Dare – Breton Minis is a Dare type of food with 20 crackers serving size that provides 100 calories. Dare – Breton Minis has 54% carbohydrate, and 38% fat, 8% protein in 100 gram of Dare – Breton Minis. Dare – Breton Minis nutrient values are 13 g carbohydrate, 2 g protein, and 4 g fat. Dare – Breton Minis has the vitamins A, and C within it. Dare – Breton Minis has 0 % vitamin A and 0 % vitamin C. Dare – Breton Minis has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dare – Breton Minis has 1 g dietary fiber, and 1 g sugar. 1 serving of Dare – Breton Minis provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dare – Breton Minis provides 100g of 2,000 cal by leaving 1,900 cal.
Dare – Breton Minis and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dare – Breton Minis provides 4g fat for total of 67g. After 1 serving of Dare – Breton Minis, 63g is needed for heart health. Dare – Breton Minis provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Dare – Breton Minis causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dare – Breton Minis is one of the possibilities. 13g is provided by Dare – Breton Minis for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dare – Breton Minis leaves 237g carbohydrates for low-carb dieting. 1 serving of Dare – Breton Minis provides 1g sugar for daily 75g sugar intake. 1 serving of Dare – Breton Minis leaves 74g sugar for daily intake threshold of sugar. Dare – Breton Minis provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dare – Breton Minis 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dare – Breton Minis. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Dare – Breton Minis.
There are similar foods to the Dare – Breton Minis in terms of nutrition, daily intake amount, and calorie amount. These are Minis Original, Breton Minis- Crackers, Breton Minis (Original), Breton Minis Crackers, and Breton Minis Garden Vegetable.
The nutrients table of the Dare – Breton Minis with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dare – Breton Minis |
Nutrient values for Dare – Breton Minis |
|---|---|
|
Serving size |
20 crackers |
|
Calories |
100 |
|
Carbs percentage |
54% |
|
Fat percentage |
38% |
|
Protein percentage |
8% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the similar foods to Dare – Breton Minis?
The similar foods to Dare – Breton Minis involve alike nutritional values from the same Dare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dare – Breton Minis are listed below.
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Dare – Breton – Original Crackers is a similar nourishment to Dare – Breton Minis because both of the Dare – Breton Minis and Dare – Breton – Original Crackers are from Dare. The Dare – Breton Minis has more calories than Dare – Breton – Original Crackers because Dare – Breton Minis has 100 calories, and it is 10 more calories than Dare – Breton – Original Crackers. The Dare – Breton – Original Crackers has less iron than Dare – Breton Minis, and similar calcium to Dare – Breton Minis. The Dare – Breton – Original Crackers has similar protein to Dare – Breton Minis. To learn more about Dare – Breton – Original Crackers, read related food calories, and a nutrition guide.
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Dare – Crusty leek and carrot gratin is a similar nourishment to Dare – Breton Minis because both of the Dare – Breton Minis and Dare – Crusty leek and carrot gratin are from Dare. The Dare – Breton Minis has less calories than Dare – Crusty leek and carrot gratin because Dare – Breton Minis has 100 calories, and it is 208 less calories than Dare – Crusty leek and carrot gratin. The Dare – Crusty leek and carrot gratin has less iron than Dare – Breton Minis, and similar calcium to Dare – Breton Minis. The Dare – Crusty leek and carrot gratin has more protein than Dare – Breton Minis. To learn more about Dare – Crusty leek and carrot gratin, read related food calories, and a nutrition guide.
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Dare – Bear Paws is a similar nourishment to Dare – Breton Minis because both of the Dare – Breton Minis and Dare – Bear Paws are from Dare. The Dare – Breton Minis has less calories than Dare – Bear Paws because Dare – Breton Minis has 100 calories, and it is 100 less calories than Dare – Bear Paws. The Dare – Bear Paws has more iron than Dare – Breton Minis, and more calcium than Dare – Breton Minis. The Dare – Bear Paws has more protein than Dare – Breton Minis. To learn more about Dare – Bear Paws, read related food calories, and a nutrition guide.
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Dare – Pattes D’ours is a similar nourishment to Dare – Breton Minis because both of the Dare – Breton Minis and Dare – Pattes D’ours are from Dare. The Dare – Breton Minis has less calories than Dare – Pattes D’ours because Dare – Breton Minis has 100 calories, and it is 100 less calories than Dare – Pattes D’ours. The Dare – Pattes D’ours has more iron than Dare – Breton Minis, and more calcium than Dare – Breton Minis. The Dare – Pattes D’ours has more protein than Dare – Breton Minis. To learn more about Dare – Pattes D’ours, read related food calories, and a nutrition guide.
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Dare – Water Crackers is a similar nourishment to Dare – Breton Minis because both of the Dare – Breton Minis and Dare – Water Crackers are from Dare. The Dare – Breton Minis has more calories than Dare – Water Crackers because Dare – Breton Minis has 100 calories, and it is 40 more calories than Dare – Water Crackers. The Dare – Water Crackers has less iron than Dare – Breton Minis, and similar calcium to Dare – Breton Minis. The Dare – Water Crackers has less protein than Dare – Breton Minis. To learn more about Dare – Water Crackers, read related food calories, and a nutrition guide.