |
|
Calories |
60 |
|
Carbs percentage |
48% |
|
Fat percentage |
31% |
|
Protein percentage |
21% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Danonino – Yogurt?
The alternative foods for Danonino – Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Danonino – Yogurt are listed below.
-
K-Cup – Cafe Mocha is an alternative to Danonino – Yogurt because it has 60 calories, similar to Danonino – Yogurt. The K-Cup – Cafe Mocha has similar iron to Danonino – Yogurt, and less calcium than Danonino – Yogurt. The K-Cup – Cafe Mocha has less protein than Danonino – Yogurt. To learn more about K-Cup – Cafe Mocha, read related food calories, and a nutrition guide.
-
Dr McDougall’s – Garden Vegetable Soup is an alternative to Danonino – Yogurt because it has 60 calories, similar to Danonino – Yogurt. The Dr McDougall’s – Garden Vegetable Soup has more iron than Danonino – Yogurt, and more calcium than Danonino – Yogurt. The Dr McDougall’s – Garden Vegetable Soup has similar protein to Danonino – Yogurt. To learn more about Dr McDougall’s – Garden Vegetable Soup, read related food calories, and a nutrition guide.
-
Birds Eye – Baby Broccoli Blend is an alternative to Danonino – Yogurt because it has 60 calories, similar to Danonino – Yogurt. The Birds Eye – Baby Broccoli Blend has more iron than Danonino – Yogurt, and less calcium than Danonino – Yogurt. The Birds Eye – Baby Broccoli Blend has more protein than Danonino – Yogurt. To learn more about Birds Eye – Baby Broccoli Blend, read related food calories, and a nutrition guide.
-
Amy’s Organic Soups – Chunky Vegetable is an alternative to Danonino – Yogurt because it has 60 calories, similar to Danonino – Yogurt. The Amy’s Organic Soups – Chunky Vegetable has more iron than Danonino – Yogurt, and less calcium than Danonino – Yogurt. The Amy’s Organic Soups – Chunky Vegetable has similar protein to Danonino – Yogurt. To learn more about Amy’s Organic Soups – Chunky Vegetable, read related food calories, and a nutrition guide.
-
Kcup – Chai Latte is an alternative to Danonino – Yogurt because it has 60 calories, similar to Danonino – Yogurt. The Kcup – Chai Latte has similar iron to Danonino – Yogurt, and less calcium than Danonino – Yogurt. The Kcup – Chai Latte has less protein than Danonino – Yogurt. To learn more about Kcup – Chai Latte, read related food calories, and a nutrition guide.